Health is the hardware of success | amura.ai

Chennai, India
The biggest asset in post-AI world is not agency. It is audacity. Bookmark this tweet and meet me in 5 years.
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The winner of the most impressive implementation of @AmuraHealth program goes to....@nivasravi! PS: His progress chart looks a straight line (in the comment). Bloody unreal!
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Replying to @dharmeshba
Hi Dharmesh, I founded @AmuraHealth. We are a small team, love to remain quiet and focus on doing good medicine. In our seven years of existence, we never advertised, never went out asking for business. We grew only through word of mouth. Before we went viral two weeks ago, our NPS was 80+ and the Google review had 4.9 stars. The lone single star we had was from someone who didn't buy from us because she though we are expensive (she said so in her review). We got incredibly lucky that Vidya Balan mentioned us. But it came quite unexpected and we were not geared for national fame. Every one of us is pushing ourselves beyond the limit. Many of us doing customer facing jobs are pulled from other functions (and hence never done it before). To protect the service quality, we closed the booking and announced wait-list on the website many days ago. But now people got upset even more! I came up with an idea (I am to blame for this) of an initial consultation at 4k as a gate fee in order to discourage people who are not serious. This money would be rolled into the full fledged program when they sign up. I am taken aback that of all the people, someone who researches on customer insights, should pay the money AFTER agreeing with the clearly spelt terms (I know; I wrote it) and then go on X to bully us. Not done brother. Never the less, tomorrow I will arrange to return of your 4k, along with that of everyone who doesn't want to proceed further with the full program. Also, as a gate, we are going to front-list anyone who could give us reference from other Amura alumni. More references the better. It will take a couple of days to code it and role it out. But we will have it ready by the weekend. We grew only through word of mouth. Why change it now?
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Knowing what a private person you are, and what a high standards you hold everyone to, this means a lots to all of us at Amura.ai. Sincere thanks sir 🙏
Lost Twenty kilos in 12 months thanks to discipline, diet and excercise! All readings look perfect, even weight fat percentages in single digits. Everything needs an Ācharyā: and I had a Shresthā: @SaravananOrg @amurahealth Tweet him now!
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While building his Thalappakatti chain (79 at last count), Nagasamy Dhanabalan has been building his body for the last 4 years. Amura just helped him get shredded. When the body is this sharp, the business always follows. Eagerly waiting. #ChangeYourStory, #Amura, #AmuraHealth
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On the first anniversary of his dad's departure, Thrun wanted to give a gift of his own health to his dad. So, signed up with @AmuraHealth to win his 20 year battle with excess weight. Tharun just started. You will be shocked and awed when he finishes :)
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7mo is all it takes to reach the level of health you never thought possible. Reaching the "college weight" is the free bonus, of course :-)
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I need your support people: I really want this meeting with Elon Musk :-D PS: Guys, if you know who this is, just shush....
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After being a workaholic for 35 years, I finally have an explanation: Deliberate (or mindful) work is a great entertainment.
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Replying to @thesamparr
60hr or less, never seen it in an unicorn founder 80hr, most common 100hr, magical zone (I have been +/- this level for the last 5 years) 120hr, mythical zone (Musk and Ma) I am a biohacker, building a business in healthcare. Have many unicorn founders for clients.
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Content Marketing is moving so fast that nobody has real expertise in it! Amrita Thapar at #CMSAsia2015
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What do you think about #airport without bookshops? For example, #Ahmedabad. Or airports with more sweet shops than all other shops put together? Also Ahmedabad.
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40hr/wk: Doing it for the money 60hr/wk: I hate this job 80hr/wk: I love this job 100hr/wk: This is my life’s calling 120hr/wk: Master of the Universe I don’t know about you. But for me, magic starts after 80hr/wk
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I never told you this (but Suresh knows): You setup TVSE just when I came out of college. My batch mates were in your initial team. You were a hero for all of us :) I consider myself blessed that I got to play a part in your health journey. Much thanks _/\_
Don’t forget to mention Inspiring others like me to follow based on your @LinkedIn Posts!!!
