⚡️ Back-to-back Suncorp @SuperNetball Premiers 2017, 2018, Minor Premiers 2019 🏆 Kabi Kabi Country

Sunshine Coast, Queensland
She’s the Ugandan netball captain, the talk of the 2018 Commonwealth Games, the highest goal scorer in the English superleague, the star shooter so many clubs fought to sign and the latest ‘Peace’ of the 2019 Lightning puzzle! Welcome @peace_proscovia! 🙌☮️⚡ #pumped
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This may be one of our favourite videos from 9Netball of the year... 😂⚡️ Lauz Langman was mic'd up against GIANTS Netball and it's a cracker! Peace-nator is definitely going to stick! #TogetherWeStrike
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BACK-TO-BACK SUNCORP SUPER NETBALL CHAMPIONS! FEV 59 v LIG 62. Thanks to everyone who cheered us on at Perth Arena or from home ⚡🏐🏆 #StrikeTwice #grandfinal #SunCoastProud
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End of an era. 👏 Captain Laura Langman has officially called time on her netball career. MORE: bit.ly/3dO0Rzh #TogetherWeStrike
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Forever #1 ⚡ Today Steph Fretwell announces her retirement from elite netball. The end of an era but her legacy will last forever. Thank you, Steph 💛
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INTRODUCING Lightning’s newest defender! Kadie-Ann Dehaney! 🎉 Welcome to the Lightning family, Kadie-Ann! ⚡️
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IT’S OFFICIAL! LAURA LANGMAN HAS RE-SIGNED! Lightning retain their 10-player squad ahead of 2020! MORE: bit.ly/2VD0qyZ What do you think of that news, Lightning fans!? #TogetherWeStrike
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L👀k who's back! 🙌 We’re excited to announce @6Lauz will be heading across the ditch and joining Lightning for the 2019 Suncorp Super Netball season! 😍👏 Read more: bit.ly/2NJSQxp #OhYeah #SunCoastProud ⚡🏆
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One of the greats. Congratulations Steph on an incredible career as a Diamond 💛 More 👉 bit.ly/444g5J3
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The wait is over! ⚡️ Our captain Karla Pretorius is back for season 6 🙌😍 sunshinecoastlightning.com.a…
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🥳🥳🥳Peace reached a milestone of a different kind today! 🥳🥳🥳⁣ ⁣ Congratulations to our shooter on getting her 🚗 driver's licence!⁣ ⁣ #TogetherWeStrike #licence @peace_proscovia @SuperNetball
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We're always grateful for our fans, but were especially proud of them on the weekend. Thank you to the respect and love you showed Collingwood both before and after the match ♥️
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To our incredible fans, this one's for you! THANK YOU for all of your support this season! We wouldn't be standing here without you 🏆🏐⚡#StrikeTwice #backtoback #SuncorpSuperNetball
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She's back 😎 Karla Pretorius has been named in the SPAR Proteas squad for the upcoming Quad Series 💪💚 Full team: bit.ly/3QlXrY3
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Karla’s back, baby! We couldn’t be more excited to welcome back this superstar and her new little one next season 🥹⚡ Read more: bit.ly/3PirVbY #SSN
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Say hello to your 2020 Sunshine Coast Lightning Player of the Year, Karla Pretorius! 💪⚡️⁣ ⁣ Prolific on court, incredible teammate off court. This is Karla's 3️⃣rd consecutive Player of the Year Award!⁣ ⁣ SHARE your well wishes below! ⁣ ⁣ #TogetherWeStrike
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What a weapon. Cara graduated yesterday with a Bachelor of Forensic Science and Bachelor of Criminology and Criminal Justice. Congrats, Cars! 🎓
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2017 CHAMPIONS! Sunshine Coast… this is for YOU! #SunCoastProud #LightItUp #LIGvGIA #AllOnTheLine
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Introducing our 2019 Captain and Vice Captain 👊😆 ⚡️#TogetherWeStrike
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Breaking news! We're excited to announce Noeline Taurua will coach both Sunshine Coast Lightning and the Silver Ferns in 2019. Congratulations Noels! We're behind you 100 percent! 🏐⚡👏sunshinecoastlightning.com.a…
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NEW SIGNING ALERT 📣 🥰 Welcome Kate Shimmin (and Evie 🐾) to the Lightning family⚡️ ! READ the full announcement involving the former @AdelaideTBirds defender: bit.ly/3oxcW0G #TogetherWeStrike #Netball @SuperNetball @misshimmin
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Oopps, the social team forgot to press post 🤦🏼‍♀️ You asked for good news 🤗 This smile could brighten anyone’s day! First ⚡️ player signing for 2022 is none other than Cara Koenen! sunshinecoastlightning.com.a…
