STATE CHAMPS π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯
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COHEN PFOHL PLACES 5TH IN SHOT AT THE DRAKE RELAYS! π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯@THsportsfeed @booster_rams @dbqschools
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π¨FINALS ALERTπ¨@EStackis, @JackGilligan6 , @Jaden_Arnold05 and @MatthewKruse17 run 3:23.36 and will head to finals as the 2nd seed.
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Charlie with a PR finishes 17th and Jaden places 6th in the 400m ππΌππΌππΌ
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A little late to the celebration but Kruse hit the @DrakeRelays #bluestandard in the 400H last night π₯π₯π₯@THsportsfeed @DBQSeniorRams @MikeJaytrackxc
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The Rams had an great meet last night. Tons of PRβs and breakout performances. Top to bottom we competed and finished as COUNTY CHAMPS π₯
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A lot of great performances at districts last night!
Automatic State Qualifiers:
π₯LJ - Sam Akins
π₯HJ - Logan Flanagan
π₯400m - Matthew Kruse
π₯400h - Matthew Kruse
π₯4x4 - Aitchison, McWilliams, Stackis, Kruse
π₯100m - David Williams
We have to wait to see who else is in..
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Stackis, Gilligan, Arnold, and Kruse come together to run the 4x400. They are set to compete Friday night! π₯β¬οΈππ
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This is how it started..not enough storage. Ended with @EStackis @JackGilligan6 @Jaden_Arnold05 @MatthewKruse17 running a state lead 3:21.38 to winπ₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯
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Matthew Kruse will compete in multiple events including long jump and 400h. Both of which he is the 8th seed! π«π
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Sam Akins qualified for the Drake Relays! He goes in as the 4th seed and will compete on Thursday β‘οΈβ‘οΈβ‘οΈ
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Aitchison, Arnold, Stackis, and Gilligan combine for the distance medley. They can Iβll run Friday morning!! ππππ
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In a CRAZY race @MatthewKruse17 finishes 4th in the 400h running 53.26 π₯π₯π₯
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The Rams Finish 3rd at Conference! There were a lot of great performances across the board π₯π₯
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For the WIN! @MatthewKruse17 takes the 400h and auto qualifies π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯
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One of the greats, @TedKruse3. His commitment to excellence led to numerous school, conference and state honors. Beyond awards, Ted was genuinely a great teammate, always considering others before self and elevating those around him. Best of luck at the next level. #IAHSSeniors
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π¨@MatthewKruse17 runs a season best to place 5th in the 400h π¨
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#2 All-Time π§πΌβπ³π§πΌβπ³π§πΌβπ³π§πΌβπ³
π
πππ§π ππππ π£ππ’π‘π¦πππ£π¦π
Sponsored by @TheFASSTtrack
Boysβ 4x200m
π₯ @DBQSeniorTrack
πππ ππππ πππΎπππΏ!
π₯ @PVHSTRACK_FIELD
π₯Jesup HS
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RAMS STATE QUALIFIERS:
100m - David Williams
200m - David Williams
400m - Matthew Kruse
400h - Matthew Kruse
HJ - Logan Flanagan, Zak Kubitz
LJ - Sam Akins
Discus - Jim Bonifas
Shot - Jim Bonifas
4x200 - Aitchison, J. Smith, McWiliams, Flanagan
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One of the best having himself a year! π₯π₯π₯
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Anderson, Haug, Haug and Lueken in the 4x800 and Garrett in the 400h auto qualify for state next week π₯π₯π₯
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The 400m guys had themselves a day all finishing top 20. And rewrote the record book.
@MatthewKruse17 π₯
@EStackis 10th
@JackGilligan6 #17
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Another great night for Ram T&F! Lots of PRβs and guys got out and competed really well. Here are our varsity top-3 finishes.
π₯100m - @jackaitchison24
π₯400m - @EStackis
π₯400h - @MatthewKruse17
π₯Sprint Med. - D. Moore, @WalkerTart B. Healey @JackGilligan6
π₯400m - Kruse
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Cohen Pfohl with a huge PR to place 3rd in the Shot Put π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯
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π§Ήπ§Ήπ§Ή
π
πππ§π ππππ π£ππ’π‘π¦πππ£π¦π
Sponsored by @TheFASSTtrack
Boysβ 400m
π₯ Matthew Kruse @DBQSeniorTrack
πππ ππππ πππΎπππΏ!
π₯ Easton Stackis @DBQSeniorTrack
π₯ Jaden Arnold @DBQSeniorTrack
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This guy is going to do BIG things ππΌ
We are excited to announce that Matthew Kruse from Dubuque Senior H.S. in Dubuque, Iowa has committed to run track at Loras College. Matthew will continue the quarter mile tradition for the Duhawks. Welcome to the Duhawk Family Matthew! #GoDuhawks
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Not finished yet but these guys hit all-time mark and place 8th at the Drake Relays! π₯π₯π₯
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4x100 finished 30th overall, great experience for everyone. Weβll be back in a few weeks!
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We wrapped up indoor season this weekend! The Rams complied 19 new All-Time Indoor performances. Including 2 new Indoor School Records. π₯π₯π₯
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All the hard work paying off!π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯
Yessssss sir. This made it all worth it. 57-05.00 to take first. Thank you @SoerZachary for being by my side every step of the way. We bring the gold home. @Casie52Lynn @Rpfohl1 @DBQSeniorTrack @DBQSeniorRams @CoachSheehan12 @Allenbt29 @UWPlattTrackXC
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4x1 takes 11th overall running 43.67. 5th best all time in school history and fastest since 2000!
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Continued..
4x400 - Aitchison, McWilliams, Stackis, Kruse
4x800 - C. Smith, Stackis, Kilgore, Gilligan
Shuttle - Patel, Sauser, Wernke, Kubitz
Sprint Medley - J. Smith, Williams, Kruse, McWilliams
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Tim Iverson was a phenomenal competitor and teammate for the Rams. A recipient of the Jim Boughton award during XC for his dedication and leadership, his impact on the track team was endless. Tim's PR's include: 5k (18:26), 3200m (11:39), 1600m (5:29), & 800m (2:29). #IAHSSeniors
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In his second high hurdle race ever @NateObbink making up for lost time ππΌππΌππΌ
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π¨π¨BIG JUMPπ¨π¨Sam Akins goes 22-07.25 in the LJ @THsportsfeed @DrakeRelays @MikeJaytrackxc #BlueStandard
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Sprint Medley of @nicklambe43 @WalkerTart @jackaitchison24 @EStackis finish 3rd running 1:34.95 (5th AT). π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯
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His 6β jump puts him 3rd AT indoor!
π
πππ§π ππππ π£ππ’π‘π¦πππ£π¦π
Sponsored by @TheFASSTtrack
Boysβ High Jump
π₯ Ethan Klemme @BellevueComets
π₯ Braden Spain @WacoWarriors
π₯ Isaac Gooch @DBQSeniorTrack
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