Helping coaches WIN with powerful weight room and athlete management software. #ElevateYourProgram
Leawood, KS
- Tweets 7,450
- Following 9,277
- Followers 10,424
- Likes 9,734
Deep in the playoffs & business as usual in the weight room early this a.m. @stasaints_FB #everyday #RackElite
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Winning cultures are cultivated in the weight room. Doing every rep to the best of your ability alongside your teammates is powerful.
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R.I.P @CoachDriskell An inspiration & model of servant leadership. Incredible legacy. Praying for Kari, Rachel, Laurel & #BVSTRONG
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LAST STOP: Big time energy in the Freak Factory this morning at Richland High School (TX)
One of the best high school strength programs in the country 👀💪
@MonteSparkman
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Rack Performance is here to help during this time of school closings.
We are offering a FREE version of Rack to coaches and their athletes!
Help spread the word 🗣️
Fill out the form below to get started with your free subscription: ⬇️
share.hsforms.com/1rhltX5KqS…
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41 Years! Congrats on a great career Coach Bill Lowe. So many athletes were lucky to have learned from one of the best! #footballfamily
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Congrats to our friend @coachjonholmes for being named NFL High School Coach of the Week! very deserving!
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Thank you to 1 of our 1st customers Coach Marvin Diener: 253 Wins, 6 State Titles, 18 Top 11 Players including 3 KS legends Terence Newman, Jake Sharp, Bubba Starling and many more. #legacy
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NEXT UP! An afternoon grind with La Vega High School (TX)
Coming off a 4A State Championship title! The atmosphere in this weight room is electric 👀💪
@lvpirates @LVHSPirates @FbLavega
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Wamego High School (KS) gettin’ after it today in the weight room....... 👀💪
@CoachWM
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We built Rack for coaches & their athletes. Trusted by more than 700 coaches across the country w/ a 95% renewal rate because we help facilitate: #MoreControl 🎮 #MoreTime⌚️ which leads to #MoreGains🏋️♂️ #MoreWins🏆
Try it Free: rackperformance.com/
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"You can't win together if you don't work together."
- Nick Saban
#MondayMotivation 💪
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Congrats to @MonteSparkman !! A great coach and even better person. Need more Montes Sparkmans!
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Listen to @coreywroy speak on what moments in his career have made him most proud as a S&C Coach at @WCCardPower!
AS A COACH, what have been your proudest moments? 👇
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💪 WEIGHT ROOM SPOTLIGHT 💪
Feat. AC/GC High School (IA)
@ACGChargers @CoachMatthewson
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WIN in the weight room.
WIN on the field.
WIN for your team.
#RackElite #JoinUs 🏆
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Congrats to the coaches and athletes who are finishing up another school year!
Next up... SUMMER WEIGHTS! 💪
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We went inside the weight room with Head Football Coach, Joel Applebee, at Mill Valley High School (KS) 👀💪
Check 'em out!
@MVJaguar @mvjaguars
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Congrats to @stasaints_FB St Thomas Aquinas HS for winning their 1st football title in school history! 2018 Kansas 5A State Champs! #RackElite #MoreWins
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Spent the afternoon with Coach TJ O’Neil at Olathe West High School! Excited to watch this program grow 💪
@OWFootball @OlatheWestOwls
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Awesome Monday spent at Webb City High School with S&C Coach, @coreywroy! Love seeing the great things happening within their weight room 💪🏋️♂️
@WCCardPower @WCHSCARDINALS
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Devote at least 3 of your 168 hrs weekly (1.8%) to getting better in the weight room this summer or spend the next 534,360 hrs inventing reasons why you didn't reach your full potential.
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Inside the FREAK FACTORY with one of the best in the business: @MonteSparkman
Richland High School (TX) 👀💪
@Richlandhigh @RebelsAth
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🏆Our FIRST Program Showcase🏆
Coming to you from Webb City High School (MO)
Check out our Facebook page (Rack Performance) to see the full video!
@WCCardPower @coreywroy @WCHSCARDINALS
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"Rack Performance is a game changer. It has allowed us to focus on coaching our kids with constant feedback and encouragement. Our kids and our program have benefited greatly." - John Roderique HC Webb City HS (MO) #11StateChampionships #RackElite
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Why do we run 40yds? "...I figured that was about how far you had to run to cover a punt or a kick off. For no other reason and you know it sort of stuck" - Paul Brown
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Very few things in sports are more special than Thanksgiving day high school football practice. Congrats to all the athletes and coaches that have earned it! 🍗🏈
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INSIDE THE WEIGHT ROOM WITH...
