Ex-NFL Athlete turned Entrepreneur, Building through discipline, wellness & design. University of Texas Alum. Insta: csterns

Austin, TX
Website is officially up, tap in!!☕️☕️ grindwellco.com
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Way too early of age for kids to be doing this type of stuff
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My teammates and I got threatened by some alumni that we would have to find jobs outside of Texas if we didn’t participate.
Students have been petitioning the University of Texas to get rid of their school spirit song "The Eyes of Texas," which has racist origins. Alumni and donors are threatening to cancel season tickets, end donations and boycott games if that happens texastribune.org/2021/03/01/…
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Goodbye Football. Well, damn. Crazy to say it’s been 2+ years since the last time I stepped on a football field. I spent that time first trying to function like a healthy human being again… then fighting my way back to playing the greatest sport at a high level. As I sit here writing this—with tears rolling down my face—I’m feeling it all. Tears of pain, sadness, the sting of not becoming the player I wanted to be. I wonder why. But who am I to question what God meant for me to be? I’ve come to understand there’s a timing for everything. I understand some chapters are supposed to have rough endings. Nevertheless, we flip the page—and the story still continues, and it only gets better. This isn’t a sorrow post, haha. Because honestly, what I’m feeling most is joy. Pure joy. Gratitude. This game has meant everything to me. It’s the only thing I’ve ever known for 20+ years. I gave this shit everything—AND then some—just like countless others do. And it shaped me into who I am today. I learned what it means to strive with others toward a goal, to stand for something far bigger than myself while the opposing side does everything it can to hold you back. I learned confidence, humility, love, brotherhood, and community. I learned how to overcome anything and everything that comes with adversity. I’ve made game-winning plays, and I’ve given up game-winning touchdowns. Those moments feel like opposite ends of the earth, but both of them built me. So even though it’s a”kids game”, to me it’s more—it simulates the journey of life. I’m beyond grateful for every step: to big-time high school ball, to playing at the GREATEST university of all, and then living the dream of playing in the NFL. Although, my goal was never just to “make it.” I wanted to take over. I wanted to have impact. But, even if it didn’t end the way I pictured, I’m truly blessed that God gave me the vision, the doors, the people, and the memories. To the people and homies who watched me grow, supported me, and held me to a standard on and off the field—thank you. To my brothers in the locker room who bled, worked, laughed, and suffered with me—thank you. To all the coaches and staff who poured into me, and to fans who showed love through the highs and lows—thank you. Y’all are part of my story forever. I hope I inspired some, helped some, and created memories that last a lifetime.. like the ones you all gave me. If I did that, I did something right. There were days the rehab hurt more than the hits. Days I questioned if I was chasing ghosts. Days I felt like the only one in the world who understood what my body and mind were going through. But day after day, I got up anyway. That discipline changed me. It taught me to keep showing up even when it seems the thing you love most is working against you, when there’s no crowd, when it’s just you, your thoughts, and your why. That’s a gift I’m carrying out of this game. I won’t pretend I don’t feel the what-ifs. I do. I won’t pretend I don’t feel some resentment toward the injuries or the timing. I do. But I also won’t pretend I don’t feel God’s hand all over this. Some prayers are answered in ways you don’t recognize at first. Sometimes the lesson is the answer. Sometimes the ending that doesn’t look “good” is exactly the one that sets up the next chapter. So to the game I’ll forever love and cherish—thank you for the euphoria, the highest of highs, the tough lessons that didn’t feel like lessons at the time, and the perspective I couldn’t have learned any other way. Thank you for the brotherhood. Thank you for the standard. Thank you for the purpose. So with that Goodbye… to the jersey. But not to the work. Not the standard. Not the love. As this new chapter starts, the target doesn’t change, just the scope. With much love, —Caden
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OU some bums and they suck #HookEm
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How I’m feeling! #BroncosCountry
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Diamond in the rough, THANK YOU DENVER, let’s get started!
Our first pick of Day 3 👏 Welcome to #BroncosCountry, @CSterns_7!
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Didn’t y’all just lose to..? Nvm . Y’all forever lil bro
only big brother can beat bama with a backup QB, sorry lil bro
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Can’t believe it’s been a year since I took a leap a faith to declare even when my mental state was at its lowest point. And when most people bashed me and told me not to. Grateful to say that I bounced back all around. Take care of your mental and always bet on yourself. Love.
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How bout them Broncos!!!!
No quit in this team‼️
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Worked way too hard for the season to be canceled🤦‍♂️
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REAL💯💯
I’ll never forget the QB responsible for leading Texas out of one of the worst times in program history. More hated by Texas fans than any QB of recent memory and all he did was win and lead Texas to back to back CFP Semifinals. Thank you for everything 3, Hook ‘Em🤘
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Lol quit it.. y’all call it trolling because I pay no mind to it. Y’all must be bored. Just tune in #HookEm
Leon O'Neal trolls Texas star Caden Sterns, Big 12 football: 247sports.com/college/texas-…
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Make the Red River Rivalry a night game!👀
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Holding or nah?
Replying to @SportsCenter
#65 my god
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Gave y’all boys the space you needed to exist, but I’m back now. OnLY
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2nd team?? 9 turnovers playing in only 12 games.. that’s 1st team production but what do I know.
Congratulations to @jsimms1119 on being named an @AP second-team All-Pro for the third time in his career! 👏
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Great day to be a Longhorn, want to thank the students, athletes, administration, alumni and those behind the scenes working who made this happen. Looking forward to make more positive change on campus. Hook’Em.
After discussion with students, alumni and community members, we will be taking a series of actions to promote diversity, inclusion and equity and more fully support Black students on campus: utex.as/3fwimV6
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Still gives me chills til this day, Hook’Em
Ill never forget you demon
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Those who support appreciate it and much love! And for those who don’t.. and reacting with hate... still nothing but love! True colors are being shown, and the hate will be EXPOSED.
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Damn I just wanna play ball
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Love bro.. Rest Easy Jake❤️
Our hearts are broken. We love you Jake. You’ll be dearly missed, but never forgotten. 48💔
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Just a quick shout out to the city, thank y’all! Always love coming back and playing! Love y’all! #210
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Whole lotta choppas😂
Heading into the week like...
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Never too high or low when adversity hit, just finish. #HookEM🤘🏽
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On that note keep @BCarringtonUT, best recruiter and knows how to build solid relationships. Always been a real one!
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😮‍💨😮‍💨😮‍💨😮‍💨😮‍💨🙏🏽
The three likely contenders to start at Safety next year all played on the same team at Texas in 2018 P.J. Locke Brandon Jones Caden Sterns
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OU football is laughable. Try again next next year
OU some bums and they suck #HookEm
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Bronco Country! Super excited to get to Denver! But before I get there where are the best spots to eat at? And where are the best scenic views to catch a vibe?🤔
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Dude sounds kinda dumb
Is Jerry Jeudy the best player on the Broncos? @DMacRadio | @heyrachelvigil | #CoffeeBreak
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Thank you, all love! #BroncosCountry
RT to help us wish @CSterns_7 a happy birthday! 🎉
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I’m sick😓🤦🏽‍♂️ Great ass game y’all boys! @TexasFootball . Hook’Em!
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The realest to be around , one of the greatest to do it. Can’t thank you enough for taking me under your wing. Forever grateful, Love 31!
“I want to make every second count.” You did that, and then some. Thank you, @jsimms1119. 🫡
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🙏🙏🙏
Another one. ✍️ Welcome to #BroncosCountry, @CSterns_7!
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I’m not here to influence or persuade. Just to gain and give perspective, but still understand and love at the end of the day regardless. Y’all can keep twisting the narrative though, we good on this side still. Hook’Em
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Look at me now, I grew up #OnLY
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Wanna test someone’s manhood , have em work out in this midday Texas heat.😂
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@PjLocke4 😮‍💨😮‍💨😮‍💨😮‍💨😮‍💨