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Taking a bow for all that kindness Nivas.
Personal update. Have been on a diet + fitness schedule since March and the lockdown has been helpful. 🙌 Have lost 17 KGs. 🙈 Thanks to mom, Reverease and all my friends for being of great support and motivation. This would not have been possible without you all.❤️
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On my path to discovering peak performance, I stumbled into medicine. Then built @AmuraHealth with what I learned about medicine.
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Burnout is not about having too much of work. Burnout is about having too little health. Burnout is also about having too little novelty at work.
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Ture. I haven't had the time to do anything other than putting out the fire all systems were breaking. Next week is likely to be better as most of the things are now under the control.
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Aren't we the lucky ones to be given the opportunity to work with your Suresh. But then, I am waiting for the next phase of your transformation to start. I am sure that is going to make everyone to fall off their chair :)
My new avatar. Thanks to my fitness program from Saravanan Balakrishnan founder of @Reverease that gave me the option to wear clothes like this
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Thanks Arthi. So sweet of you. 6th is when the magic becomes apparent. It'll only get better from now on. PS: On Friday evening,we are releasing a short video of someone who recently completed her Amura program. You'll find it very inspiring.
@SaravananOrg @AmuraHealth Day 45 on Amura and I am filled with gratitude. Thankyou for being with me to help me step into 2023 with a grateful heart.
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AI productivity tools are like jet packs. When you strap them on, you move so fast, there is no time to think. The world will be divide into people who use them today and the rest. The rest, I think, will never be able to catch up.
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The book is about setting priorities in life. I can't think of anyone better than to teach us that. Here is the link to the book: luxnarayan.com/npat
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The brightest among us work tirelessly for the companies who make us sick. Why don't they realize that there are other ways to make a living? Are they be that dumb? Or evil? The screenshot below was message from someone in @AmuraHealth program.
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Possible. It did not occur to me when I thought of it. We will drop the process.
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We have been acting like a country of stupid people for the last 60+ years. We must be one.
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Replying to @sriramk
Starting the second half of this decade, we will start releasing the dark talent The world discover thousands of @sriramk and @balajis, who would have otherwise died as a bus conductor It will be far more exciting than anything the world has ever seen.
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At @AmuraHealth we call @Vandana_Hari our Wonder Woman. Such is her confidence and attitude. Few years ago Vandana made a smart career move that very few people think of: She got healthy We made a beautiful movie with her story (8 min). Hope you like it. piped.video/z5QQgVmUPeI
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Sorry my sentence was poorly formed. Here is what it should have meant: People who live up to 80 have a 25x more chances are getting most diseases than people who live up to 100. Please note that I have rounded-off/approximated the stat.
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Above 80hr level you cannot have a family or social life. I am in my late fifties. Grown up kid. Wife is with me too. Both of us have given up our social lives. At least for us, this is more fun than anything else we can do with our lives.
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Sincere thanks Deepak. By the way, our company page is at @AmuraHealth
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The great people we get to work with implement our program so well, they make success look effortless. When you team up with the Superman, your team ought to win!
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Someone told that if we don’t change China, China will change the us. India is learning the wrong things from the Dragon.
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Replying to @SejalSud
You don't matter
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Search is not the king (anymore) #CMSAsia2015
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Luxury is many things. For some, luxury is freedom. For some, luxury is EMI.
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Closing remark at #VivaLaVida by @DrHertoghe, addressing the doctors in the audience: Because you are a healer, in your presence your patients feel healed
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🧵This may be old news for you; I was living under the rock for the last 5 years: At Chennai airport, you should show your face and your boarding pass to a system powered by Huawei!
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Replying to @DeepakVisva
So sweet of you Deepak. Hope to share your pictures/testimony soon 🙏
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#CMSAsia2015 First impression when I look around: The country is in its Content Marketing infancy. Opportunity waiting to be plucked
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Replying to @velumania
Ahem....someone is living in an austentatious neighbourhood indeed :) :)
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You’ve heard this: Don’t manage time; manage energy. Also this: It is not about being gifted. It is about grinding intelligently. Add this: Find a way to buy time. And a way to use it intelligently. Nothing will be off limits.
