Being overly political is a sign of mental illness and an unstable life.
You are emotionally invested into things you have practically 0 impact on, which constantly impacts your mood.
I couldn’t imagine following this stuff daily, subjecting myself to whatever nonsense the current thing is.
If you have responsibilities and things to do in your social life, there’s no reason you should be religiously following every little thing which happens, you simply don’t have time, and would not want to subject yourself to unneeded negativity energy.