You should write out your thoughts its an amazing experience.
Writing is a much effective way to explore your thought process at a deeper level. If you think you are a great thinker you would be an even better one if you write those thoughts out
Write my friends
if you extrapolate logic to decisions you make (particularly those where logic <<< emotion). How does the result turn out better or worse?
Hmmm
It could be argued that taking an emotional take is logical too because it fits the scenario you’re looking at. So dealing with a situation on an emotional foundation cannot be labelled as irrational which a lot of people tend to think it is, provided it is what best addresses the problem.
Resolving conflict is a good metric to judge rationality, is your decision resolving conflict or is it, well, “coping”?