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This is why we never treat anyone for high cholesterol.
MONICA European Heart Study. Cheese-loving Swiss are the longest-living Europeans & have the highest average cholesterol levels (top line). If TC & death rates from heart disease (bottom line) were “associated,” the two lines would run parallel to each other. They do not.
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Replying to @RichardDawkins
Seriously!? Nutritional management of cancer can add years (with CA, best strategy is to work on adding one day, everyday). I run a startup in India that plans to roll it out in 2019.
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Health is the ultimate luxury: It gives you the ability to procure and enjoy every luxury that there is.
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Replying to @Indulekha_A
I head @AmuraHealth. We have been doing this since 2017. I sent my type-2 diabetes into remission (reversed my diabetes) in 2008. It does come back if I slack. But it takes me just about a week of dietimg to get control of my blood sugar again.
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Throw away all the studies in this subject. Studies are about average. If you want to be a founder, you are not average. If you want to be an unicorn founder, you are one in a million. Studies don't apply for you.
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@LuxNarayan wrote an instant best seller and sighted @AmuraHealth in the acknowledgement! Lux is an IIT, IIM alumnus who married his IIM batchmate, did a successful startup, has 2m viewers for his TED talk, did standup at Comedy Cellar, solo pilot.
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With digital marketing, without listening you can't do anything R P Singh #CMSAsia2015
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If you are a conspiracy theorist, you’ll think that Huawei is helping the Government to collect information on us
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Your job number one is to be very well calibrated with reality. Most of the time, we are worried that we think too much of ourselves. Though, a little bit of delusion is a good thing. The real damage is done when we are too afraid to think highly enough of ourselves.
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I'm not talking to the audience. I'm talking to an individual - Shruti Maheshwari #CMSAsia2015
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Name them. That is the only way to flush them out of the ecosystem, so they don't rip someone else like they ripped you.
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Mind is what the brain does. To change the mind, start with changing the brain.
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My #NewCastleDiet protocol that helped me reverse diabetes, though temporarily saravanan.org/beating-diabet…
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This one is fun, even if you are not into AI :-D piped.video/watch?v=Lu56xVlZ…
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Content is king and distribution is God @roopaksaluja #CMSAsia2015
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He...he...next....coming to a theatre near you in Chennai.... @Zoho's CEO Reacts to @FreshworksInc's CRM" :-D piped.video/watch?v=7syCGv-0…
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Prof Nokes, I have many stories like this coming out of our nutritional medicine clinic in India. We'll need some guidance for getting them published.
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Not to forget the Keralites from South India
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Just curious, where do you draw the line between "eating animals is good" and "hunters are animals to be arrested"? PS: I eat animals. Never hunted.
This "sport" has to stop. These monsters should be arrested.
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At Times of India, we have tagged some 100 million users - Swapnil Shrivastav #CMSAsia2015
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Great study found centenarians avoid negativity and negative people. When they meet one, they just walk away. @DrHertoghe at #vivalavida longevity congress
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Replying to @AbhilashaPurwar
Before this decade ends, people in their 50s are going to get 20 to 40 more productive years This will shift the economic responsibility and economic power to people in their 50s (+/- 10) now Population implosion will never matter
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Thread: What is the difference between @canva and @midjourney_ai/@StableDiffusion?
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Working longer leads to diminishing returns for most people. But "longer" is subjective. For most people it is 20hr/wk, for some 40hr/wk and for some it is 100hr/wk. We are all not the same. Find out your number.
