Netball South Africa@Netball_SA

The official X account for Netball SA #SPARProteas #WeAreAllIn #SAMensNetball #TelkomStandTall #TNL2026

 Pretoria, South Africa
netball-sa.org.za
Joined April 2012
๐Ÿ The 2026 Telkom Netball Championships are coming to Hoรซrskool Dr EG Jansen, Boksburg, from 6โ€“10 July! #TelkomStandTall #TNC2026 #NetballFamily @TelkomZA
1
6
670
SOUTH AFRICA ๐Ÿ‡ฟ๐Ÿ‡ฆ 2019 AFRICA NETBALL CUP CHAMPIONS ๐Ÿ† #AfricaNetballCup #SPARProteas #WeAreAllIn
158
3,150
10,297
๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†š๐Ÿ‡ณ๐Ÿ‡ฟ ๐—ฆ๐—œ๐— ๐—ฃ๐—Ÿ๐—ฌ ๐—ช๐—ข๐—ช! ๐Ÿฅณ #SPARProteas | #NWC2023
323
1,978
6,803
992,253
๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†š๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ Game 1โƒฃ is in the bag! ๐Ÿ’ช Victory for South Africa over Wales (their 20th win) in their opening ๐—ฃ๐—ผ๐—ผ๐—น ๐—– match at the 2023 Netball World Cup! ๐Ÿ‘ #SPARProteas | #NWC2023
211
1,487
4,944
349,233
#NWC2019 #SAvUGA | FULL TIME ๐Ÿ‡ฟ๐Ÿ‡ฆ South Africa 67-40 Uganda ๐Ÿ‡บ๐Ÿ‡ฌ 5 GAMES 5 WINS! ๐Ÿ™Œ ๐Ÿ‡บ๐Ÿ‡ฌโœ… ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟโœ… ๐Ÿ‡ฏ๐Ÿ‡ฒโœ… ๐Ÿ‡ซ๐Ÿ‡ฏโœ… ๐Ÿ‡น๐Ÿ‡นโœ… #SPARProteas #WeAreAllIn
211
1,529
4,850
#NWC2019 #SAvSCO | FULL TIME ๐Ÿ‡ฟ๐Ÿ‡ฆ South Africa 66-38 Scotland ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ 4 GAMES 4 WINS! ๐Ÿ™Œ ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟโœ… ๐Ÿ‡ฏ๐Ÿ‡ฒโœ… ๐Ÿ‡ซ๐Ÿ‡ฏโœ… ๐Ÿ‡น๐Ÿ‡นโœ… #SPARProteas #WeAreAllIn
149
1,358
4,525
#NWC2019 #AUSvSA | FULL TIME ๐Ÿ‡ฆ๐Ÿ‡บ Australia 55-53 South Africa ๐Ÿ‡ฟ๐Ÿ‡ฆ EPIC MATCH! So close for SA! Thank you ladies for ALWAYS giving your best. We will ALWAYS be proud. #SPARProteas #WeAreAllIn
257
868
3,243
Thank You for the making us PROUD. ๐Ÿ™Œ Thank You for giving it your ALL, every time. ๐Ÿ’ฏ Thank You for NEVER giving up. ๐Ÿ”ฅ Thank You SPAR Proteas. ๐Ÿ‡ฟ๐Ÿ‡ฆ Let's give them LOVE fans! โค๏ธ #WeAreAllIn #SPARProteas #NWC2019 ๐Ÿ“ธ Reg Caldecott
44
516
3,189
Let's keep pushing it SPAR Proteas! Thanks for the motivation Siya. ๐Ÿ’ช๐Ÿ‡ฟ๐Ÿ‡ฆ #Shosholoza | #SPARProteas | #UnitedAsOne | #NWC2023 @Springboks
57
495
2,816
830,549
VICTORY TODAY! And a place in Saturdayโ€™s Semi-Finals! ๐Ÿฅณ #SPARProteas #WeAreAllIn #SAvUGA #NWC2019
96
833
2,805
๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†š๐Ÿ‡บ๐Ÿ‡ฌ ๐—ฉ๐—œ๐—–๐—ง๐—ข๐—ฅ๐—ฌ ๐—ฆ๐—ข๐—จ๐—ง๐—› ๐—”๐—™๐—ฅ๐—œ๐—–๐—”! But yoh, what a hard, close game. ๐Ÿ˜ฑ The winner between the Tonga vs Malawiย matchย (Group F) will determine which team we play in the Play-Off on Friday. #SPARProteas | #NWC2023
131
705
2,659
321,905
THIS IS HUGE! @karlamostert @NetballWorldCup 2019 Player of the Tournament! ๐Ÿ‡ฟ๐Ÿ‡ฆโค๏ธ๐Ÿ™Œ 20 Interceptions 23 Deflections 32 Gains #SPARProteas #WeAreAllIn #NWC2019
59
641
2,657
Thank You South Africa for being ๐—จ๐—ป๐—ถ๐˜๐—ฒ๐—ฑ ๐—”๐˜€ ๐—ข๐—ป๐—ฒ ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ’ช #SPARProteas | #NWC2023 | #UnitedAsOne
42
369
2,402
90,093
