Author, Emeritus Professor, runner, LCHF/Banting/CrossFit proponent. No longer registered medical doctor. Spreading scientific information, not medical advice.

Cape Town, South Africa
Thanks so much @zoeharcombe for helping save all of us and for never forgetting. @bigfatsurprise @CarynZinn
Wow! I had never seen this before! Andy and I just watched it on Prof Noakes day. So emotional ❤️ piped.video/watch?v=rtmK8ZBs…
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If this is true, the medical world as we know it will be changed forever.
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So the conspiracy theorists were right all along; the experimental gene therapists have conceded. Good to be on the right side of history. @NickHudsonCT
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"Reports suggest that all main stream media outlets have been ordered by Klaus Schwab of the World Economic Forum to censor and suppress what is happening in Germany, France and Holland. They are terrified of it spreading Internationally". Latest from "You will own nothing and you will be happy" Klaus Schwab.
Breaking News: Gridlock in Berlin as thousands of farmers and truckers blockade roads and towns across Germany. Looks like the people are waking up to the tyranny of the Globalists and are fighting back. Reports suggest that all main stream media outlets have been ordered by Klaus Schwab of the World Economic Forum to censor and suppress what is happening in Germany, France and Holland. They are terrified of it spreading Internationally. Join us freedomtraininternational.or… #Farmers #NetZero #ClimateScam #Germany #FreedomFighters #FreedomTrainInternational #GlobalResistance #WEF #WEF2030Agenda #France #Holland #DutchFarmers #GlobalistParasites #KlausSchwab
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When I entered medical school many decades ago, I could never have believed that I would witness such an event. Just how far has medical science fallen in the past 50 years? Can it literally fall any lower?
The Lancet published and later retracted this completely fake study that was used to discredit hydroxychloroquine and make people think it was dangerous. This was the most egregious medical and academic fraud in history and it was all done to drive their false narrative of fear.
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Hi Mr McKenzie MP @GaytonMcK. The key to long term weight loss is not, nor ever has been, simply exercising more. The body's response to an increasing exercise load is an increased hunger with the ingestion of more calories. One can lose weight initially by doing more exercise if you're prepared to starve yourself by eating less than your body thinks is necessary. But in 6-9 months, at the longest, your brain will revolt and any partially hidden sugar/processed food addiction will reassert itself and all the weight plus some more, will be regained in a few weeks as the food addiction reasserts itself with renewed vigor. PLEASE PLEASE PLEASE UNDERSTAND THIS. Long-term effortless weight loss and weight maintenance is all about what one eats and especially ridding oneself of the real driver of obesity (in most) which is a sugar/ultra-processed food addiction. Promoting the wrong advice will ultimately lead to personal embarrassment if one is unable to achieve and sustain whatever weight one might have lost during the initial 6-9 month starvation honeymoon. The key for all of us is to find the foods that can fully satiate our appetites when ingesting fewer calories than was our preference when we were obese. These effective foods are high in fat and protein, low in carbohydrate and absolutely sugar-free. And this must be sustained for life. It is really that simple. @drericwestman @drjasonfung @garytaubes @zoeharcombe @bigfatsurprise @lowcarbGP @FructoseNo @nicknorwitz
I am still shocked at how many people are inspired by my walking and running videos, let’s take it a notch up. Get your scale, I’m introducing #wednesdayweight🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
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I finally realised why I find this man so unappealing. It's his arrogance and lack of humility. The work of science is to understand nature, not to control it. But his grandiosity is such that he believes he alone - in all the world - has the right to control whatever in nature he so chooses. Yet his track record is appalling. Wherever he has interfered in his goal to control nature, he has left a swathe of disaster, most especially will all his "vaccination" escapades especially in Third World countries. And no one seems to notice other than @RobertKennedyJr. And @liz_churchill10
“We just need to mess around with all of the Nano-lipid Particles to make more vaccines”. -Bill Gates admitting to committing Planetary Genocide. Arrest this Monster.
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"This train don't carry no statinators. No sugar slaves, nor diet dictators. This train is bound for glory, this train".
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We won! Thanks so much @MisterPikester #BrotherRockyRamdass #MikevanderNest for making this indescribable moment possible. It took 4 years; thousands of hours of work; millions of rands; all of it now worthwhile. May this never ever again happen to another South African medic nitter.app/MisterPikester/status/…
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Dangerous on what grounds? I went to court for 28 days over 4 years to prove that this statement is false. Prosecution spent ~R13 million trying to prove your dogma and failed miserably. You need to stop disseminating untruths - just because everyone else does.
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It all took just 25 days. From noticing the first case, to isolating and sequencing the genetic structure of the infectious agent, to developing the specific diagnostic (PCR) test, to describing the first series of cases in the @NEJM. (This final step would normally take at least 3 months). Listen to this and then tell the world with a straight face that it took just 25 days to identify COVID-19 as a novel, exhaustively defined entity that, it was already known after just 25 days, had the capacity to kill millions around the world. @NickHudsonCT at his very best (as usual).
"If you look at the timing of events in January 2020, I challenge anybody to look at a timeline of those events and then look me in the eye and tell me that that was anything other than BS." @NickHudsonCT on @DocAhmadMalik Here are the events in <4 mins...
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Many have said this and have been de-platformed as a result. But no one says it as well as @RobertKennedyJr. He has opened the floodgates. Once seen and heard cannot be unseen and unheard.
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It’s finally over. 4 years 5 months and 3 days after my innocuous response to @PippaLeenstra, the @HPCSA_ has finally thrown in the towel. The matter is finished; there will be no further appeals. They are beaten. Thanks to all those who kept the faith during the darkest hours.