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Maximum number of employees Ericsson has in any country is in India #CMSAsia2015
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There is no way you are going to manage CM program without using the tools. Emails and XLs as tools will kill it @ThaparAmrita #CMSAsia2015
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@Eccentrips Spoke to you at Chennai Unconference about connecting with your friend/Brazilians at Bangalore... (saravanan@saravanan.org)
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Got a cart load of books for the library. These books found their way to the creative desk. None of them are on graphic design, which was what I expected. God does behave in mysterious ways! :)
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(If you do content marketing right) the kind of ROI you will get out of it will be unmatched @oberoiankit #CMSAsia2015
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Replying to @saaiyer
Vietnamese have extremely low PFT (personal fat threshold). One of the lowest in the world. They become metabolically deranged at very low body weight. Don't be deceived by not seeing fat people. They are TOFI. The incidence of diabetes is not much better
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Looking for Content Marketing partners, vendors, content creators... #CMSAsia2015
We are simply overwhelmed Rohan. It happened to startups all through history when an event like this happens. There is no rule book on how to act in a situation like this. No precedence. No time to even think. Or sleep.
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@AmuraHealth works with Sashank to drop 20kg in 69 days. Also reverse his BP and stop his meds. He has just started. Wait for him to finish is transformation :)
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You are your own glass ceiling if you are part of our team @AmuraHealth. We just don't seem to be able to grow fast enough for the business. It has been true in my case. It has been true for anyone else in the team, as much as I can tell.
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At the end of the day, B2B campaign is still people to people transaction @avsroy #CMSAsia2015
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Approximation: When you carry more fat than you can handle (PFT), fat storage overflows. Excess fat stranded in the blood leads to high cholesterol. Glucose is precursor to fat, so next, you have excess glucose in blood. More: amura.ai/mets/explainer
Replying to @punai100
Yes, I’ve been reading how to lose fat but why is fat bad in the first place is something I need to get deeper into.
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Sometimes we generate as much as 20 headlines (for a page) @oberoiankit #CMSAsia2015
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This is the age of continuous communication - Peter Yorke #CMSAsia2015
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In some of the markets, upto 70% traffic comes from mobile. In some countries, many people see Internet first on mobile #CMSAsia2015
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Best thing you can do with your life? Refusing to die.
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Make marketing so useful that people pay for it (Jae Baer) @danish_md #CMSAsia2015
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Replying to @amitranjan
There is much more to diabetes prevention/reversal than cutting down carbs. Though, cutting down carbs helps. At @AmuraHealth, we have been reversing diabetes in a matter of weeks.
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Radio is the theatre of the mind. Not having the visuals has its own advantages @khurafatinitin #CMSAsia2015
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@airtable has the most dishonest billing practice I have ever seen.
Replying to @itsmadhu
@itsmadhu Now I completely understand you :)
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Want to become a billionaire? If you start now, before 2040 you can become one. It takes less than 10 years to crack the billion. Besides, by 2040, billion will be so easy that many executives will have this for their annual pay.
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Having a purpose in life at older years doubles the chances of survival @DrHertoghe at #vivalavida longevity congress today
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You just walked into a mine field :) You should've added the qulifier you included in BlitzScaling: Tech startup "with an aim to grow into multi billion dollars"
👍/👎: "Few people will actually say this, but I’m going to: You’re taking a huge risk if you try to start a tech company anywhere outside of Silicon Valley." #ReidSays
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Replying to @mastersofscale
Chasms I crossed, which made certain difference between life and death.
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Replying to @kmr_dilip
We are building this at @AmuraHealth, not just for India but for the world. Sending you a DM.
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If you want a happy life,take a job. If you want an interesting life, start a business.
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How is he going to manage a Mars colony if he doesn't master politics?
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We live in an age where consumer is not just king. Consumer is now "Mugambo" #CMSAsia2015
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Audio is the only medium that allows you to multitask while engaging with the medium #CMSAsia2015
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Replying to @engineers_feed
Yoga. Exercise. Depression. Schizophrenia. Atrherosxlerosis. Amar Baniel’s results. Science cannot yet explain so much about our body. Generally as a rule of thumb, science does not understand any of the chronic diseases. That is why they remain chronic in first place.
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