Mother, wife, and curler, skip on @teamhoman | Captain on @mapleunitedcurl @rockleaguecurl | Children’s book author 📕 Curling ABCs

Ottawa
To Canada, the smallest, biggest community I know. I just want to thank you all for your tremendous love and support. After coming home, I was so overwhelmed with feelings that I had let everyone down and it was hard to navigate.
215
120
4,141
There are no words to describe the heartbreak. @johnnymocurler & I went to battle, fought & screamed for every inch. In the end it came down to millimetres. We poured our ❤️’s out for 🇨🇦 and we appreciate all the support. We felt the weight of the entire country on that measure.
192
103
4,133
Being completely honest because I know many athletes have felt this but I’m in the deepest of black holes wishing we could have found another centimetre for Canada. Know that I’m cheering hard for every athlete in Beijing right now but personally struggling beyond words.
465
62
2,531
Made it to Beijing and excited to check out the venue for the first time. 🥌
59
32
2,253
Happy Family Day 🤍 Jammed the weekend with family time and we even made it through an entire hockey game 🏒 🤯
27
18
2,066
I’m beyond grateful for the opportunity to play on the Olympic stage against the best of the best.💪🏼 Canada, thank you for your support when I needed it most. 🇨🇦 🥌 🤍
62
23
1,883
So much gratitude for being here representing #TeamCanada 🇨🇦❤️
41
67
1,895
I’ve been completely off of social media, but when your childhood best friend realizes her lifelong dream, I had to send her the biggest f*<# Ya. LFG @IvanieB
33
45
1,832
A kiss 😘 a day while Mom is away ❤️ Missing my little guy so much. It’s a daily highlight for me to video call my family, and it always puts a smile on my face.
22
30
1,813
I never take the maple leaf for granted and am grateful for the chance to fight for you all ❤️🇨🇦
59
18
1,615
It takes a village and an arena, Sydney, we can’t thank you enough ❤️ thank you for treating us like family, we will never forget this week 🇨🇦🏆
It takes a village. @TeamHoman family photo. Red, white and gold.
21
42
1,611
54,803
Today's Olympic Fits update of the day: white spandex pants. 🤍 These pants came with a warning ⚠️ of not to wear them over the age of 30...I rolled the dice. 🤣 #TeamCanada
51
18
1,482
What an amazing week with 4 talented friends. Excited to be bringing home Gold for Canada! Thank you for the support! #gold #hardware
49
139
1,310
Now they can both say they were a part of the wins 🏆🏆🤰🏼 We were going to keep this announcement to ourselves but had to share the double Champions Cup baby photos 🥰 👶🏻
55
26
1,311
200,814
💫 Hello world Beyond lucky to have this little one join our family 👶🏻 Briggs Craig Germain - August 29, 2023. We can’t wait for everyone to meet him. It’s been a whole week of extra ❤️
62
15
1,077
56,893
Sport can be cruel but sending love to everyone and our teams that are about to start here in a couple of days.❤️🇨🇦🥌 @johnnymocurler, you’re an all-star and I’m lucky to be able to say we fought hard together on the Olympic stage ❤️
45
22
1,022
Thank you @grandslamcurl for another amazing event in Toronto. I had the best time with this little guy, friends, and family ❤️
15
7
1,047
Tough close first game today. But still smiling knowing this little one is cheering me on back home. See you tomorrow for a doubleheader day at 7:00AM & 7:30PM ET.
30
18
1,025
Missing these two so much already ❤️ A big thank you to the hubby for holding down the fort while I’m off to training then Beijing. ✈️
23
7
1,019
Live proof that I do in fact…smile 🙂😂
When they say Rachel is too serious… 😅 Happy Friday!! 💃
26
17
942
I wanted to bring back a medal for you guys and my family, but I know it’s not the results in the end that really matter. It’s not the whole story. I’m proud of our journey, sacrifice, and dedication to the success we had.
8
13
827
And today we cheer loud and proud for Team Canada 🇨🇦 #goingforgold instagram.com/p/BffNpZhhV5W/
24
43
807
Who said skips can’t sweep? 🤷🏼‍♀️ (Photo by Elsa/Getty Images)
34
19
799
7 years between gold, 3 kids, 2 Olympics and a hell of a journey along the way. Thank you to our friends, family, and Canada for supporting us through it all. Sydney, we are forever grateful for the love you showed us all week.
18
17
793
23,661
It sure is amazing being able to represent Canada, but it definitely pulls at the heart missing Bowyn’s first steps. 😭
23
5
800
Happy Birthday Bud 💙🥰
30
5
789
Impossible to describe the emotions of today, that moment walking out as one team, so proud to… instagram.com/p/Be-qOuFhNOT/
39
44
727
Happy Thanksgiving from these two turkeys 🧡🍗🦃
22
6
737
Be prepared for these baby hairs flying everywhere tonight 😳 Thanks to 7 months of post-baby hair regrowth. 😅 Here we gooooo!