One of @MarikaSboros’s very best columns. Raises serious questions about the ethical foundations of South African medicine. Remember the saying about evil thrives when good people remain silent? Who will reverse the slide?
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You're a GIANT, Dr Malhotra @DrAseemMalhotra. We are all watching your remarkable successes with great anticipation. Convert the Aussies!
First step was hitting mainstream news Australia ☑️ ( 1.4 million views Sky News) Now invited to speak and meet senators in the Australian parliament The great global awakening to Big Pharma psychopathic tyranny continues Let’s do this 👊👊👊
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The South African booytjie who saved the First Amendment to the US Constitution. @elonmusk
Grateful to Elon Musk for buying Twitter and keeping truth & free speech alive.
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Overjoyed to announce that I'm back live on @Twitter once more as @ProfTimNoakes. Thanks especially to Dr Simon Goddek @goddek who convinced jailers that I'm no threat. Will spend some time rationalising my 2 accounts - with @LoreofRunning1 focusing on sport and science
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How's it possible that foods unknown to humans until a few months ago are now accepted as much healthier for us than foods we've been eating for 3 million years? I simply don't understand.If "Beyond Meat" burger was a drug it would face 10 years of clinical trials before approval
Anyone that thinks these “Beyond Meat” burgers/sausages are a healthier alternative to real meat need to try one and tell me how your stomach feels 30 minutes later. The hydrogenated vegetable oils are toxic & Low grade coconut oil (not quality C8/C10 MCTs)
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When I suggest to colleagues who attack me by saying I'm wrong as there's no evidence that mRNA nanoparticle injections cause harm, I refer them to @naomirwolf's team's book amazon.com/DailyClout-Docume…. They seemingly don't want to read it. Now they can just watch; apologize later
Honored to have brought the devastating truth revealed in the Pfizer Documents, to Hillsdale College.
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So the most reviled practitioner in the history of British Medicine, Dr Andrew Wakefield, was right all along.
From the Henry Ford Vax vs. Unvax Study: ➡️Brain Dysfunction: 8 in the vaccinated group and 0 in the unvaccinated ➡️Diabetes: 42 in the vaccinated group and 0 in the unvaccinated ➡️ADHD: 262 in the vaccinated group and 0 in the unvaccinated ➡️Behavioral Disability: 165 in the vaccinated group and 0 in the unvaccinated ➡️Learning Disability: 65 in the vaccinated group and 0 in the unvaccinated ➡️Intellectual Disability: 5 in the vaccinated group and 0 in the unvaccinated ➡️Tics: 46 in the vaccinated group and 0 in the unvaccinated ➡️Other Psychological Disability 9 in the vaccinated group and 0 in the unvaccinated aninconvenientstudy.com/
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So proud to have been labelled an "anti-vaxxer" "conspiracy theorist" "grifter" (plus a few other unmentionables) for pointing out that the original @pfizer data did not show any evidence that their "vaccine" was either safe or effective. Expectantly waiting for all those apologies from the "experts" to come flooding in (sarcasm).
🚨🚨 JAPANESE BOMBSHELL ! Data on Vaccinated vs Unvaccinated has been compiled from 18 million people! "..the more doses you get, the sooner you’re likely to die, within a shorter period..." - Professor Dr Murakami from Tokyo Science University. H/T: @ganaha_masako
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Let's remember how Sir Arthur Conan Doyle (author or Sherlock Holmes) remembers the Boer people against whom he fought in the Anglo-Boer war. "Take a community of Dutchmen of the type of those who defended themselves for fifty years against all the power of Spain at a time when Spain was the greatest power in the world. Intermix with them a strain of those inflexible French Huguenots who gave up home and fortune and left their country for ever at the time of the revocation of the Edict of Nantes. The product must obviously be one of the most rugged, virile, unconquerable races ever seen upon earth. Take this formidable people and train them for seven generations in constant warfare against savage men and ferocious beasts, in circumstances under which no weakling could survive, place them so that they acquire exceptional skill with weapons and in horsemanship, give them a country which is eminently suited to the tactics of the huntsman, the marksman, and the rider. Then, finally, put a finer temper upon their military qualities by a dour fatalistic Old Testament religion and an ardent and consuming patriotism. Combine all these qualities and all these impulses in one individual, and you have the modern Boer--the most formidable antagonist who ever crossed the path of Imperial Britain. Our military history has largely consisted in our conflicts with France, but Napoleon and all his veterans have never treated us so roughly as these hard-bitten farmers with their ancient theology and their inconveniently modern rifles. Look at the map of South Africa, and there, in the very centre of the British possessions, like the stone in a peach, lies the great stretch of the two republics, a mighty domain for so small a people. How came they there? Who are these Teutonic folk who have burrowed so deeply into Africa? It is a twice-told tale, and yet it must be told once again if this story is to have even the most superficial of introductions. No one can know or appreciate the Boer who does not know his past, for he is what his past has made him".
Here’s an old Boer folk song that gives you a taste of these fierce, independent people. Their small band of descendants should do very well in this country. piped.video/AYe2lqQcues
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FASA has approached High Court in Pretoria, South Africa, to review and set aside the authorisation of Pfizer’s vaccine products on the basis that the authorisation was irrational and unlawful. If successful, will result in removal of Pfizer’s mRNA vaccines from domestic market
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Morning Premier @alanwinde. A couple of questions please: 1. How do you define a climate "crisis"? What measures do you use to draw this conclusion? (Prince William's may not be the most independent opinion). 2. Why does President Trump call the climate crisis a "scam"? 3. Why do some believe that Labour's pursuit of Net Zero will bankrupt the UK by driving up costs of electricity/power? 4. Surely South Africa and the Western Cape has more serious financial and other challenges than trying to placate people like Gates, Schwab and the WEF by promoting the Net Zero scam without any evidence that it will make the slightest difference to the climate in the long term?