That feeling when you defy the odds... ๐Ÿ˜๐Ÿฅณ ๐—ค๐Ÿญ ๐Ÿ‡ฟ๐Ÿ‡ฆ10-11๐Ÿ‡ณ๐Ÿ‡ฟ ๐—ค๐Ÿฎ ๐Ÿ‡ฟ๐Ÿ‡ฆ11-15๐Ÿ‡ณ๐Ÿ‡ฟ ๐—ค๐Ÿฏ ๐Ÿ‡ฟ๐Ÿ‡ฆ13-12๐Ÿ‡ณ๐Ÿ‡ฟ ๐—ค๐Ÿฐ ๐Ÿ‡ฟ๐Ÿ‡ฆ14-10๐Ÿ‡ณ๐Ÿ‡ฟ ๐—™๐—ง ๐Ÿ‡ฟ๐Ÿ‡ฆ48-48๐Ÿ‡ณ๐Ÿ‡ฟ #SPARProteas | #NWC2023
41
436
2,354
103,702
YES! Another AWARD! ๐Ÿ‘ Netball South Africa is the Federation of the Year! ๐Ÿ™Œ๐Ÿ† @SASportAwards #SASA2019 #IzinjaZeGame
18
594
2,302
They gave it their ALL and we couldnโ€™t have asked for anything more! ๐Ÿ‡ฟ๐Ÿ‡ฆโค๏ธ South Africa will now play off for 3rd/4th position on Sunday.๐Ÿฅ‰ #SPARProteas #WeAreAllIn #NWC2019
91
471
2,060
WOW, we're still rattled! South Africa victorious over World Number 2 Jamaica. Karla is today's Player of the Match. What a match! Take a bow South Africa. ๐Ÿ™Œ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ† #SPARProteas #WeAreAllIn #JAMvSA #NWC2019
76
583
2,013
THANK YOU FOR MAKING US PROUD!๐Ÿ‘ South Africa make it 4-from-4 at the #AfricaNetballCup in Cape Town.๐Ÿ”ฅ๐Ÿ™Œโค๏ธ ๐Ÿ‡ฟ๐Ÿ‡ฆ South Africa 50-47 Uganda ๐Ÿ‡บ๐Ÿ‡ฌ ๐Ÿ‡ฟ๐Ÿ‡ฆ South Africa 69-39 Zimbabwe ๐Ÿ‡ฟ๐Ÿ‡ผ ๐Ÿ‡ฟ๐Ÿ‡ฆ South Africa 56-51 Malawi ๐Ÿ‡ฒ๐Ÿ‡ผ ๐Ÿ‡ฟ๐Ÿ‡ฆ South Africa 116-10 Lesotho ๐Ÿ‡ฑ๐Ÿ‡ธ #SPARProteas #WeAreAllIn #Izette50
28
497
1,988
๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†š๐Ÿ‡น๐Ÿ‡ด ๐—ฌ๐—˜๐—ฆ! South Africa for the ๐—ช๐—œ๐—ก! ๐Ÿฅณ The SPAR Proteas will now face Uganda in the ๐Ÿฑ๐˜๐—ต/๐Ÿฒ๐˜๐—ต ๐—ฃ๐—น๐—ฎ๐—ฐ๐—ถ๐—ป๐—ด ๐— ๐—ฎ๐˜๐—ฐ๐—ต on Sunday, 6 August at 11:00 ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†š๐Ÿ‡บ๐Ÿ‡ฌ #SPARProteas | #NWC2023
68
581
2,007
142,435
#NWC2019 #JAMvSA | FULL TIME ๐Ÿ‡ฏ๐Ÿ‡ฒ Jamaica 52-55 South Africa ๐Ÿ‡ฟ๐Ÿ‡ฆ YES! VICTORY SOUTH AFRICA! Lenize Potgieter 35/38 (92%) Maryka Holtzhausen 20/30 (67%) Jhaniele Fowler 38/39 (97%) Shanice Beckford 14/19 (74%) #SPARProteas #WeAreAllIn
150
676
1,959
๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†š๐Ÿ‡ฑ๐Ÿ‡ฐ Goals galore! ๐Ÿ”ฅ And. What a way to celebrate Karla's ๐Ÿญ๐Ÿฌ๐Ÿฌ๐˜๐—ต & Ine-Marรญ's ๐Ÿฑ๐Ÿฌ๐˜๐—ต international cap! ๐Ÿ‘ South Africa make it 2-from-2 in their second ๐—ฃ๐—ผ๐—ผ๐—น ๐—– match at the 2023 Netball World Cup. ๐Ÿ™Œ #SPARProteas | #NWC2023
60
650
1,921
128,125
#NWC2019 #SAvFIJ | FULL TIME ๐Ÿ‡ฟ๐Ÿ‡ฆ South Africa 90-35 Fiji ๐Ÿ‡ซ๐Ÿ‡ฏ Slick performance by SA! The HIGHEST score thus far in the 2019 @NetballWorldCup! Sigi Burger 30/33 (91%) Maryka Holtzhausen 6/7 (86%) Renske Stoltz 21/25 (84%) Lenize Potgieter 33/34 (97%) #SPARProteas #WeAreAllIn
60
517
1,826
๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†š๐Ÿ‡น๐Ÿ‡น Back with a ๐—•๐—”๐—ก๐—š! ๐Ÿ”ฅ The SPAR Proteas with a solid ๐—ช in their first ๐—ฃ๐—ฟ๐—ฒ๐—น๐—ถ๐—บ๐—ถ๐—ป๐—ฎ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ฆ๐˜๐—ฎ๐—ด๐—ฒ 2โƒฃ match! ๐Ÿ’ช #SPARProteas | #NWC2023
61
507
1,708
134,129
England finish top of Group G. South Africa will meet Australia in Saturdayโ€™s Semi-Final, England will meet New Zealand. Still lots to be proud of! Bring on the Semi-Finals! ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ๐Ÿ† #SPARProteas #WeAreAllIn #SAvENG #NWC2019
64
368
1,659