25
8
722
❤️❤️❤️
We were up at 5am watch mom curl…. #teamcanada
3
6
699
Taking off this morning from Ottawa for a journey I have dreamt of for many years #gratefulinstagram.com/p/Beu7Yp4hk0k/
54
27
665
Let’s be better than yesterday. Stand up and speak out #antibullying teamhoman.com/blog/2019/2/4/…
24
120
641
Merry Christmas from our family, we have so much to be thankful for this year ❤️🥰 Our hearts are full @ Ottawa, Ontario instagram.com/p/Br1U8glA1eQ/…
43
14
638
St. Catharines, volunteers, fans, friends & fam you helped us to the top of that podium! We played our hearts out, but we aren't done yet!
24
72
626
Love her so much 🥰
Bo’s ready to rock #teamcanada
8
8
624
John and I can’t wait to give our best and represent Canada together. 🇨🇦
16
17
618
In my hometown, It was a moment I will never forget, with 3 of the greatest friends, in arena I… instagram.com/p/BcnnQxNDt2o/
24
32
573
I have so much to be grateful for, but my mind was really struggling. I had no words and the emotions of it all were there and challenging. I was beyond low, but I wanted to share and be honest. The number of people who reached out completely blew me away.
4
9
549
I know I can be private sometimes, but connecting with so many of you has really helped. In COVID, in isolation, I forgot the power of connection. Talking with many of you has been such a powerful reminder of the importance of putting yourself out there & starting a conversation
5
10
550
It's been a journey of a lifetime. So much love for you @JoCourtney89 ❤️
After the 2021/22 season, @JoCourtney89 will be taking some time away from curling to focus on her family and career. We will greatly miss Jo on our team, but we are excited about her next chapter. She has been the most incredible teammate. Full release: teamhoman.com/blog/joannecou…
1
10
543
Brought my own bread and toaster to Beijing... Epic fail. 🔥
53
24
551
I know that others share these experiences and feelings, whether through sport or life itself. If sharing how I felt could give even one person an extra ounce of strength to reach out, I felt I owed it to that person to say something. This sport and country have given me so much
11
8
515
12: This one is for everyone who has supported me to get here. I can’t thank you all enough. My teammates though 🔥 😍 Let’s GO #stayweird 🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆
16
10
538
Ready for our first game tonight at 8:00PM ET / 6:00PM MT. See you on 📺 @CBCOlympics soon 👊🏻 #TeamCanada
16
24
510
A picture is worth a thousand words 🇨🇦 instagram.com/p/BRAgOthDr4o/
24
49
488
A big welcome to the team Tracy! We're so excited to have you join us starting next season. 🙌
Starting the 2022/23 season we are so incredibly excited to have Tracy Fleury join the team! But how exactly will the rest of the team lineup look next season? You’ll just have to wait to find out! 🎥: piped.video/9NZG2VsaY4g 📖: teamhoman.com/blog/2022/3/25…
16
8
474
Replying to @johnnymocurler

ALT Jimmy Fallon Reaction GIF by The Tonight Show Starring Jimmy Fallon

7
6
462
Excited and grateful to be back on the ice with my team at the @Pintysfoods @grandslamcurl in the Toronto Mattamy Centre, sport unites us all and we will be thinking of the Broncos, the boys, and those in Saskatchewan every game we play #humboldtstrong
7
24
458
Thank you, Devin, for coming to my home and spending a few days with us!
Rachel Homan is in the midst of one of the greatest stretches of curling we’ve ever seen in the sport. I spent time with her and her family recently. About curling and being a mom. Rachel Homan like you’ve never seen. My @cbcsports feature on Homan coming your way on Tuesday.
12
12
501
24,063
The best feeling ever, not 1 but 🥇🥇 for 🇨🇦 congrats @BradGushue @bpgallant @MarkNichols_NL @gwalker71 on a clean sweep for 🇨🇦
6
51
420
🇨🇦 It’s not the trophies, it’s the people behind it. These moments with the people that mean the most. The pictures of a time we battled together. (1/2)
10
12
446
26,766
Not sure if I’m late to the party but this just made my day 🥌 finally a curling Emoji!!!🤝well done
22
34
431
You don’t know what the other person beside you is going through. Be kind, lean on each other and keep fighting #BellLetsTalk
5
279
431
2024 ➡️ 2025 ❤️ So special to share this moment with my team and celebrate with family back at home. Grateful for all the support along the way. Back-to-back and a fifth Scotties title—still feels surreal! Thank you to everyone who has been part of this journey.