The post below is proudly sponsored by Klaus and the WEF.
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Brian please, don't call me a liar. I provide published peer-reviewed evidence for all my claims. No other medical scientist in history has chosen to defend himself and his opinions for 28 days in court as I did. I won on all 13 counts. See also: #RealFoodonTrial @MarikaSboros
Tim, that is just an opinion Say a lie enough & have it published people get confused and begin to believe the lie. I wish you would watch nbcnews.com/meet-the-press/v… The Anatomy of a Lie on Meet the Press shows exactly how the Russians do it and it follows what @ProfTimNoakes does
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So for more years than I can remember I've been encouraging chef friend to change her diet in order to lose wt, become healthier etc. No go. Talking to wall. Today she tells me she's full on LCHF with intermittent fasting. Why? She saw @drjasonfung videos; fell instantly in love!
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Yes. Yes. Yes. There were 3 issues in dispute before Appeal Committee - 1. Protection of public. 2. Doctor-patient relationship. 3. Tweet was/was not unconventional advice. Appeal Committee ruled in our favour in all 3 decision. So final count is 13-0 in our favour. It's over!
Is this official???????????
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One of the most revealing posts I have read in the past decade. Needs to be read by every person on the planet as the WEF, WHO and Mr Gates prepare us for "Disease X". What if we were to rename hunger, Disease X?
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Now finally perhaps the medical profession globally can claw back some credibility by controlling and not being controlled by the pharmaceutical industry.
✅CONFIRMED: Robert F. Kennedy Jr. is officially the new Secretary of Health and Human Services. MAHA!
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“So to conclude. COVID is over in Sweden. We have herd immunity”.
E.R. doctor brings more COVID19 news from Sweden. buff.ly/3iRBM8i
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A 5 year wait but justice at last. The financial and reputational risks to which @zoeharcombe and @malcolmken exposed themselves in pursuing this matter were so daunting that anyone with any common sense would have concluded that it was not worth it. Proving libel even in the most honest legal system is extraordinarily improbable. But this resolute Welsh/Scottish duo reached back into their fiery ancestry and concluded they could not live with what had happened. It is a great victory for freedom of speech and scientific truth against those who relentlessly pursue an Orwellian dream of prosecuting falsified thought crimes in the pursuit of global group think. Together you have achieved nothing short of a miracle. It's sufficient to define your lives.
Harcombe/Kendrick vs Associated Newspapers... I'm delighted to say it's finally over! 5.5 years after the articles were published, they are down and an apology has been made. Thank you SO much to everyone who made this even possible - especially Claire & Dominic at Carter-Ruck and Adrienne & Godwin at 5RB🙏🍾
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We're told that (1) no gold medals in sport for those eating high-fat diets and (2) we should do exactly what the gold medal winners do. Well, this is what South African Tete Dijana, one of world's very best ultramarathon runners, ate the night before he destroyed the field in the 2022 90km @ComradesRace. In the 88km 2023 @ComradesRace Tete Dijana again won the gold medal, also breaking the course record by more than 4 minutes. Wonder when the rest of the Comrades Marathon field will consider following his example? (Thanks to ultra-Coach @nickbester18 for posting this picture).
More and more physicians are starting to “get it”!!
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If "cholesterol" was the cause of coronary atherosclerosis, then the disease that it causes - coronary heart disease (CHD) - should by now have disappeared. This is because once you remove the real cause of a disease that disease must, by definition disappear. The fact that the global pandemic of prescribing statins had not eliminated CHD proves that "cholesterol" is not the cause of the disease. The tragedy is that since the introduction of the first statin drug on September 1st 1987, medical science has not prioritised research to understand what is the real (reversible) cause of coronary atherosclerosis. We are no closer to the solution that we were on September 1st 1987. That nearly 40 wasted years. @malcolmken @MaryanneDemasi @zoeharcombe
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Actually I have 2 PhDs (one honorary and one an MD which in this country is a PhD in Medicine) and a DSc. The DSc is the highest science degree in this country and is given only to those with "seminal contributions". Also have MBChB which is the undergraduate medical degree here
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But I don't understand. If the "vaccine" she wished to mandate for all in her country was "safe and effective", why would she not want to take it? Just doesn't make sense. Or am I just too stupid?
BOMBSHELL: It’s been revealed Jacinda Ardern and senior ministers were exempt from taking Covid-19 vaccines after enforcing some of the worlds most draconian measures… 🚨🚨🚨 thepeoplesvoice.tv/new-zeala…
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Here's analogy. If really true that in UK, more persons below age 65 died by drowning than from COVID-19 in past year, solution obvious. Must prevent any human access to any body of water deeper than ~1 m. Lockdown all swimming pools; ponds; dams; beaches etc. Counter argument?
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Make no mistake, this is medical totalitarianism. I fought it for 4 years (and won). Now it's the brave Dr Chetty's destiny to face the fascists. He needs public's support. The public and the medical profession need to understand what is really at stake. Time to wake up, folks
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In the 1990s we were told that the widespread use of statins would defeat coronary heart disease within a decade. Wonder what happened?
Statins are a complete and total failure. They're also extremely toxic and destroy old people. Cognitive impairment, memory loss, neuropathies, cancer, and countless other side effects are caused by statins, which works great for the pharmaceutical industry and medical system because it ensure you're a repeat customer and come back for more pills to take.
