Giving you science-based health info since 1950.
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ICYMI: @MichelleObama and @GayleKing sat down together at #EssenceFest and had an honest, heartfelt conversation around health and wellness. Here, our favorite words of wisdom: prevention.com/health/a28335…
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Prince Harry and Meghan Markle Reveal Adorable Christmas Card With First Photo of Baby Lilibet trib.al/6VShwiP
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@DrJenGunter explains why women deserve access to safe, legal abortion—no matter the circumstances. #StopTheBans trib.al/3j2rSeJ
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Here’s What Eating Too Much Processed Meat Does to Your Heart Health trib.al/5TP4h9a
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You go, grandma! Harriette Thompson, 92, becomes oldest marathon finisher: bit.ly/1dHnZPX via @runnersworld
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See Meghan Markle, Prince Harry, and Archie's Adorable Christmas Card trib.al/JFO8r4l
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Blake Shelton and Gwen Stefani's Fireside Duet Will Melt Your Heart trib.al/SuhTIpU
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Gwen Stefani is Officially Making Her Grand Ole Opry Debut with Blake Shelton trib.al/XWOp1H7
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Octogenarian couple finishes final marathon holding hands: spr.ly/6010BQrHC via @runnersworld
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'Jeopardy!' Fans Show Up for Matt Amodio After He Shares Emotional Personal Update trib.al/HClXDMV
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Meredith Salenger opens up exclusively about her engagement to Patton Oswaltr: spr.ly/601584dKT
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When a doctor told her she was too old to run, she cried. Then she ran a marathon: bit.ly/1Dglxcn
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84-year-old Holocaust survivor says running saved her life: bit.ly/1aZVM5J via @runnersworld
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This 20-minute workout beats an hour on the treadmill: spr.ly/6013BWgKR via @WomensHealthMag
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Meet Julia Hawkins, the 101-year-old who recently took up competitive running: spr.ly/60128jU8a
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5 exercises that will show your lower belly who's boss: spr.ly/6015B9G6h via @WomensHealthMag
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"Just 30 to 45 minutes 5 days a week combats so many unwanted side effects of aging, including weight gain, a slow metabolism, diabetes, depression, high blood pressure, and even osteoporosis." spr.ly/6016DyUQa
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This Single Mom Used Intermittent Fasting to Lose 50 Lbs. During Quarantine trib.al/Sx23s9x
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It's relatively easy to unlock tight shoulders and chest muscles with simple exercises. spr.ly/6016DKFEA
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Meghan Markle's Fans Rally Behind Her with the Trending Hashtag, #WeLoveYouMeghan trib.al/5lNaWbX
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Want to run faster? Do these exercises consistently and you will: bit.ly/1NE5msH via @runnersworld
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Sweet potato oatmeal is a thing—here are 6 delicious ways to make it: spr.ly/60198wx2Z via @EatCleanFeed
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Gwen Stefani ‘Gets Lost’ in Blake Shelton in This Rare Clip and the Internet Can’t Deal With It trib.al/YXZLgea
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Do this stretch for just 60 seconds to undo a day's worth of sitting at your desk: spr.ly/60118Jrz3
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Blake Shelton and Gwen Stefani Are All Over Each Other in a Romantic New Music Video trib.al/OafnmaG
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Give in to a cat nap! Regular nappers are 34% less likely to die of heart disease. 8 guilt pleasures to indulge in: http://ow.ly/4ZzZ5
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This workout takes just 5 minutes and doesn't require any equipment: spr.ly/6011Bs3bv via @WomensHealthMag
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These exercises will reactivate weak belly muscles quickly and gently: spr.ly/6017DzRMW
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Cate Blanchett Shares 3 Things All Women Must Do When They're Feeling Overwhelmed trib.al/1pcWrS5
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Counteract rounded shoulders and bad posture by stretching and strengthening the proper muscles: spr.ly/6012DJTP4
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10 tips from a woman who decided to change her body after 40—and did it:
spr.ly/6014B3wA2 via @WomensHealthMag
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Celine Dion Just Shared Huge Career News Involving Sam Heughan and Priyanka Chopra trib.al/3yElKbd
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5 Fitness Tips Brooke Shields Swears by to Look and Feel Stronger Than Ever at 55 trib.al/3GQiuQE
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This full-body strengthening and fat-burning workout only involves 4 moves and a chair: spr.ly/6011BvQhD