13
7
454
24,669
You don’t always hear the good stories but this one I’m amazed. When my plane landed in Ottawa minutes after the tornados hit, we rushed off the plane and I left my laptop behind, thank you @AirCanada for finding and returning it to me a couple weeks later!🙏
14
12
375
My thoughts and prayers are with families, friends, and communities in western Canada as so many are affected #PrayersForHumboldt
Sport can bring a community together but it is love that binds it. The community of Humboldt, Saskatchewan is in our thoughts and has all of Canada’s love through this horrific tragedy. 💚
2
22
371
Touched down to Vancouver with our next stop to Beijing ✈️ We got here safely in isolation, with a MASSIVE thank you to @WBrettWilson. We are so excited to represent Canada and give everything we’ve got to our country! ❤️🇨🇦
10
7
363
Celebrating National Girls & Women in Sport Day 🥌 Being part of the @CurlingCanada community offers endless opportunities and positive impacts. Whether it’s fostering friendships, embracing challenges, or witnessing personal growth, sports matter.
6
7
373
14,084
10th career @grandslamcurl title feels extra special! 🏆 instagram.com/p/BsqJTwWgusz/…
18
7
362
Love having my teammate @JoCourtney89 calling the mixed doubles games on @CBCOlympics. Feels like you're (kinda) with me here in Beijing 🥰 You’re killing it!
Hitting the ground running! 🌪 🌪 A quick bite to eat with my @CBCOlympics teammates then off to the studio to get set for the broadcast this evening. Sweden vs. Switzerland on the 📺
6
7
358
pyeongchang2018 teamcanada What a journey it has been to get to this milestone and so many more… instagram.com/p/Bf2kvVxBqzb/
19
11
351
Replying to @CBCOlympics
Thank you so much for the kind words @cbccolleenjones @Devin_Heroux ❤️ Appreciate you both
12
2
353
Humbled and honoured to be among @Chatelaine list of Women of the Year, also thank you to three other amazing women @emmamiskew @JoanneMCourtney @lweagle19 wouldn’t be anywhere without you three!
.@RHoman89 is one of our Women of the Year! For curling towards Olympic glory 🇨🇦🏆 chatelaine.com/living/women-…
11
30
331
3 big games left in the round robin, schedule below while we have a busy day ahead⬇️ 🇨🇿 Feb 6th at 1:00 am ET 🇦🇺 Feb 6th at 7:00 am ET 🇮🇹 Feb 6th at 8:00 pm ET 📸 Lintao Zhang/Getty Images
18
11
349
We survived our first walk today as 4 👪🐕 ☀️ finally got to see some sunshine! #inlove💙💙 #mycrew instagram.com/p/ByWss87FEPw/…
12
2
352
The last dance with @JoCourtney89 ❤️ she even convinced me to TikTok 😂
Well, lookie lookie who also joined me for a TikTok on my last dance 💃👀 Superwoman herself! Do we need to see the bloopers with Em too? 😂
5
1
346
Congratulations to @teamkjones and Team Tyler Tardi on an amazing run! 🇨🇦 🥇
4
19
334
Today we acknowledge the struggles many of us face but more importantly shine a light on the fact that none of us are alone. Let’s end the stigma and make every effort to be there for each other 💙 #BellLetsTalk
5
173
342
Can’t believe it 9 Grand Slam wins! Excited to finish off 2018 winning Boost National. Thank you to our sponsors, St. John’s, all our friends and family for their support! instagram.com/p/BreuS2JgHk5/…
9
8
331
Hard to take in that we are back to shutting down
16
9
334
Caption the photo 😂 See you on the 📺 🔜 11:00PM MT / 1:00AM ET. 📸 Lintao Zhang/Getty Images
90
9
313
Proud to rep Canada as a captain in Rock League, the world’s first professional curling league. Mixed teams. Global rivalries. One epic season, coming April 2026.   Let’s go.   🔗 RockLeague.com  #RockLeague #TeamCanada #LetsRock
8
18
337
11,031
His best hurry hard! Tag our team in your best game day shirts! @TeamHoman @CurlingCanada
2
8
309
As we leave for worlds my jersey is on eBay today to help with an Ottawa curler recently diagnosed with ALS ebay.ca/itm/-/132125093002
15
90
298
What an unbelievable feeling to represent Ontario again! Long hard fought week #genethixpoweredinstagram.com/p/BQJRAzZgx0U/
21
27
286
So many years of hard work and to all the people who helped us along the way thank you! No greater feeling than winning in front of your friends and family, thank you Ontario for supporting us in our dream of winning that 2013!! 😭 🏆
10
3
285
Congratulations Team Canada! 🇨🇦
Not sure I've seen so much emotion from a victory. Team Canada BRONZE in Wheelchair Curling @pyeongchang2018 "We lost to China in the Semi had a team hug and moved on. A medal is a medal. And we are very happy to win it." Skip @MarkIdeson told @LWoolstencroft @Devin_Heroux @cbc
4
11
256
No time for a top coat 😬
ICYMI: exciting skipper baby news from last week 🥰 On August 29, @RHoman89 day: 7pm: paint nails 💅 8pm: go into labour 😳 9pm: Briggs was born 🤯😍 Rachel is a champ. And, of course, she did it all in style 💅: Cold State @holotaco pictured in this adorable photo.