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History being made, second by second. And because of MSM censorship, most of the world's peoples have not the first idea that this is going on. Orwellian.
🇫🇷🚨 Breaking News: French farmers and truckies have arrived in Paris with all main highways leading to Paris have been blocked
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Any chance South Africa might join you?
🚨🇬🇧 “We want a Trump style revolution in Britain” “We want Elon & DOGE examining the Deep State in Britain” “We don’t want men in Women’s bathrooms” “We want illegal immigrants deported” Listen to former UK Prime Minister Liz Truss speaking up for Brits everywhere
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Recently I was interviewed by a journalist investigating the COVID "conspiracy theorists". What I found interesting was her genuine desire to ask me how I came upon my (wrong) facts. I have no doubt that she was genuine in her desire to understand how I might have got the science so wrong. What I should have asked her was whether she was equally keen to challenge those, including scientists, promoting the mainstream misinformation propaganda. An interesting question repeatedly asked was whether or not I was concerned about all the harm that could come from my spreading this misinformation on Twitter if it should be shown that these ideas are wrong. But what of the harms caused by the false science used to justify the lockdown, masking, "vaccination", and the criminalisation of doctors prescribing Ivermectin? And the continuing failure to question the cause of the rocketing rates of all-cause mortality in all highly vaccinated countries. These are, as @RobertKennedyJr says, the real conspiracy theories. When will the mainstream media address them properly
Replying to @EthicalSkeptic
Yes ES…., a common theme throughout History. Prof @ProfTimNoakes Sports Scientist and marathon runner who acknowledged that he “….got it wrong for 33 years with high carb diet….”, has talked about this too, after he was attached and ganged up on ‘Cancelled’ by colleagues.
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The man who really understood was Sir Arthur Conan Doyle, medical doctor who served in South Africa during the Anglo-Boer War; author of The Great Boer War and also The Remedy amazon.com/Remedy-Robert-Art…. In his foreword to The Great Boer War, Doyle wrote this: "Take a community of Dutchmen of the type of those who defended themselves for fifty years against all the power of Spain at a time when Spain was the greatest power in the world. Intermix with them a strain of those inflexible French Huguenots who gave up home and fortune and left their country for ever at the time of the revocation of the Edict of Nantes. The product must obviously be one of the most rugged, virile, unconquerable races ever seen upon earth. Take this formidable people and train them for seven generations in constant warfare against savage men and ferocious beasts, in circumstances under which no weakling could survive, place them so that they acquire exceptional skill with weapons and in horsemanship, give them a country which is eminently suited to the tactics of the huntsman, the marksman, and the rider. Then, finally, put a finer temper upon their military qualities by a dour fatalistic Old Testament religion and an ardent and consuming patriotism. Combine all these qualities and all these impulses in one individual, and you have the modern Boer—the most formidable antagonist who ever crossed the path of Imperial Britain. Our military history has largely consisted in our conflicts with France, but Napoleon and all his veterans have never treated us so roughly as these hard-bitten farmers with their ancient theology and their inconveniently modern rifles. Look at the map of South Africa, and there, in the very centre of the British possessions, like the stone in a peach, lies the great stretch of the two republics, a mighty domain for so small a people. How came they there? Who are these Teutonic folk who have burrowed so deeply into Africa? It is a twice-told tale, and yet it must be told once again if this story is to have even the most superficial of introductions. No one can know or appreciate the Boer who does not know his past, for he is what his past has made him". Approach with caution if you plan to harm South Africa 🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦 @Rolandschoeman
The British Empire, at the peak of their strength, came against the Boers and failed to win the war. Cowardly scorched earth tactics and genocidal concentration camps, killing 1000s of women and children ended of the war. This ain't the Boers 1st rodeo, and it won't be the last.
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Glad to learn that there are still those with integrity prepared to stand up for truth in South African medicine.
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What you eat determines what you eat. If it's high in sugar, carbs and processed foods it will make you hungrier than if you eat unprocessed "real" foods. As a result you will eat more. In my opinion, sugar/carb addiction is the real driver of the obesity epidemic.
One last time from my handle. NO SINGLE NUTRIENT OR FOOD CAN MAKE U FAT. EATING TOO MANY CALORIES MAKES U FAT. It’s your choice whatever diet u want to do BUT FOR GODS SAKE stop IMPOSING YOUR LOW CARB DIET ON OTHERS. DONT FORCE UR EATING HABITS ON OTHERS. STOP ACTING SUPERIOR.
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This is called HARKing. Which is Hypothesizing After the Results are Known. Those of us who checked the original Pfizer publications could see right from the start that these mRNA "vaccines" were neither safe nor effective. It did not take genius to see the truth in the published numbers. But @DrRanj clearly did not bother to check the original publications. So he fell for Big Pharma's bait that these "vaccines" were safe and oh so crucial to prevent the (scam) pandemic. Now it's shown that he was fooled, he's HARKing to explain his gullibility. That is: "If only I'd been given the full information from the outset I'd have come to the correct conclusion right there and then". Sorry @DrRanj the evidence was always there. You just didn't have the courage or intellectual capacity to review it properly since you knew that would make you an outcast in your profession. My advice: Admit your personal and intellectual flaws and move on. @FiveTimesAugust
Every word out of @DrRanj’s mouth here is horseshit. These bad actors are attempting to rewrite history now pretending they didn’t take part in smearing and censoring every doctor who warned us all when it mattered most. Crimes Against Humanity, Ranj. 🖕
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"Put simply, there has been no pandemic. There was the normal range of illnesses in the early part of 2020 as in any other year. What was different about 2020 was that all governments, lead by the WHO, engaged in coordinated lying to their citizens". Got it yet?