LET'S DANCE! ๐Ÿ’ƒ South Africa make it 5-from-5 at the #AfricaNetballCup in Cape Town .๐Ÿ”ฅ ๐Ÿ‡ฟ๐Ÿ‡ฆ South Africa 71-36 Kenya ๐Ÿ‡ฐ๐Ÿ‡ช ๐Ÿ‡ฟ๐Ÿ‡ฆ South Africa 50-47 Uganda ๐Ÿ‡บ๐Ÿ‡ฌ ๐Ÿ‡ฟ๐Ÿ‡ฆ South Africa 69-39 Zimbabwe ๐Ÿ‡ฟ๐Ÿ‡ผ ๐Ÿ‡ฟ๐Ÿ‡ฆ South Africa 56-51 Malawi ๐Ÿ‡ฒ๐Ÿ‡ผ ๐Ÿ‡ฟ๐Ÿ‡ฆ South Africa 116-10 Lesotho ๐Ÿ‡ฑ๐Ÿ‡ธ #SPARProteas #WeAreAllIn
45
447
1,599
Come on South Africa ๐Ÿ‡ฟ๐Ÿ‡ฆ let's show coach Norma and Nicole our gratitude! Let's give them some LOVE! โค๏ธ Thank You coaches for helping us become a force in international netball again. Thank You. Thank You. Thank You. ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ช #SPARProteas #WeAreAllIn ๐Ÿ“ธ Reg Caldecott
46
278
1,645
#SPARChallenge | FULL TIME ๐Ÿ‡ฟ๐Ÿ‡ฆ South Africa 54-48 England ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ WHAT A GAME! WHAT A COMEBACK! WHAT A WIN FOR THE #SPARProteas! #WeAreAllIn #TasteTheMoment
35
374
1,472
GOOD NEWS ๐Ÿ—ž๏ธ Netball South Africa sponsor @my_spar announce bonus payment to the SPAR Proteas after top class performance in Liverpool.๐Ÿ™Œโค๏ธ READ | bit.ly/2YgFnWE #SPARProteas #WeAreAllIn #NWC2019
42
275
1,403
Take a bow Bongiwe Msomi. ๐ŸŒŸ With countless moments of brilliance, and unwavering leadership, she leaves a lasting mark. Thank you, Bongi, for inspiring a nation. Your legacy lives on! ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ’– ๐Ÿ‘‰ tinyurl.com/97a2d2r6 #SPARProteas | #NetballLegend | #ThankYouBongi
44
325
1,292
113,358
๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†š๐Ÿ‡บ๐Ÿ‡ฌ Hard luck.ย Not the result we wanted. We gave it our all, but it wasnโ€™t meant to be. Above all. Thank you South Africa for ๐˜‚๐—ป๐—ถ๐˜๐—ถ๐—ป๐—ด behind the SPAR Proteas. ๐Ÿ™ #SPARProteas | #NWC2023
90
251
1,244
127,944
๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†š๐Ÿ‡บ๐Ÿ‡ฌ Ready to be ๐—จ๐—ป๐—ถ๐˜๐—ฒ๐—ฑ ๐—”๐˜€ ๐—ข๐—ป๐—ฒ ๐Ÿ’ช #SPARProteas | #NWC2023 | #PutYourHandsUp
35
287
1,138
299,360
BREAKING @Netball_SA has appointed Dorette Badenhorst as Head Coach of the #SparProteas and she will be assisted by Duminsani Chauke
46
253
1,083
For South Africa ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ† Good luck @Springboks ๐Ÿ™Œ #StrongerTogether | #RWC2023
7
199
1,060
32,696
YES! ๐Ÿฅณ๐Ÿ™Œ๐Ÿ‡ฟ๐Ÿ‡ฆ
Sasol Banyana Banyana@Banyana_Banyana
2 Aug 2023
FULL-TIME!! ๐Ÿ‡ฟ๐Ÿ‡ฆ3๏ธโƒฃโž–2๏ธโƒฃ๐Ÿ‡ฎ๐Ÿ‡น #BeyondGreatness #FIFAWWC
10
154
1,036
58,856
She's got game! ๐Ÿ’ช Elmerรฉ van der Berg ๐— ๐—ฉ๐—ฃ against Tonga today. ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†š๐Ÿ‡น๐Ÿ‡ด #SPARProteas | #NWC2023 | #PutYourHandsUp
20
132
1,025
52,552
FULL TIME #ENGvRSA England 45-48 South Africa VICTORY! YES! YES! YES! #SPARProteas #QuadSeries #WeAreAllIn
61
263
1,016
๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†š๐Ÿ‡ณ๐Ÿ‡ฟ Nichole Taljaard back-to-back ๐— ๐—ฉ๐—ฃ! ๐Ÿ™Œ๐Ÿ”ฅ #SPARProteas | #NWC2023
19
133
1,015
42,643
Our ๐—ฃ๐—ฅ๐—œ๐——๐—˜ ๐Ÿ‡ฟ๐Ÿ‡ฆ #SPARProteas | #NWC2023 | #PutYourHandsUp
21
269
1,021
59,180
