Here's a short guide to fix your life in 3 weeks
Week 1 - Detox and Declutter
- List all your goals and priorities.
- List all the things that are keeping you from reaching those goals.
- Cut off boring toxic people who are holding you back.
- Break at least one self destructive habit - smoking, porn, doomscrolling or junk food
- Replace it with something better
like doomscrolling -> reading books
Week 2 - Rebuild yourself
- Fix your sleep schedule
- Fix your eating habits
- Daily physical activity for fitness + discipline
- Track your finances
- One small daily growth habit to build consistency read 10 pages, write 250 words, build small projects
- Build momentum with small daily wins
After two weeks, you'll already have good control over your actions and habits
Week 3 - Push yourself
- Eliminate distractions and set healthy limits
- Focus on income: learn a skill, apply to jobs or build a side hustle
- Face your insecurities and do things that make you uncomfortable (public speaking, meeting new people, cold emails, etc. )
- Maintain the momentum that you built already and keep yourself busy so you don't relapse.
Bonus - Bookmark this tweet, start your journey and post about your progress to keep yourself accountable
it takes less than a month to change the trajectory of your life