Dr Mike Yeadon's Open Letter to the Metropolitan Police. aussie17.com/p/dr-mike-yeado…
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Sorry Brother Ted. You had one chance to enslave the world. You messed it up. The young people are waking up to your game plan. They've seen the harms that you and your organization have caused. They won't raise their voices on your behalf. Not now. Not in the future. Your time is done.
You really can’t make this up. WHO's Dr. Tedros states the ‘Pandemic Treaty’ is ‘mission critical’ and calls young people to raise their voices ‘to counter the lies that are undermining the agreement’. We have the Bastards on the Defence. Keep it up.
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Taxi driver (no training in biology) casually informs me that he lost 96kg (192 to 96kg in 18 months). So I ask: How did you do it? “Oh, I just Googled Banting and read your book. Stopped eating sugar and bread. No longer fear fat. Just took some discipline”. What’s so difficult?
Based on my experience of the Banting Diet- many diseases will be reversed in a short space of time. Those who profit from our sickness will not be happy
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"Birds can't get colds or 'flu". So for what are they being "vaccinated". Almost forgot. Bird 'flu "vaccines" cost money.
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"Leaked Government data from... New Zealand shows the number of heart attacks resulting in hospitalisation has increased by 83%. Hospitalisation for myocarditis is up by one third, a 33% increase. Miscarriage, stillbirths, and strokes are all up by a quarter, a 25% increase".
Leaked New Zealand health data... if it wasn't the vaccine, what caused all the excess deaths? They are increasing, not decreasing. davidicke.com/2023/04/26/lea…
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So here's opening case in Corona "Crimes against Humanity" Nuremberg Code Trials constitutionalrightscentre.c…. For those who said it was all Conspiracy Theory and we're simplistic conspiracy theorists and rabbit-hole engineers, my question to you is:How did you miss what's so obvious?
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Mr Gates confirms that COVID-19 "vaccines" don't stop transmission. So it now seems sole reason for taking "vaccine" is for an expected self-protection. What if there are much better (proven) ways to achieve self-protection?Like improving metabolic health by eating decent foods?
Gates admits the vaxx does not stop transmission and only impacts your personal health. Therefore, mandates make no sense. Despite deplatforming and censorship efforts, the skeptics were right again. nitter.app/Kukicat7/status/145831…
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Excuse me, Sir, but would you like to repeat that please (for the global audience).
"The vaccines don't have much in the way of duration, and they're not good at infection blocking." Bill Gates So what do they do? Many many people cancelled for saying exactly this over the last 2 years, but now it is not 'misinformation'.
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Can't they include the South African President?
BREAKING: Argentina President Javier Milei to form an alliance with President Trump, Italian Prime Minister Giorgia Meloni, Hungary Prime Minister Viktor Orbán and others. This alliance aims to counter woke ideology and reduce government control.
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Can't we vote this man in as President of The World. Would be a very much better place.
He couldn’t have answered this question in a more beautiful way
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"The truth is what redeems the world from Hell..."
The number of Drs and nurses not speaking out about what they know is astounding to me.
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It took 7 years to put in place all the necessary ingredients for this study which is the first RCT that specifically tested whether carbohydrates improve exercise performance (which they unquestionably do) by either increasing pre-exercise muscle glycogen content (in which case muscle glycogen is an obligatory fuel for human exercise performance) or by preventing depletion of the small glucose pool in the liver and blood stream leading to hypoglycemia (in which case blood glucose serves an obligatory role during exercise in preventing glycopenic brain dysfunction). Because of the design of the experiment, the results are unambiguous. Muscle glycogen is NOT an obligatory fuel during prolonged exercise; but blood glucose IS. This has real significance for what we teach about the role of nutrition in human exercise performance.
🧵Very-low carb (ketogenic; LCHF) vs high-carb diet (HCLF): -Ironman triathletes (n=10)🚴‍♂️ -"Hitting the Wall"🥵 -Homeostasis monitoring ("Keto-Adaptation")📈 Our hypothesis was wrong...again 🔍CRITICAL QUESTIONS: 1) Does adopting an LCHF diet impair strenuous time-to-exhaustion performance? 2) Does carb supplementation (3.4g/20min) during exercise, 6-12x lower than current CHO fuelling recommendations, improve time-to-exhaustion on LCHF? If so, how? 3) Keto-adaptation homeostasis timeline? 🔏KEY CONTROLS: 1) Randomized & Controlled 2) ❎Crossover Design 3) ↔️Calories 4) ↔️Physical Activity Load 5) Dietary Compliance:⬆️BHB + CGM What did we see? 1/n 🔗Detailed study breakdown below
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Clone yourself. And send the clone to South Africa, please. Urgently. @elonmusk
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Up next: No more Gates money. No more "vaccine mandates" (for humans or chickens). Plus a few other Woke initiatives that need to be scrapped. What say you, @helenzille?
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Oh the irony! One of the lawyers for the Prosecution (who attacked me relentlessly and viciously throughout the trial) lost about 20kg (at least) during the trial. Afterwards he confided (I'm no longer an MD) that his T2DM was now in remission since he had adopted the LCHF diet!