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Some chapters you never want to end 💛 After careful consideration, Steph felt the timing was right to step away from the court as a player. We can't wait to see her continue to contribute to the sport she loves in new ways next season. Thank you for inspiring us all, Steph ⚡
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ICYMI Mahalia Cassidy will officially don Lightning colours in 2021! ⁣ ⁣ The former Firebird is headed north and rounds out our squad of 10 for next season! 💪⁣ ⁣ What excites you most about our 10!? ⁣ ⁣ #TogetherWeStrike
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Please, can someone let us know 🤔🧐
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WELCOME, KARIN ⚡💛 New Zealand international, Karin Burger will cross the ditch to the Sunshine Coast, signing with Lightning for 2026. 📰: bit.ly/45Tksux
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😢 Look away Lightning fans, this one will tug on the heartstrings   Thank you #8 Maddy McAuliffe – Foundation player, 2x Premiership player, 75 games 💛⚡️ sunshinecoastlightning.com.a…
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The reunion pic we all needed ⚡ The Diamonds take on the Spar Proteas tomorrow morning at 2am AEST, let's goooo 💪
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Did Wood just say “I’m so proud of you” to Koenen?! WE CAN’T HANDLE THIS. #B2022Netball
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GRAND FINAL HERE WE COME! See you next weekend for a cracking battle @WestCoastFever 👊 GIA 50 v LIG 59 #StrikeTwice #GIAvLIG #SunCoastProud ⚡⚡⚡
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Introducing Lightning defender Tara Hinchliffe! ⚡️ Welcome to the family! 💛 Did you guess correctly? 😉
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Liz is locked in 🔒 One of the best in the biz signs with Lightning in 2024. Read more: bit.ly/3Rwbziq
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WELCOME, DONNELL 🤝⚡ Shooting superstar, Donnell Wallam has signed with Sunshine Coast Lightning for the 2026 Suncorp Super Netball season. 📰: bit.ly/410Jk0G
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We did that 🐊
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Dehaney was in demand but she’s officially signed on with the Club for 2022! 🙌⚡️ sunshinecoastlightning.com.a…
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FULL TIME: Heartbreaking scenes. But we’re so proud of everything we’ve achieved in 2019 Thank you to our loyal members and fans for your tremendous support! Full credit to @NSW Swifts on their Grand Final win. #TogetherWeStrike
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The final piece is locked in! We are so excited to welcome Gabby Sinclair to Lightning for 2026 🔒 📰: bit.ly/3VdID0w
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It’s with sadness and well wishes that we wave goodbye to @gevamentor and @CBassNetball. Thank you for everything you’ve contributed to Lightning. It’s been an incredible journey! ⚡️🏐🏆 sunshinecoastlightning.com.a…
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Today we are wearing black armbands to support Charlie and the passing of her father, David Bell. Sending all our love to Charlie and her family during this incredibly difficult time 🖤
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The moment when you can take your game face off and just be buds 💜⚡🏐 #friendshipspanstheglobe #reunited #netball #powerofsport #whatitsallabout @karlamostert @woodsj91 @AussieDiamonds @Netball_SA
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Our 1st defender locked in! 🔒 Shimmin and her incredible reach are back for 2022! 🙌 sunshinecoastlightning.com.a…
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She’s represented South Africa on the international stage, made a name for herself as a superstar defender in England’s superleague, formed a killer connection with @karlamostert and now she’s joining Lightning! Welcome @PhumzaMaweni 🙌⚡️ #shesakeeper #dreamteam #squadcomplete
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We couldn’t keep this one a secret any longer! 🤗 The Vice Captain is BACK! ⚡️ sunshinecoastlightning.com.a…
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WHAT A GAME! Preliminary final here we come! FIR 56 v LIG 57 #StrikeTwice #FIRvLIG #LetsgoLightning ⚡️⚡️⚡️
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Just when you thought the week couldn’t get any bigger! Laura Scherian is back in 2022! 🎉💛 sunshinecoastlightning.com.a…
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An incredible career and an ever better person. Congrats Shezzy. Forever Foundation player #10 💛
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FULL TIME: LIGHTNING TAKE THE WIN! WE'RE GOING TO THE GRAND FINAL IN A FORTNIGHT! #WeStrikeAgain
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Annie Miller – remember that name! The skilled WA/C is the final signing for Lightning in 2022! ⚡️
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THAT JUST HAPPENED!