9
3
260
25,827
Picked up a traveller in Calgary, en route overseas #teamcanada #startedfromthebottomnowwehere 🇨🇦🥌 instagram.com/p/Bev31FXBGB0/
19
12
250

ALT Andy Chris Pratt GIF

Sorry @RHoman89, @ShawnGermain15 is unable to take your call right now, he's on #ThatCurlingShow 😂
8
7
241
The road to Beijing ladies and gents. #TeamCanada
35
5
252
👋 Hey hubby and teammate!
So pumped for tonight's That Curling Show. @JoCourtney89 straight from the Scotties and into the booth with Bruce and @mikeharriscurls. And Rachel Homan's husband @ShawnGermain15 joins @cbccolleenjones and I at 7pm ET on @cbcsports Youtube. Let's goooooo. #cbccurl
2
2
238
I can’t believe the world lost such an amazing person on and off the ice. Connor you were a smiling, fun and positive presence at our camp last year and we want that to continue. Life is so fragile, my deepest condolences to his family, teammates and friends.
7
14
235
Talking curling and sports while cheering on the maple leaf, these boys are fighting hard!… instagram.com/p/BfiBdbbhKYu/
6
7
225
👏 Big congrats Em and the team!
Skipping her first career game at the Scotties Tournament of Hearts, Wild Card 3's @emmamiskew led her side to a 10-5 win over Sarah Hill of Newfoundland and Labrador to open #STOH2022. Miskew shot 83% in the game. 📸@CurlingCanada SCOREBOARD: tsn.ca/curling/event/wild-ca…
1
1
235
Can't wait to put on that Ontario jacket! Unbelievable support from so many this week! #gratefulinstagram.com/p/BQJgUAdArx_/
11
12
225
The answer is Canmore, AB 🇨🇦
Isolation day 2 never looked so good. 🇨🇦 ❄️ Training started today and ended with a beautiful snowshoe. Any guesses on which city we are training in? 🥌 🇨🇦 instagram.com/p/CYz3O4HvgJn/…
4
3
230
Happy birthday to the one who always makes me smile! ❤️
11
216
When you get home from a hard fought week and your family is so supportive they put up a throwback painting from 2013 #grateful #ontario
15
5
222
🇨🇳 our team always loves playing here, beautiful country, great people, thank you for going over the top with everything #curlingworldcup #firstlegwinners instagram.com/p/BnzyFtehF5S/…
5
9
212
It was a battle tonight, we played our hearts out this week so proud of these girls! Thank you to the ice crew, the volunteers, and the city of Cornwall for putting on an amazing event! Team Ontario! instagram.com/p/B8Dq8fylhAt/…
14
7
213
🥺
How @teamhomanmorris #1 FANS are cheering on mommy @RHoman89 Watch the full episode of #ThatCurlingShow here: piped.video/watch?v=u8aDhRUZ…
3
3
212
If there’s one picture this week that sums up my feelings this week it’s this one. I’m overwhelmed and beyond grateful to be representing Ontario! #stoh2020 instagram.com/p/B8DoMg0FxFe/…
2
4
215
This girl stole my heart ❤️ World meet Zoe 🐶 #icefishing #startthemyoung instagram.com/p/Bf6lihfhHlD/
8
5
203
Merry Christmas from our family to yours!! 🎄 instagram.com/p/B6gQVmhlIlS/…
11
5
209
Let’s goooo
Hey @tkelce and @JasonKelce, you mentioned curling twice on @newheightshow. It’s time to try it. 😉 TCG All-Star, April 15-16 in Nashville. See you there, along with 12 of the best curlers in the world, some NFL brothers and Nashville rockstars.
1
2
219
12,525
Yesterday's agenda: catching our own dinner 🎣
8
1
202
Can’t wait to watch you ladies play 🔥 🔥 🔥 I’ll be cheering so hard from Beijing! ❤️ @emmamiskew @AlliFlaxey @sarahhwilkes #GoTeamWildCard3 🃏
With the expanded 18-team fields at the 2022 Scotties Tournament of Hearts, we are excited and grateful for the opportunity to compete. We will be the Wild Card 3 team with Rachel selected to represent 🇨🇦 at the Olympics for Mixed Doubles. See you in Thunder Bay with @AlliFlaxey!
2
6
202