Just listened to this podcast and it just refreshed my memory of the challenging years @ProfTimNoakes went through fighting for the truth. To all the medical specialists, doctors, dietitians who challenged him - I wonder how many of them are following the lifestyle "secretly"
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Imagine if type 2 diabetes was treated like COVID-19? With >400 million cases worldwide, we'd have to be in lockdown for a couple more decades yet. Until all active agents - sugar, vegetable oils and refined carbs (amongst others) - had been completely removed from planetary diet
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Really? I've been doing it for nearly 10 years. Put my T2DM into remission. I'll tell you what is extreme and socially awkward: Trying to survive end-stage T2DM when blind, in renal failure, with loss of both lower limbs. Avoiding "heart healthy" junk food is rather easier choice
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For all those who thought that this could never happen - that eminent scientists are above bribery, most especially when millions of lives are at stake. Ex-South African doctor/scientist, Dr. Tess Lawrie was central to exposing this wrong doing.
Months ago I launched a very public expletive at Unitaid IVM researcher @DrAndrewHill for the damage his corrupt actions were having on humanity. Now you know what I knew then; Bill & Andy were corrupting the science at the WHO all along. bit.ly/3lVV28r
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Ministry of Truth. Happening before our eyes. And you thought Winston Smith was simply a fictitious character in George Orwell’s 1984.
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Perhaps one of most emotional moments of my academic life. I arrived here by so many chance events, directed by forces I do not understand, supported by my own group of special heroes. To all those who shared their love, inspiration, wisdom, courage, belief, this is also for you.
Standing ovation as Dr @PeterBrukner introduces the ‘superhero’ @ProfTimNoakes! @PHCukorg #PHCLon2018
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“For the sake of our nations and our future generations, we must exit the WHO and stop this supranational unelected body from dictating how we as a country will respond to future health threats.” Dr. Kat Lindley
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When finally truth can no longer be hidden, one med will stand out above all others, for his role in speaking truth to power- @P_McCulloughMD. We salute you for your courage and tireless energy. But most importantly for your love for patients, which now includes all of humanity
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I went to court for 28 days to prove that LCHF is safe etc. So I've done my time trying to educate profession. Learned that profession's not interested - too much conflict of interest at all levels. Change will come only when public realises how it's been duped for >60 years
I take your point. Consider however that it is really only institutions that can access most academic journals for cost reasons. Clinicians are left out.
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If you'd studied under me you would have learned how to interpret the data dispassionately. Not to be guided by group think - to be one of the clan. I would have taught you that the role of the scientist is (i) to know ALL the literature and (ii) to be sceptical at all times. That's what differentiates real science from the (paid for) guff that has captured your brain.
Replying to @ProfTimNoakes
Tim. You're no longer a medical or scientific expert in my eyes. Disappointed, from someone who looked up to you as a role model & someone I wanted to emulate once. I even considered studying under you but you have become a quack! Rather join QAnon and the flat earth society!
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The majority of South Africans rejected the offer of the "free" gene therapy (also known as "safe and effective" COVID-19 "vaccine"). So if the majority of South Africans (wisely) rejected that "vaccine", why would they now want to submit to the dictates of the WHO and be told by the WHO how they must conduct themselves when the WHO declares its next and future "pandemics" including what "vaccines" we will be forced to take. I thought democracy - as envisioned by President Mandela - had something to do with the will of the people.
New Zealand too I'm hearing? Any others, David? @CyrilRamaphosa, take note.
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The most incredible phenomenon of recent times? The Freedom Truckers shall overcome.
What a 50,000 vehicle protest against COVID law looks like. From Canada. nitter.app/Kees71234/status/14863…
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Actually I do. That's why I've been rated an A1-rated scientist by National Research Foundation in this country since 2004. It's highest rating possible and is given only to those who are considered to be absolute world-leaders in their discipline. How's your rating by the way?
Replying to @ProfTimNoakes
I am sorry that you don't understand that science is judged in the peer-reviewed literature.
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Result of years of being lone voice in profoundly hostile environment in the UK. Congratulations to @DrAseemMalhotra for his courage and leadership despite personal emotional trauma that he was forced to endure. In the end truth wins. Now the rest of world must follow his lead
Replying to @ProfTimNoakes
Aseem Malhotra has just had a message from senior cabinet minister to say that they are looking into the connection between poor metabolic health and covid19 deaths, with a view to changing the dietary guidelines. Hooray!
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Let's not forget that the first scientist to say this on March 17th 2020 just happens to be the world's most cited medical scientist, Dr John Ioannidis. statnews.com/2020/03/17/a-fi… But perhaps he was just too qualified for the world's governments to pay any attention. Instead the world chose to listen to this unqualified buffoon who just happened to be the single person who has the greatest (and most unimaginable) conflicts of interest. Will he get away with it twice?
Bill Gates admits that "Covid" had a "fairly low fatality rate", and that "it's a disease mainly of the elderly, kind of like flu is". Just like so-called "conspiracy theorists" were pointing out in March 2020, before all the damage, destruction and suffering caused by unnecessary lockdowns, 24/7 mainstream media fearmongering, and experimental mRNA injections, had been done.
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Re-reading chapters of textbook. Depth, breadth, detail, mind blowing. Clear evidence that diet (Banting/LCHF) least likely to be prescribed especially by physicians, cardiologists, dietitians or taught in med school, is most studied, most effective across all medical conditions
Deepen your understanding of the science behind the ketogenic diet with our new textbook 'Ketogenic: The Science and Practice of TCR'. Order now by clicking bit.ly/3MiNLNM and get 30% off with the code KETO30. #ketogenic #nutrition #booklaunch
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Phew. I made the list alongside so many world-leading thinkers! A great moment in anyone's career.