ALT Denver Broncos Football GIF by NFL

Source: The #Broncos are bringing back one of their own, signing safety PJ Locke to a 2-year deal worth $7M base and a max value of $9M. Justin Simmons out, Locke is back.
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Congrats to them boys at Texas , much deserved!
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Yessirrrr back to the 210
We're going to San Antonio. 🤘 #ThisIsTexas #HookEm
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Them Texas boys took over this draft
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Just because you’re verified on social media, doesn’t mean you’re verified in real life.
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Wassup teammate!?!? 😎@PjLocke4
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Lock in 7
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They still my dawgs that won’t change, hook em!
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Bijan is just a different breed, best RB in CFB
Watch this. Bijan uses a would-be tackler to get his balance back mid-fall. You can tell he knows what he's doing too because he's watching the defender the entire time he's falling. That's insane.
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@gnewsii this a hell of a play, sheesh!
.@gnewsii is special… #Browns
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Yes please, means more tickets and seating for our student body🤘🏽
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I’d say X fs! He broke all types of records, If I’m being honest.. I still live in a world of regret, for not playing how I should’ve at Texas.
Who had a better freshman season between Caden Sterns & Xavier Worthy?
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Boohoo🥲 don’t talk about shit you have no knowledge in.
I work for a living, like most of the people who pay your salary. Classless.
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Boy some of these toxic ahh Texas fans I tell ya.🤣
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That’s why you gotta do what’s right for your family and you or you’ll get caught up with the politics in CFB. The business isn’t pretty at all.
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Lmao🤣 Should’ve went to Texas as much as you love talking about it
Replying to @CSterns_7
Just keeping the rivalry alive 😂🤘🏾⬇️
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Commentators that try to act like they know what they are talking about a pet peeve of mine🤦🏽‍♂️
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Love to see it, much deserved!
Broncos, WR Courtland Sutton agree to 4-year, $60.8M contract extension. (via @RapSheet + @TomPelissero)
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Yessir, no doubt! 💯🤝
Let's get it @CSterns_7! This week!! You got this young gun!
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😁😁