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4️⃣🥳⁣ ⁣ Today marks 4 years of Sunshine Coast Lightning ⚡️! What a journey it has been! 💛⁣ ⁣ 3 consecutive Grand Finals, 2 Premierships, 1 Minor Premiership, incredible support from our Members and the wider Sunshine Coast and countless smiles 🥰! ⁣ ⁣ #TogetherWeStrike
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Say hello 👋🏼 to Reilley Batcheldor – the final member of our all Queensland shooting circle! 💛 sunshinecoastlightning.com.a…
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That feeling! Hard work and dedication 👌 #SunCoastProud ⚡️
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Last night it was announced Peace and Phumza will part ways with Lightning for the 2022 season. What is your favourite Peace and Phumi memories? ⚡️ sunshinecoastlightning.com.a…
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BREAKING: Your 2021 Captains 🥰 Hear from your Captain Karla Pretorius and Vice Captain Steph Wood: bit.ly/3n80e8z #TogetherWeStrike #netball @SuperNetball @karlamostert @Netball_SA
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JUST IN: Laura Scherian has been named in the Samsung Diamonds Squad ahead of Constellation Cup! SHARE your congratulations below! Steph Wood will remain part of the Diamonds Squad but has chosen to opt out of Con Cup selection to rest and regenerate. sunshinecoastlightning.com.a…
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Our Diamonds 💎 Congrats to Courto, Cars and Liz on their reselection, and a special shout-out to Ash for being named for the first time 💛
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We are so grateful to @peace_proscovia for taking a chance on us and joining us for the 2019 @SuperNetball season. So much heart! 💜💛 There's another big Lightning family here waiting to welcome you with open arms Peace!
It is with great sadness that we can confirm that @peace_proscovia is heading for pastures new. She has been a true pleasure during her 4 years in Loughborough and we wish her all the luck in the world 💜⚡️ #ThankYouPeace
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More than a game ❤️🤍 @NSWSwifts
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ANNOUNCEMENT: Phumza Maweni and Peace Proscovia are 🔒 in for 2021!⁣ READ MORE: bit.ly/3kdkof7 ⁣ Maweni was in scintillating form this year while Proscovia adds to Lightning's dynamic shooting combination. What can we expect in their 3rd @SuperNetball season!?
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Unfortunately the match has been called off. Sending our love to the Mavericks 🩵
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Sunshine Coast Lightning and @NetballAust issue joint statement condemning online abuse directed at players. Read the statement: bit.ly/3vRc7Vd
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Speedy midcourter, Leesa Mi Mi signs with Lightning for 2024! Leesa made her SSN debut for the Firebirds last season and has proved she’s ready for the big stage. Read more: bit.ly/41rpSsN
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New Zealand-born Kristiana Manu’a has announced her retirement from elite netball after an illustrious 11-year career. An incredible player, teammate and person. Wishing Kris all the best for her retirement 💛 📰: bit.ly/3HrSMne
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We'll miss you Shimmo 💛 Lightning player #19, Kate Walsh has announced her retirement from Suncorp Super Netball prior to the 2023 season. Full story: bit.ly/3fWkXwY
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No 1 @SuperNetball player No 1 @NRL player 1 family Congrats @camsmith9 on your '17 Dally M Medal. @storm & @sc_lightning - what a family!
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Legendary. World-class. Forever Lightning #1.
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It’s with a heavy heart we farewell @Kelsebrowne today to be closer to her family in Melbourne. Kelsey – you’re a star and we’re so proud of how far you’ve come! ⭐ 🙌 Thank you and best wishes! sunshinecoastlightning.com.a…
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Sending love to our friends at @collingwoodsn, especially the past Lightning players. Look forward to connecting on the weekend and showing our support 🤍
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It's with huge sadness we wave goodbye to @ErenaMikaere, who will be leaving Lightning for @northernmystics. We will miss you Erena but are excited knowing you'll be reunited with your daughter in NZ! #werenotcryingyouare #wevegotsomethinginoureye #goodbyeandgoodluck 💜⚡🏐💛
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BREAKING 📣: Sunshine Coast fans you're going to 💛 this!!⁣ ⁣ Ashlee Unie has been promoted to the Lightning ⚡️ squad of 10 in 2021 👏👏👏!⁣ ⁣ FULL ANNOUNCEMENT: bit.ly/2JbNde1#TogetherWeStrike
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THANK YOU to our Members and fans for joining us on the journey in 2020!⁣ ⁣ We LOVE hearing every cheer, every Lightning chant and every roar from the crowd at USC Stadium. We can’t wait to do it all over again in 2021. ⁣ ⁣ #TogetherWeStrike
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Keen to learn more about our newest recruit, Peace Proscovia? Hear from the superstar herself! ⚡⚡⚡
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How GOOD was Koenen when she came on? Our queen 👸 #B2022Netball
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Locked and loaded for 2024.