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"TWO doctors have won ‘the most significant piece of defamation litigation’ a judge has seen in the British High Court for a very long time. Dr Zoë Harcombe and Dr Malcolm Kendrick launched libel proceedings against the Mail on Sunday after they became targets of a ‘medical misinformation’ hit-piece accusing them of peddling ‘deadly propaganda’, which the judge ruled was itself misinformation. Mr Justice Nicklin said: ‘There is perhaps a palpable irony in the fact the defendants, in articles that so roundly denounced those alleged to be the purveyors of misinformation, so seriously misinformed their own readers.’" Few understand the true extent of this victory and what @zoeharcombe and @malcolmken had to endure to achieve this landmark victory on behalf of all of us. @LoreofRunning1
This made me quite emotional. Thankyou so much ⁦@Beck_Sall⁩ for understanding what we went through ❤️🙏 conservativewoman.co.uk/vict…
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In my (humble) opinion, when this is all over and the truth emerges, @P_McCulloughMD will be acknowledged as one of the great physicians of his generation. His courage, his work ethic and his determination to expose truth is simply unmatched by anyone else, anywhere on our planet
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I've spent the last 12 months writing this @CrossFitHealth series on the great Ancel Keys Cholesterol Con. This column introduced 70 key events that happened over the past 100 years which first established the Con and then helped sustain it right to today crossfit.com/health/ancel-ke…
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MUST READ! Research Reveals That COVID-19 Attacks Hemoglobin In Red Blood Cells, Rendering It Incapable Of Transporting Oxygen. Current Medical Protocols Could All Be Wrong! - Thailand Medical News thailandmedical.news/news/mu…
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Who would have guessed? So does that mean that South Africa's COVID-19 response supposedly run by our most important, most carefully selected local infectious diseases experts scielo.org.za/scielo.php?scr… was simply acting out the instructions of the National Atlantic Treaty Organization? @NickHudsonCT
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I will never ever apologise for having being on the right side of history, right from the start, when this truth has finally to be acknowledged.
REPORT FROM SWITZERLAND 🇨🇭 “The game is up. The leaders of our world now know that the injections are lethal and have maimed millions. - They are extremely concerned that their own families have been poisoned and maimed. There is consensus that justice must be served.”
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"I am shocked every day by the stories I hear. Just take this, for example, someone has had persistent health problems over months, including a cardiac event after their third booster. After a fourth jab, they couldn’t drag themselves out of bed for three weeks. So they went to see their doctor recently who advised them to get another Covid booster as soon as possible, which they did. Have people lost their minds? Our health service certainly appears to have".
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Not the whole reason. Anyone who read the original data from Pfizer could see that the "vaccines" were neither "safe nor effective". Nor, of course, were they necessary for a "condition" which was no more dangerous than a bad 'flu with a 99.7% survival rate and the 0.3% at risk being the oldest and most infirm citizens. @RobertKennedyJr presented his analysis in Table S4 on page 78 of this majestic book amazon.co.za/Real-Anthony-Fa…. He notes that because it failed to report 5 additional deaths in the vaccinated group before unblinding of the study, "Pfizer and its regulatory magician, Dr Fauci, used smoke and mirrors to divert public attention to divert public attention from the all-important question of all-cause mortality". Note this was published in 2021. @NickHudsonCT
The unvaccinated are frequently asked, “How did you know the COVID vaccines were dangerous when they first came out?” The answer is simple: we didn’t. However, we quickly figured out that the people pushing the shots were LIARS. Watch Tucker Carlson explain this brilliantly. “The behavior of the people selling me that [vaccine] was so transparently dishonest. I didn’t know that the vax wouldn’t work, which it didn’t, of course. I didn’t know that it would cause harm, which it did. But I did know that the people selling it were liars. Like, I knew that instantly. And I know some of them, but I could just tell by their behavior [that] they’re lying. “And I was like, ‘I don’t know what this is. No one in my family is getting this ... period.’ Like I figured that out the first day ... I felt [something was wrong] so strongly, and I just obeyed [my instincts]. And I think that works.”
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"It is unethical to vaccinate healthy young people until it is clear that the benefits to them outweigh the harms. At the present point in time, that is not at all clear". First, do no harm.
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Here’s a question: If the unvaccinated are driving the evolution of COVID-19 “variants”, does this mean that resistance to antibiotics is being driven by those who choose not to use, or prescribe antibiotics? Just curious.
The most dangerous variant is the mutation of scaremongering. And it appears to be highly contagious.
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The article that radically changed my academic career. Ended 33 years of certainty, introducing a decade of uncertainty and intellectual discovery.
Replying to @Sugar51976529
"There is actually no evidence that #cholesterol causes #heartdisease" - Tim Noakes #insulinresistance is the concern that will break #healthcare budgets Treating symptoms of #chronicillness is unsustainable #nspoli @DalHealth @HealthNS #HeartHealth #healthcarecrisis
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Here are final rulings of the Appeal Committee in my @HPCSA_ @ADSA_RD @DietitianClaire trial. bit.ly/2RvMtPx In total after a trial lasting from July 2015 to June 2018, there were 13 rulings. We won all 13. No credible evidence that the LCHF diet is unsafe or dangerous
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The brilliant @bigfatsurprise. She was correct in 2014 when she released her iconic book. Eleven years later the US has acknowledged she was correct all along. Bye bye Ancel Keys (at last).
MAHA nutrition expert Nina Teicholz says RFK Jr.’s nutrition guidelines overhaul is a far bigger deal than people think. “The nutrition guidelines control what goes into school foods, hospital food, food for the military, education programs, feeding programs to the elderly, and they are downloaded as the virtual gold standard by all doctors, nutritionists, dieticians.” “So even if you think you're not getting your nutrition advice from a .gov website, that advice is coming to you.” “The fact is, as everybody knows, that the food pyramid with a big bottom slab of all starches and grains, has not contributed to good health in America.” “We currently have a protein standard that is enough to keep starving African children from expiring, but that is not the amount of protein that we need for optimal health.”