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Host of @TheTalkCBS, @MrsSOsbourne opens up about her #SpreadTheHealth challenge to cut back on added sugar: prevention.com/health/sharon…
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After age 40, muscle mass starts to deteriorate, we're much more likely to put on weight, menopause may (or may soon) start, and risk of chronic diseases like cancer, heart disease, and diabetes begins to increase. spr.ly/6012DMS80
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What you need to know if you're drinking lemon water for weight loss: spr.ly/6012Bes2n via @WomensHealthMag
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A runner's story of depression and suicide—and how to get help before it's too late: bit.ly/1xWPhVL
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Daily stretching is a healthy habit that really pays off, whether you're working out or not. spr.ly/6014DMqQK
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A healthy cleanse doesn't force you to starve yourself; it tells you to eat foods like these: bit.ly/1Kz1o5b
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A bigger belly as you get older isn't inevitable. And tummy-toning exercises like these can help: spr.ly/6017DRJqD
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"Just 30 to 45 minutes 5 days a week combats so many unwanted side effects of aging, including weight gain, a slow metabolism, diabetes, depression, high blood pressure, and even osteoporosis." spr.ly/6017DJzyl
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You can quiet your mind, release muscle tension and beat stress with a few simple stretches: spr.ly/6015BoFQP
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Flatten your belly and slim your thighs in 2 weeks—without a single sit-up or squat: spr.ly/6014ByDUI
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If you suffer from sciatic nerve pain or have tight, stiff hips, you need to watch this: spr.ly/6010Bqq8u
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85-year-old Ed Whitlock shatters the marathon age group record: spr.ly/601888GOA via @runnersworld
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Counteract rounded shoulders and bad posture by stretching and strengthening the proper muscles: spr.ly/6013DOX6h
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"Just 30 to 45 minutes 5 days a week combats so many unwanted side effects of aging, including weight gain, a slow metabolism, diabetes, depression, high blood pressure, and even osteoporosis." spr.ly/6011DzBPz
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Cut your workout time in half, and still see the results you want?! Yes, please: spr.ly/6016BmECo
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7 foods I prep each week to make sure I eat as healthy as possible: spr.ly/6015B7kbl via @WomensHealthMag
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Flatten your belly and slim your thighs in 2 weeks—without a single sit-up or squat: spr.ly/6019BpBId
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Daily stretching is a healthy habit that really pays off, whether you're working out or not. spr.ly/6010Dz7RO
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I was considering weight-loss surgery before I tried this workout and lost 75 pounds: spr.ly/601882shw
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Three strength-building sessions per week can reduce neck pain by 80% in less than 3 months: spr.ly/6019BYUbb
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The #1 reason your ab routine isn't working—and 8 moves to actually get a flat belly: spr.ly/6011BSw1b
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Counteract rounded shoulders and bad posture by stretching and strengthening the proper muscles: spr.ly/6011DMSB9
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How Long Will COVID-19 Vaccine Protection Last? Here’s What Doctors Know So Far trib.al/2j3MnD5
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Julie Chen from @TheTalkCBS opens up about her #SpreadTheHealth challenge to call her mom every day: spr.ly/60118RDs9
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RT @robdelaney: I wrote a new, not funny at all thing on how to survive depression • RT @PreventionMag: ow.ly/qymTs
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If you haven't strength-trained in a while (or ever), here are the 6 best moves to get started: spr.ly/60198ltV7
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Chronic inflammation ups your risk for everything from acne and allergies, to intestinal issues, neurological disorders, autoimmune diseases, and joint pain: spr.ly/6017Dzu09
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Blake Shelton and Gwen Stefani Looked Flawless on the 2020 Grammys Red Carpet trib.al/1DkEDnO
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This 96-year-old runner is still beating his personal best time: spr.ly/6013BvBZf via @runnersworld
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FDA Warns Against Cooking Chicken in NyQuil, a Dangerous Social Media Challenge trib.al/wKZpOA6
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Champion distance runner campaigns for a female runner emoji: spr.ly/6013BOx2V via @runnersworld
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