Next Stop: Cape Town, 2023. ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†๐Ÿ Netball South Africa President Cecilia Molokwane receives the flag for the 2023 @NetballWorldCup. ๐Ÿ™Œ #HandsUp2023 #NetballSouthAfrica
15
275
995
South Africa ๐Ÿ‡ฟ๐Ÿ‡ฆ finish 4th in the 2019 @NetballWorldCup after a valiant and very impressive campaign. Thank you for the contest @EnglandNetball ๐Ÿฅ‰ #SPARProteas #WeAreAllIn #NWC2019
34
203
989
๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†š๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ Keep shining and leading us to victory ๐— ๐—ฉ๐—ฃ Ine-Marรญ Venter ๐Ÿ™Œ๐Ÿ”ฅ ๐ŸŽฏ 43/47 (91.5%) #SPARProteas | #NWC2023
18
120
998
29,560
Congratulations to our own Nicholรฉ Taljaard ๐Ÿ‡ฟ๐Ÿ‡ฆ named as the 2022 FAST5โƒฃ Netball World Series' Player of the Series and to Uganda's Mary Cholhok ๐Ÿ‡บ๐Ÿ‡ฌ voted as the Fan Choice Player of the Series ๐Ÿ‘ #SAFast5 | #Fast5NetballWorldSeries | #NetballFamily
22
127
954
#NWC2019 #SAvENG | FULL TIME ๐Ÿ‡ฟ๐Ÿ‡ฆ South Africa 47-58 England ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ Hard contest, especially in the final quarter, but not meant to be tonight. #SPARProteas #WeAreAllIn
97
200
946
Itโ€™s official! The WORLD will be coming to #Mzansi #CapeTown in 2023! #HandsUp2023 #NWC2023 #WeAreAllIn
32
325
901
SPAR Challenge ๐—–๐—›๐—”๐— ๐—ฃ๐—œ๐—ข๐—ก๐—ฆ! ๐Ÿ†๐Ÿ‡ฟ๐Ÿ‡ฆ #SPARProteas #SPARChallenge #WeAreAllIn #EndPeriodPoverty
6
216
914
24,494
๐Ÿ—ฃ๏ธ "Thank you South Africa for backing us all the way." - Captain Fantastic @BongiweMsomi2 ๐Ÿ™Œ๐Ÿ‡ฟ๐Ÿ‡ฆ #SPARProteas | #NWC2023 | #PutYourHandsUp
27
137
881
47,172
Phumza Maweni ๐ŸŒŸ thank you for the magic, the victories, and the indelible mark you've left on the game. Wishing you all the best in your new chapter! โค๏ธ๐Ÿ‡ฟ๐Ÿ‡ฆ ๐Ÿ‘‰ tinyurl.com/53w3bw3d #SPARProteas | #NetballLegend | #ThankYouPhumza
34
240
780
93,867
๐Ÿ‡ฏ๐Ÿ‡ฒ๐Ÿ†š๐Ÿ‡ฟ๐Ÿ‡ฆ We gave it our all. Solid final quarter, but not meant to be today. We still remain ๐—จ๐—ป๐—ถ๐˜๐—ฒ๐—ฑ ๐—”๐˜€ ๐—ข๐—ป๐—ฒ. ๐Ÿ’ช South Africa finish second in ๐—ฃ๐—ผ๐—ผ๐—น ๐—– and now move to ๐—ฃ๐—ผ๐—ผ๐—น ๐—š - ๐—ฃ๐—ฟ๐—ฒ๐—น๐—ถ๐—บ๐—ถ๐—ป๐—ฎ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ฆ๐˜๐—ฎ๐—ด๐—ฒ 2โƒฃ #SPARProteas | #NWC2023
79
217
733
76,866
Thank you, Coach Norma Plummer, for your incredible leadership and dedication to the game. Wishing you all the best in your well-deserved retirement. ๐Ÿ™Œ๐Ÿ˜ #SPARProteas | #NetballFamily
20
151
718
35,488
๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†š๐Ÿ‡ฒ๐Ÿ‡ผ VICTORY!ย ๐Ÿ‘ The SPAR Proteas take the first test against the Malawi Queens! Strong start, powerful finish! Let's keep this momentum going! ๐Ÿ”ฅ #SPARProteas #SPARChallenge #WeAreAllIn
12
167
714
32,469
๐Ÿ—ฃ๏ธ The words from Phumza after that match ๐ŸŒŸ "I don't know how to describe it, it's fantastic." ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†š๐Ÿ‡ณ๐Ÿ‡ฟ #SPARProteas | #NWC2023 | #PutYourHandsUp
11
127
706
41,155
๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†š๐Ÿ‡น๐Ÿ‡น Well done Nichole Taljaard our ๐— ๐—ฉ๐—ฃ! On goal attack and shooter against TnT today ! ๐Ÿ™Œ๐Ÿ”ฅ #SPARProteas | #NWC2023