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What interests me is what will happen to those trusted Professors - the guardians of medical and scientific truth - who accepted money from the Bill Gates Foundation amongst others; who promoted the COVID-19 lies; who told us that Ivermectin and Hydroxychloroquine were unsafe and ineffective; who promoted Remdesevir and ventilation; and who publicly shamed anyone who dared to use scientific evidence to disprove their lies. Yet here we are today. These are still the persons directing medical education in this and other countries.
Every single one of them who pushed the agenda should face Nuremberg 2.0. Every single one of them.
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Would it be correct to say that tonight, we are all Canadians?
Thank you for being part of history! Thank you for your tweet!

ALT Canadian Flag GIF

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“…. Some sort of delayed response to COVID…..”. In a highly vaccinated population? That makes no sense. @NickHudsonCT
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Well, well, well. Whatever do we have here? The National Employers Association of South Africa (NEASA) has gone ROGUE!
Extraordinary letter from the CEO of National Employers Association of South Africa ( NEASA) to the Premier of the Western Cape @alanwinde that smashes the establishment narrative on the mRNA covid vaccines ‘ The cat is out of the bag. That which the pharmaceutical cabals wanted to keep from the public is now general knowledge, and only those who refuse to be exposed to the truth, are those who still believe in the vaccine- narrative ‘sold’ to the unsuspecting public. Another very important question is this: to what extent did those who played along with the pharmaceutical driven vaccine narrative, did so as a result of financial gain? There will be a day when those who received donations from the likes of Pfizer and the Bill and Malinda Gates Foundation will be exposed’ That day of reckoning is coming soon 👊
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"Let's talk about the doctors that pushed the vaccine. I mean a lot of the doctors were complicit in this," Dowd says in this clip. "And so even simple things like going to your doctor is going to be questioned. Because once it's revealed how much of a fraud this was, it's going to shock people. And then doctors... their feet are going to be held to the fire, unfortunately, by the people." That is only the tip of the iceberg according to Dowd, however, as he believes that "'literally almost every institution needs to be rethought."
"[O]nce it's revealed how much of a fraud this was, it's going to shock people. And then doctors... their feet are going to be held to the fire, unfortunately, by the people." Former BlackRock fund manager, founder of Phinance Technologies, and co-treasurer of Robert F. Kennedy Jr.'s (@RobertKennedyJr) presidential campaign Edward Dowd (@DowdEdward) describes for Seth Holehouse (@maninamerica) what he sees coming over the next year or so. Overall, he foresees "a lot of cultural chaos and political chaos," but "hopes there's no violence." Regardless, he highlights doctors as a class of professionals who will have to face the music in regard to injecting the masses with the wildly dangerous and utterly useless COVID injections. "Let's talk about the doctors that pushed the vaccine. I mean a lot of the doctors were complicit in this," Dowd says in this clip. "And so even simple things like going to your doctor is going to be questioned. Because once it's revealed how much of a fraud this was, it's going to shock people. And then doctors... their feet are going to be held to the fire, unfortunately, by the people." That is only the tip of the iceberg according to Dowd, however, as he believes that "'literally almost every institution needs to be rethought." "I called it a meta-fraud," Dowd says. "A fraud with different silos all participating. Not necessarily in a backroom drinking Scotch all planning this, but taking advantage of what was going on at the time." This process is going to be "very psychologically damaging" to many people "who've lived [with a] normalcy bias," he adds, noting that those who "think everything is honky dory" are going to have to deal with consternation.
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Of course it all depends on what you believe in the first place, Clint @Clint_ZA . You speak for one community; not for everyone. Never forget that. The real judge will be made by history. I'm comfortable to await the judgement of history.
Replying to @ProfTimNoakes
Tim, besides your #antivaxxer narratives, you've also taken to sharing transphobic tweets. You no doubt think otherwise, but you're destroying your legacy.
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Many have said it before: If vaccination works, then unvaccinated cannot pose any threat to those who choose vaccination. Common sense. I had measles as a child. I likely have lifelong immunity (better than vaccine). Must I fear those who refuse measles vaccine? Makes no sense.
We’re being told, simultaneously, that being vaccinated doesn’t prevent you getting Covid or transmitting it, but that ‘Vaccine Passports’ need to be introduced to ‘keep everyone safe’. You don’t have to be Einstein to notice the contradiction #NoVaccinePassportsAnywhere
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Am I alone in thinking that it’s becoming increasingly difficult to ignore proven evidence that, with time, low carbohydrate diets can normalize metabolic abnormalities of T2DM and might therefore have key role in reducing susceptibility to fatal outcomes in Covid 19 infections?
"diabetes is associated with increased mortality ... mortality of COVID-19 with diabetes up to 7.3% ... which is dramatically higher than that of patients without comorbidities (0.9%)" diabetesresearchclinicalprac… @DrAseemMalhotra @FatEmperor @DaveKeto @zoeharcombe @drjasonfung
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I now understand why my Tweet about the European parliamentarians who did not take the "vaccine" caused me to be banned from Twitter for a prolonged period before @elonmusk came to the rescue.
The European Commission offered 𝕏 an illegal secret deal: if we quietly censored speech without telling anyone, they would not fine us. The other platforms accepted that deal. 𝕏 did not.
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@ADSA_RD @HPCSA_ trial finally over: "..it is the unanimous decision of the members of the appeal committee that the appeal be dismissed. It is so ordered". We won!! Thank you LCHF World for your support which never wavered. @MisterPikester @bigfatsurprise @zoeharcombe @CarynZinn
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