ALT Denver Broncos Football GIF by NFL

OFFICIAL: We've re-signed S P.J. Locke. Welcome back, @PjLocke4! 📰 » bit.ly/408Hzvm
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Yeah this cold starting to bite my goodness Colorado..😂😂
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Yeah SAM!!!!
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That man!
💥💥 @_ACook21
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Said it already but really honored to wear #30. I understand and respect what this number means to the organization and Broncos Country!
🚨 jersey numbers are here 🚨 👀 » j.mp/3tyqnyH
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I just wanna know where the targeting rules are when a offensive player lowers their head intentionally.. sheesh. So many calls are one sided.
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Much deserved man, one of the best in the game🫡
Broncos, guard Quinn Meinerz agree to 4-year, $80M extension. (via @RapSheet + @MikeGarafolo)
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Whoever gets 6 or 9 getting a huge huge steal..
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I’ll be better
Replying to @SBN_Wescott
To the credit of Caden Sterns, who was playing through a high ankle sprain in that game, he admitted that he couldn’t give up outside leverage on that play and did anyway. Then he took a bad angle on Jefferson when he had a chance to stop the play.
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Always...Thanks for allowing me to spend time with y’all. Love always #BryceStrong 🧡
Thank you @CSterns_7 for stopping in and visiting @BryceWisdom20. We appreciate you taking the time to put a smile on his face. #BryceStrong🎗🧡 #HookEm @RWisdom12
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Up, up, and away. P.S. if your face don’t look like this.. you not running😂
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Can’t be so attached to traditions that you’re afraid to create new ones.
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Don’t matter how many snaps you get, just produce.
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No cap, dude is elite!
Devin Duverney is DIFFERENT
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Thanking Bryce for the meaningful mark he left on me and the community*🧡✊🏽
Thank You @CSterns_7 for putting a smile on Bryces face. Thank You. #HookEm
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Like that!
🅿️S2 🎮 @PatSurtainll 🎮
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After today.. where are the places to get good winter jackets at?😂 this is unacceptable
Yeah this cold starting to bite my goodness Colorado..😂😂
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They got DUV!?!? It’s a wrap.. they finna be a hard team to beat
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Always has the highest motor, always hustling making plays .
Joseph Ossai’s an awesome young player who played an excellent game. The #Bengals didn’t lose this game because of him. Get that nonsense out of here.
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Good luck to them boys today! 🤘🏽
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So statistically, my brother @jerrethsterns was the best WR in college football by a lot. Just tested really well, but no combine invite? Make it make sense man..
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Hook Em always!
New Look: Caden Sterns 📸: @Broncos
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Them Boys balling today!!
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Lmao that’s easy.. JSimms
ESPN has Patrick Surtain ranked as the #1 corner in the NFL. That would mean he's the top-ranked corner back in the entire world. He's the best in the world at his job. Outside of Jokic, who else in Denver can claim that?
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Don’t you be one of the main ones beefing about it bro😂💀
All this miserable beef between us OU, UT with no action is a waste of time and pointless it’s not healthy at all. I advise everybody to focus on their self until otherwise
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We up bro! Time to work💯
Let’s get to work my boy ‼️ @CSterns_7 !!
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I’m not disappointed, I’m understanding on people’s perspectives on what the song means to them and I get it both sides. I do think it’s important that those who partake are informed and educated of the roots of the song and how it came about. Still love though!
Replying to @CSterns_7
Proud of you, your colleagues, the entire student organization that led these changes. I am happy that intelligent conversations occurred and positive changes resulted. #HookEm
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Proud of my dawg yessir!!!
Not fooling @_Joshuat9 🚫
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🐐🐐🐐!
“Super Bowl XXXII was the finest game that any safety in any Super Bowl ever has played.” - @AdamSchefter Steve Atwater: The Road to Canton premieres this Thursday at 8pm MT on @DenverChannel 👀 📰 » dbron.co/hsw
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Can’t wait to watch my homies ball out🤘🏽
That feeling you get when there are #7 days until #TexasFootball @CSterns_7 🐺🤘🏻📽 @TexasFootball
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Yeah Dev!!!
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Heaven gained a soldier and a King🙏 R.I.P #BryceStrong
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HookEm forever
🤘🏻 @CSterns_7 🤘🏻📽 @TexasFootball
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With that said.. give me a better coaching and strength staff when I’m there and I would’ve had a field day😮‍💨
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Cadeeeeeeee!
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Why am I so intrigued by all this snow, I feel like a little kid right now😂
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B Jonesss yessirrr!!!
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A can of whoop ass brotha
Just landed.. what I miss?💀🤘🏽
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