11
93
701
31,285
Limpopoโ€™s very own Nthabiseng Mothutsi have been nominated for possible eviction from the Big Brother Mzansi house this Sunday ๐Ÿ’ช Cast your ๐Ÿ—ณ๏ธ VOTE NOW to save your @BBMzansi fave! ๐Ÿ‘‰ bit.ly/3rkL2sg #NetballFamily #BBMzansi
21
157
681
We're still on a HIGH! ๐Ÿš€ THANK YOU SOUTH AFRICA ๐Ÿ‡ฟ๐Ÿ‡ฆ for UNITING behind the #SPARProteas ๐Ÿ™Œ #WeAreAllIn #NWC2019
19
115
680
๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†š๐Ÿ‡บ๐Ÿ‡ฌ We go again. ๐Ÿ”ฅ Forever ๐—จ๐—ป๐—ถ๐˜๐—ฒ๐—ฑ ๐—”๐˜€ ๐—ข๐—ป๐—ฒ. ๐Ÿ’ช #SPARProteas | #NWC2023 | #PutYourHandsUp
20
130
662
56,378
๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†š๐Ÿ‡บ๐Ÿ‡ฌ ๐—ฃ๐—ผ๐—ผ๐—น ๐—š - ๐—ฃ๐—ฟ๐—ฒ๐—น๐—ถ๐—บ๐—ถ๐—ป๐—ฎ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ฆ๐˜๐—ฎ๐—ด๐—ฒ 2โƒฃ ๐—›๐—ฎ๐—น๐—ณ ๐—ง๐—ถ๐—บ๐—ฒ ๐—ฃ๐—ผ๐˜‚๐—ป๐—ฐ๐—ถ๐—ป๐—ด on every loose ball โœ… ๐—ง๐—ผ๐˜„๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด on defense โœ… ๐—ง๐—ฎ๐—ฟ๐—ด๐—ฒ๐˜ ๐˜€๐—ต๐—ผ๐—ผ๐˜๐—ถ๐—ป๐—ด on 96,8% โœ… SOUTH AFRICA 33 UGANDA 19 #SPARProteas | #NWC2023
33
113
659
83,921
From #SPARProteas captain @BongiweMsomi2 to the rest of the @Springboks. Good luck for the FINAL tomorrow! Go Bokke! #StrongerTogether ๐Ÿ‡ฟ๐Ÿ‡ฆ
2
102
660
๐—ฆ๐˜๐—ฎ๐—ด๐—ฒ ๐Ÿฎ โžก๏ธ ๐—š๐—ฎ๐—บ๐—ฒ ๐Ÿฎ ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†š๐Ÿ‡ณ๐Ÿ‡ฟ ๐—จ๐—ป๐—ถ๐˜๐—ฒ๐—ฑ ๐—”๐˜€ ๐—ข๐—ป๐—ฒ ๐Ÿ’ช #SPARProteas | #NWC2023 | #PutYourHandsUp ๐Ÿ“ธ Gallo Images/Ashley Vlotman
34
211
658
120,076
Wishing South African coach Dumisani Chauke a very happy birthday today! ๐Ÿ‘๐Ÿฐ๐ŸŽˆ
23
64
628
To our sisters in New Zealand @Banyana_Banyana representing Mzansi ๐Ÿ‡ฟ๐Ÿ‡ฆ at #FIFAWWC ๐Ÿ† All the best with the start of your World Cup campaign against Sweden ๐Ÿ‡ธ๐Ÿ‡ช this Sunday at 07:00 (CAT)! #BeyondGreatness | #SPARProteas
6
152
651
62,535
We're in the ๐—บ๐—ถ๐˜… ๐˜‡๐—ผ๐—ป๐—ฒ ๐Ÿคณ๐Ÿ˜๐Ÿ“ธ Thank you for all the ๐—น๐—ผ๐˜ƒ๐—ฒ South Africa ๐Ÿ™๐Ÿ‡ฟ๐Ÿ‡ฆ #SPARProteas | #NWC2023 | #PutYourHandsUp
3
85
621
25,903
No , it wasnโ€™t a dream. ๐Ÿ† SA Sport Awards WINNERS! ๐Ÿ‘ โญ๏ธ Cecilia Molokwane - Sport Administrator of the Year โญ๏ธ Netball South Africa - Federation of the Year โญ๏ธ SPAR Proteas - Team of the Year โญ๏ธ Karla Pretorius - Ministerโ€™s Excellence Award #IzinjaZeGame #SASA2019
20
159
612
Jenny van Dyk is the NEW Head Coach of the SPAR Proteas. Her Assistant Coach will be Zanele Mdodana. ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ฟ๐Ÿ‡ฆ #SPARProteasย | #NextSPARProteasCoachย | #NetballFamily
34
211
613
60,047
Your presence brought us motivation and inspiration. Thank you, Siya Kolisi. ๐Ÿซถ๐Ÿ™๐Ÿ‡ฟ๐Ÿ‡ฆ #SPARProteas | #NWC2023 | #PutYourHandsUp @Springboks | @SiyaKolisi
1
70
593
33,075
Your ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด7โƒฃ for South Africa's first ๐—ฃ๐—ผ๐—ผ๐—น ๐—– - ๐—ฃ๐—ฟ๐—ฒ๐—น๐—ถ๐—บ๐—ถ๐—ป๐—ฎ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ฆ๐˜๐—ฎ๐—ด๐—ฒ 1โƒฃ match ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†š๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ #SPARProteas | #NWC2023