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BREAKING NEWS: @GevaMentor will lead @sc_lightning again as it looks to become the first side to win consecutive @SuperNetball titles. @CBassNetball has been appointed Vice-Captain. Congratulations to both athletes. Details here: bit.ly/2zaof7G
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One of the greats of our game and a legend of our Club. Karla Pretorius will be returning to South Africa to be with her family in 2024. We’ll miss you, KP 💛 sunshinecoastlightning.com.a…
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Super excited to welcome these five ladies back for 2019 😍⚡️👏 Read the full story here: bit.ly/2PNJlyC
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Our captain and superstar defender @GevaMentor will notch up her 150th national league game against the @AdelaideTBirds tomorrow at @usceduau stadium. An amazing achievement, congratulations Geva! #SunCoastProud
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Guess who's back 💥 Courtney Bruce returns to the game day squad this weekend to take on the Swifts at Ken Rosewall Arena.
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We are thrilled to announce Ava Black has signed with Lightning for 2024! This is Ava’s first SSN contract after playing eight games for Lightning in 2023 as a temporary replacement player. Read more: bit.ly/46V9Ubz
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Congratulations to our dynamic defence duo @GevaMentor and @karlamostert who have been named in Suncorp Super Netball's Team of the Year! 👏🙌⚡ #killingit #SunCoastProud
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Mahalia is locked in for 2022 🔒 WA, C, WD? All of the above? Where do you see Harls fitting in to the 2022 side!? sunshinecoastlightning.com.a…
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Heartfelt congratulations from everyone @sc_lightning for our favourite South African star, @karlamostert. What a year it's been! 👰🤵💛
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OMG! We’re back again ⚡️
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What incredible news to wake up to – and it’s not another signing 😮 Congratulations  to our new Diamonds Vice Captain Steph Wood! 💛 sunshinecoastlightning.com.a…
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We are thrilled to welcome current Fever Assistant Coach, Belinda Reynolds as Lightning’s new Head Coach! ⚡💛
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YOUR 2025 TEAM ⚡ Lightning will retain all 10 of its 2024 contracted athletes into next season, with Tara Hinchliffe officially re-signing with the Club. Read more 👉 bit.ly/3AuiIL0
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We know you’ve been waiting for this one. After a killer 2025 season, we are thrilled that Ash Ervin has re-signed with Lightning for 2026. 📰: bit.ly/40PrJbZ
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It’s official! Courtney Bruce makes the move from the West and signs with Lightning for 2024. Read more: bit.ly/3RNGic1
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100 Lightning games for Lightning player #1 and our Captain, Steph Wood 💪
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Congratulations to our Head Coach extraordinaire Noeline Taurua who has just taken out Coach of the Year at the QSport Awards. Onya Aunty Noels!!! ⚡#whatalegend #SunCoastProud
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Time to announce the big one...Player of the Year! Sometimes you just can't narrow it down to one 😬😬😬 A huge congratulations to our dual winners @karlamostert and @woodsj91! 🙌⚡🏆 #anightwithlightning #SunCoastProud
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📣BREAKING: Noeline Taurua has announced that she is stepping down from Head Coach duties at the end of the season for family reasons. 💛 We’re excited to announce Assistant Coach Kylee Byrne has been promoted to the top job💥 Read the full story 👉 sunshinecoastlightning.com.a…
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... And just a little side note...
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It's our Captain's big day. Send Steph some love 💛🎁
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👏👏👏Have you heard the news!? BIG Congratulations to our own Cara Koenen and Steph Wood for being selected in the Origin @AussieDiamonds squad this morning! Full Squad: bit.ly/2GbXgyb #TogetherWeStrike
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The first player to sign back in 2017 puts pen to paper for another season. Steph Fretwell plays her eighth season for Lightning ⚡
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