21
163
608
75,486
๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐Ÿ†š๐Ÿ‡ฟ๐Ÿ‡ฆ ๐Ÿ”ฅ ๐—ช๐—›๐—”๐—ง. ๐—”.ย ๐— ๐—”๐—ง๐—–๐—›! ๐Ÿ”ฅ Heart, hustle, and pure determination! ๐Ÿ’ช๐Ÿ‡ฟ๐Ÿ‡ฆ A performance to be proud ofโ€”momentum is building! Next match 8 Feb. 17:00 (SAST) ๐Ÿ‡ฒ๐Ÿ‡ผ๐Ÿ†š๐Ÿ‡ฟ๐Ÿ‡ฆ #SPARProteas #WeAreAllIn #NetballNationsCup2025
21
185
596
26,108
Your Division 2 teams for TNL2022 ๐Ÿคฉ ๐Ÿ‘‰ Aloes (EC) ๐Ÿ‘‰ Tornados (WC) ๐Ÿ‘‰ Sunbirds (MP) ๐Ÿ‘‰ Baobabs (LP) ๐Ÿ‘‰ Diamonds (NC) ๐Ÿ‘‰ Comets (EC) ๐Ÿ‘‰ Kingdom Queens (KZN) #TNLisBack #TelkomNL | @TelkomZA @PUMASouthAfrica
38
69
577
Take a bow Coach Plum ๐Ÿ’ฏ๐Ÿ™Œ Norma Plummer also equals the record for the most ๐—ก๐—ฒ๐˜๐—ฏ๐—ฎ๐—น๐—น ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—–๐˜‚๐—ฝ๐˜€ as a head coach! ๐Ÿ‘๐Ÿฅณ #SPARProteas | #NWC2023 | #PutYourHandsUp
6
89
566
21,737
Take a bow Team SA! ๐Ÿฅˆ FAST5 Netball Silver Medalists at the Commonwealth Youth Games in Trinidad & Tobago. ๐Ÿ‘๐Ÿ‡ฟ๐Ÿ‡ฆ #CommonwealthSport | #Trinbago2023 | #TeamSA | #ForMyCountry ๐Ÿ“ธ YouTube/Commonwealth Sport
4
88
564
19,602
๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐Ÿ†š๐Ÿ‡ฟ๐Ÿ‡ฆ ๐Ÿฎ๐—ป๐—ฑ ๐—ง๐—ฒ๐˜€๐˜ ๐—ฉ๐—œ๐—–๐—ง๐—ข๐—ฅ๐—ฌ ๐—ฆ๐—ข๐—จ๐—ง๐—› ๐—”๐—™๐—ฅ๐—œ๐—–๐—”! ๐Ÿ™Œ Both countries with a win apiece. The 3rd Test on Sunday (10 Dec.) will decide the series winner! ๐Ÿ’ช #SPARProteas ๐Ÿ“ธ @_morganharlow
34
177
567
27,744
CONGRATULATIONS #SPARProteas captain @BongiweMsomi2 named Sportswoman of the Year @kzn_sportawards 2019! ๐Ÿ™Œโค๏ธ
15
64
551
Your ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด7โƒฃ for South Africa's last ๐—ฃ๐—ผ๐—ผ๐—น ๐—– - ๐—ฃ๐—ฟ๐—ฒ๐—น๐—ถ๐—บ๐—ถ๐—ป๐—ฎ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ฆ๐˜๐—ฎ๐—ด๐—ฒ 1โƒฃ match ๐Ÿ‡ฏ๐Ÿ‡ฒ๐Ÿ†š๐Ÿ‡ฟ๐Ÿ‡ฆ #SPARProteas | #NWC2023
23
111
541
88,727
Thank you captain ๐Ÿ™๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†š๐Ÿ‡ณ๐Ÿ‡ฟ #SPARProteas | #NWC2023 | #NetballFamily @Springboks
3
66
545
42,720
GREAT RUN! GREAT VICTORY for our #SPARProteas ๐Ÿ‡ฟ๐Ÿ‡ฆ making our country proud. ๐Ÿ™Œ Looking forward to our next Prelimary Stage 2 game against Uganda on Wednesday. #WeAreAllIn #SAvSCO #NWC2019
19
161
540
Giving it ONE LAST GO! ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐Ÿฅ‰๐Ÿ‡ฟ๐Ÿ‡ฆ #NWC2019 #SPARProteas #WeAreAllIn #ENGvSA
10
90
543
๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†š๐Ÿ‡น๐Ÿ‡ด Always ๐—จ๐—ป๐—ถ๐˜๐—ฒ๐—ฑ ๐—”๐˜€ ๐—ข๐—ป๐—ฒ ๐Ÿ’ช #SPARProteas | #NWC2023 | #PutYourHandsUp
8
139
540
48,367
๐—ง๐—›๐—˜ ๐—•๐—œ๐—š๐—š๐—˜๐—ฆ๐—ง ๐—ก๐—˜๐—ง๐—•๐—”๐—Ÿ๐—Ÿ ๐—™๐—ฅ๐—œ๐——๐—”๐—ฌ ๐—˜๐—ฉ๐—˜๐—ฅ ๐Ÿ™Œ๐Ÿ‡ฟ๐Ÿ‡ฆ #SPARProteas | #NWC2023 | #PutYourHandsUp
12
162
528
29,394
Ready to root! ๐Ÿ˜ค Meet the Limpopo Baobabs for the 2022 Telkom Netball League ๐ŸŒณ #TNLisBack #TelkomNL | @TelkomZA @PUMASouthAfrica
10
61
534
๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†š๐Ÿ‡ณ๐Ÿ‡ฆ Netball World Youth Cup 2025 Qualifiers Africa ๐ŸŒ UNBEATEN and heading to the FINAL! ๐Ÿ™Œ ๐Ÿ‡ฟ๐Ÿ‡ฆ61-25๐Ÿ‡ณ๐Ÿ‡ฆโœ… ๐Ÿ‡ฟ๐Ÿ‡ฆ44-19๐Ÿ‡ฒ๐Ÿ‡ผโœ… ๐Ÿ‡ฟ๐Ÿ‡ฆ70-16๐Ÿ‡ฐ๐Ÿ‡ชโœ… ๐Ÿ‡ฟ๐Ÿ‡ฆ62-29๐Ÿ‡ฟ๐Ÿ‡ผโœ… ๐Ÿ‡ฟ๐Ÿ‡ฆ72-10๐Ÿ‡ฟ๐Ÿ‡ฒโœ… ๐Ÿ‡ฟ๐Ÿ‡ฆ75-07๐Ÿ‡น๐Ÿ‡ฟโœ… #SPARBabyProteas | #SAU21 | #TogetherWeRise | #NWYC2025GIB
10
163
526
18,671
#NWC2019 #ENGvSA | FULL TIME Bronze Medal Match ๐Ÿฅ‰ ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ England 58-42 South Africa ๐Ÿ‡ฟ๐Ÿ‡ฆ Not meant to be today. Thank You for giving it your everything again in what has been an amazing @NetballWorldCup campaign for SA. ๐Ÿ™Œ #SPARProteas #WeAreAllIn
57
108
535
.@TelkomZA PLEDGES A MILLION RAND PER PLAYER FOR PROTEAS NWC WIN ๐Ÿ™Œ READ | bit.ly/2LrtOFP #SPARProteas #WeAreAllIn #NWC2019
24
151
511
๐—จ๐—ก๐——๐—ข๐—จ๐—•๐—ง๐—˜๐——๐—Ÿ๐—ฌ. We ๐Ÿ‡ฟ๐Ÿ‡ฆ have the ๐—•๐—˜๐—ฆ๐—ง fans! ๐Ÿ™Œ๐Ÿฅณ #SPARProteas | #NWC2023 | #PutYourHandsUp
2
90
507
26,842
๐—ฆ๐—ผ๐˜‚๐˜๐—ต ๐—”๐—ณ๐—ฟ๐—ถ๐—ฐ๐—ฎ ๐—™๐—œ๐—ซ๐—ง๐—จ๐—ฅ๐—˜๐—ฆ ๐Ÿ† ๐—ฃ๐—ฟ๐—ฒ๐—น๐—ถ๐—บ๐—ถ๐—ป๐—ฎ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ฆ๐˜๐—ฎ๐—ด๐—ฒ 1โƒฃ South Africa is grouped with Jamaica, Wales and Sri Lanka in Group C. Catch the SPAR Proteas in action LIVE on SuperSport and SABC Sport. ๐Ÿ‘ ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ฏ๐Ÿ‡ฒ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ๐Ÿ‡ฑ๐Ÿ‡ฐ #SPARProteas | #NWC2023
18
225
514
63,943
What a SUPER opening performance by our girls @NetballWorldCup! ๐Ÿ™Œ Job well done team! ๐Ÿ’ช Congratulations Lenize the Player of the Match against Trinidad & Tobago today! ๐Ÿฅณ #SPARProteas #WeAreAllIn #NWC2019 #SAvTnT
21
119
514
Here we GO! ๐Ÿ”ฅ Good Luck #SPARProteas SOUTH AFRICA ๐Ÿ‡ฟ๐Ÿ‡ฆ is BEHIND YOU! #WeAreAllIn #SAvENG #NWC2019 ๐Ÿ“ธ @theanalyst_guru
10
88
478
STILL HOT NEWS ๐Ÿ”ฅ ICYMI: Netball South Africa President Cecilia Molokwane confirms it! Sponsors @TelkomZA has pledged 1 MILLION RAND per player should the Proteas WIN ๐Ÿ†๐Ÿฅ‡ #NWC2019 and R500k per player if the team brings back silver ๐Ÿฅˆ #SPARProteas #WeAreAllIn #TelkomNL
29
173
481
๐—ง๐—ผ ๐—ผ๐˜‚๐—ฟ ๐—ถ๐—ป๐—ฐ๐—ฟ๐—ฒ๐—ฑ๐—ถ๐—ฏ๐—น๐—ฒ ๐—ณ๐—ฎ๐—ป๐˜€: Your loyalty inspires us to go higher, and we're grateful for each cheer and encouraging word. Thank you. ๐Ÿซถ๐Ÿ‡ฟ๐Ÿ‡ฆ #SPARProteas | #MondayMotivation
5
75
485
28,978
๐—›๐—ถ๐˜€๐˜๐—ผ๐—ฟ๐˜†๐—บ๐—ฎ๐—ธ๐—ฒ๐—ฟ๐˜€ ๐Ÿฅณ ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†š๐Ÿ‡ณ๐Ÿ‡ฟ #SPARProteas | #NWC2023 ๐Ÿ“ธ Gallo Images/Shaun Roy
2
92
478
27,177
#AfricaNetballCup #RSAvZAM FULL TIME ๐Ÿ‡ฟ๐Ÿ‡ฆ South Africa 72-53 Zambia ๐Ÿ‡ฟ๐Ÿ‡ฒ THAT'S THE BALL GAME! ๐Ÿ”ฅ SOUTH AFRICA is the Africa Netball Cup CHAMPIONS for 2019 dismissing Zambia in the final game of the day! ๐Ÿ† #SPARProteas #WeAreAllIn
17
138
456
๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†š๐Ÿ‡บ๐Ÿ‡ฌ Victory secured. โœ… Pride unmatched. ๐Ÿ’ช The SPAR Proteas are the 2024ย ๐—”๐—™๐—ฅ๐—œ๐—–๐—” ๐—ก๐—˜๐—ง๐—•๐—”๐—Ÿ๐—Ÿ ๐—–๐—›๐—”๐— ๐—ฃ๐—œ๐—ข๐—ก๐—ฆ!ย ๐Ÿ†๐ŸŒ #SPARProteas #AfricaNetballCup
18
136
477
15,464
๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†š๐Ÿ‡ณ๐Ÿ‡ฟ ๐—ฃ๐—ผ๐—ผ๐—น ๐—š - ๐—ฃ๐—ฟ๐—ฒ๐—น๐—ถ๐—บ๐—ถ๐—ป๐—ฎ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ฆ๐˜๐—ฎ๐—ด๐—ฒ 2โƒฃ ๐—ค๐Ÿญ ๐—˜๐—ซ๐—ฃ๐—Ÿ๐—ข๐—ฆ๐—œ๐—ฉ๐—˜ ๐—ฆ๐—ง๐—”๐—ฅ๐—ง against the World Champions! ๐Ÿ”ฅ Only ๐Ÿญ goal in it at the end of the first 15min. ๐Ÿ˜ฑ SOUTH AFRICA 10 NEW ZEALAND 11 #SPARProteas | #NWC2023
27
64
474
55,875
TIME TO UNITE! ๐Ÿ™ YOUโ€™VE GOT THIS! ๐Ÿ’ช ๐Ÿ‡ฆ๐Ÿ‡บ Australia vs. South Africa ๐Ÿ‡ฟ๐Ÿ‡ฆ @NetballWorldCup Semi-Final 1 [WATCH it LIVE from 12:00 on @SuperSportTV SS10] #SPARProteas #WeAreAllIn #AUSvSA #NWC2019
32
157
446
SHE'S DONE IT! Netball South Africa President Cecilia Molokwane is the 2019 @SASportAwards Sport Administrator of the Year! ๐Ÿ™Œ๐Ÿ† #SASA2019 #IzinjaZeGame
6
107
455
๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†š๐Ÿ‡น๐Ÿ‡ด ๐—ฃ๐—น๐—ฎ๐˜†-๐—ข๐—ณ๐—ณ ๐— ๐—ฎ๐˜๐—ฐ๐—ต ๐—›๐—ฎ๐—น๐—ณ ๐—ง๐—ถ๐—บ๐—ฒ We win the second quarter 18-11 after a stronger drive in the final minutes. South Africa lead by 7 goals. ๐Ÿ‘ SOUTH AFRICA 30 TONGA 23 #SPARProteas | #NWC2023
7
70
466
52,395
Behind the scenes from our recent TNL2022 ๐Ÿ“ธ shoot! Stay connected - more visuals dropping soon... ๐Ÿ˜Ž #TNLisBack #TelkomNL | @TelkomZA @PUMASouthAfrica ๐Ÿ“น Yeukai Chamba / @yeukai_8D
9
49
460
๐—ฆ๐—ผ๐˜‚๐˜๐—ต ๐—”๐—ณ๐—ฟ๐—ถ๐—ฐ๐—ฎ ๐—™๐—œ๐—ซ๐—ง๐—จ๐—ฅ๐—˜๐—ฆ ๐Ÿ† ๐—ฃ๐—ฟ๐—ฒ๐—น๐—ถ๐—บ๐—ถ๐—ป๐—ฎ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ฆ๐˜๐—ฎ๐—ด๐—ฒ 2โƒฃ SAmove to Pool G and will face Trinidad & Tobago, New Zealand and Uganda next. Catch the action LIVE on ๐—ฆ๐˜‚๐—ฝ๐—ฒ๐—ฟ๐—ฆ๐—ฝ๐—ผ๐—ฟ๐˜ and ๐—ฆ๐—”๐—•๐—– ๐—ฆ๐—ฝ๐—ผ๐—ฟ๐˜. ๐Ÿ‘ ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ณ๐Ÿ‡ฟ๐Ÿ‡บ๐Ÿ‡ฌ๐Ÿ‡น๐Ÿ‡น #SPARProteas | #NWC2023
25
206
445
64,223
Congratulations to Team South Africa's FAST5 Netball squad with coach Emily Mathosa and team manager Jenny van Dyk who helped guide our juniors to a silver medal at the Commonwealth Youth Games in Trinidad & Tobago. ๐Ÿ‘๐Ÿฅˆ๐Ÿ‡ฟ๐Ÿ‡ฆ #CommonwealthSport | #Trinbago2023 | #TeamSA
5
69
444
19,877
Thank you, South Africa! ๐Ÿ™ Today, we showed the world our strength, resilience, and determination. We're not just champions on the court; we're champions in spirit! ๐Ÿ†๐Ÿ‡ฟ๐Ÿ‡ฆ #SPARBabyProteas | #SAU21 | #TogetherWeRise | #NWYC2025GIB
3
78
422
10,690
AFRICA NETBALL CUP CHAMPIONS! ๐Ÿ† South Africa make it 6-from-6 at the #AfricaNetballCup! ๐Ÿ‡ฟ๐Ÿ‡ฆ SA 72-53 Zambia ๐Ÿ‡ฟ๐Ÿ‡ฒ ๐Ÿ‡ฟ๐Ÿ‡ฆ SA 71-36 Kenya ๐Ÿ‡ฐ๐Ÿ‡ช ๐Ÿ‡ฟ๐Ÿ‡ฆ SA 50-47 Uganda ๐Ÿ‡บ๐Ÿ‡ฌ ๐Ÿ‡ฟ๐Ÿ‡ฆ SA 69-39 Zimbabwe ๐Ÿ‡ฟ๐Ÿ‡ผ ๐Ÿ‡ฟ๐Ÿ‡ฆ SA 56-51 Malawi ๐Ÿ‡ฒ๐Ÿ‡ผ ๐Ÿ‡ฟ๐Ÿ‡ฆ SA 116-10 Lesotho ๐Ÿ‡ฑ๐Ÿ‡ธ #SPARProteas #WeAreAllIn
15
169
422
๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ†š๐Ÿ‡น๐Ÿ‡น ๐—ฃ๐—ผ๐—ผ๐—น ๐—š - ๐—ฃ๐—ฟ๐—ฒ๐—น๐—ถ๐—บ๐—ถ๐—ป๐—ฎ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ฆ๐˜๐—ฎ๐—ด๐—ฒ 2โƒฃ ๐—ค๐Ÿญ Strong start. ๐Ÿ’ช Let's GO SPAR Proteas. ๐Ÿ™Œ SOUTH AFRICA 18 TRINIDAD & TOBAGO 12 #SPARProteas | #NWC2023
7
58
418
42,286
History made, and we were there to see it. โญ๏ธ๐Ÿ‡ฟ๐Ÿ‡ฆ Karla 1โƒฃ0โƒฃ0โƒฃ Ine-Marรญ 5โƒฃ0โƒฃ #SPARProteas | #NWC2023
3
60
423
15,789