Wamego High School (KS) 💪🏋
️
This program is doing big things 👀
@CoachWM @WamegoFootball
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Timers on the Rack App! 📱
Keep your program running efficiently and athletes accountable through our FREE Program Manager on Rack! 💪
Get your program started today: ⬇️
go.rackperformance.com/meeti…
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💪🏼 WEIGHT ROOM SPOTLIGHT 💪🏼
Feat. Wamego High School (KS)
@CoachWM @WamegoFootball
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Rack Super Bowl Giveaway❗️🏈
Retweet, like & reply to this tweet with a GIF of who you think will win the Super Bowl, along with your score prediction! 👇
Closest score prediction will win some Rack swag + gift card of your choice!
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Spent our Thursday in the weight room with @theCoach_Palmer at Winnetonka High School! This program is definitely on the rise! 💪 @tonkafootball
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S/O to the Webb City HS (MO) Cardinals on grabbing the Class 4 State Football Title! Well deserved 🏈🏆
@wcfootballcards @WCCardPower @roderique
Rack Community proud 💪
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First time using Rack at Andover Central HS (KS) this morning!
Excited to see the gains that come out of this program 💪 #RackElite
@ACJaguarFB @Andover_Central
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"A river cuts through rock, not because of its power, but because of its persistence."
Even in these difficult times, push through and continue to put in the work! 💪
#WednesdayWisdom
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Morning grind session with Wamego High School (KS)! Nothing better than seeing a weight room full of hard working athletes 🏋️♂️💪🏋️♀️ #RackElite
@CoachWM @WamegoFootball
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“Losing is inevitable. However, it is unacceptable.”
Randy Dreiling
St Thomas Aquinas HS (KS)
9 State Championships 🪐
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"The weight room is not for everyone. Then again, neither is playing time or winning."
#WednesdayWisdom 🗣️
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Winning a championship is a byproduct of a lifestyle choice made months/years in advance and reinforced daily. Start right now. #RackElite
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Rose Hill High School (KS) 👀💪
Ready to get up and going with Rack. We're pumped to see this program's future success in the weight room!
@coachlaw71 @USD394_RHHS
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GOOSEBUMPS.
If you haven’t watched this yet, you need to. Bring on those Friday nights 👀🏈
“It is this common thread that weaves through the American fabric.”
@MartySmithESPN describes how HS football unites us all & sums up why #TheFutureIsFriday.
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💪 WEIGHT ROOM SPOTLIGHT 💪
Feat. St. Thomas Aquinas High School (KS)
@stasaints_FB @STAsaints
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PROGRAM SPOTLIGHT - Richland (TX) @MonteSparkman insights.rackperformance.com… #TXHSFBCHAT @SportsinKansas
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Spent this morning up early in the weight room with St. James Academy (KS) 💪👀
@SJAThunder @SJAFOOTBALL @tradke85
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"Champions don't become champions when they win an event, but instead in the hours, weeks, months and years they spend preparing for it."
– Michael Jordan
#MondayMotivation 💪
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This👏is👏how👏you👏get👏better
AC/GC High School (IA) with snow on the ground and schools on delays... and 82 athletes still showing up at 6:30 a.m. ready to work!
PROUD of the programs we work with 💪
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💪🏼 WEIGHT ROOM SPOTLIGHT 💪🏼
Feat. Labette County High School (KS)
@LCGrizzlyFB @LCGrizzlyNation
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Check out our new Workout Manager video to see why over 250 programs are already #RackElite: rackperformance.wistia.com/m… Try it free today!
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Football starts 🔥 & ends ❄️. From equip ✓ -to- parent emails -to- 💔 injuries -to- game winning drives -to- season ending losses. It takes a tough person to lead young athletes through the ups and downs. Thank you coach & bless your family!
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Thanks for showing off your new digs Gross Catholic HS! Phenomenal strength program! @GrossCatholicFB
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A common assumption reinforced by 1000+ observations: Sustainably successful athletic programs within schools orbit a highly functional strength program and possess a positive "high tide" attitude between the coaches of all sports.
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JUNE ATHLETE OF THE MONTH:
Octavia Duncan - Webb City HS (MO)
Welcome to the RACK PACK! 💪
@octaviadanaee @WCCardPower @coreywroy
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"The weight room is not for everyone. Then again, neither is playing time or winning."
#WednesdayWisdom 🗣️
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We're honored to partner with the NAIA and look forward to a strong partnership in supporting Coaches and their athletes! 🤝
The NAIA is excited to announce its new partnership with @RackPerformance as the “Official Weight Room Software of the NAIA.” The software gives coaches easy-to-use online tools for creating, customizing and tracking strength & conditioning programs. More: bit.ly/2xiKLgd
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A packed weight room at 6:30 is what we love to see. Awesome morning spent at Mill Valley High School! The determination of this group is on another level 💪
@MVJaguar @mvjaguars
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ELEVATE your program with RackCoach.
Now is the time: rackcoach.com 🏋️
#ElevateYourProgram | #JoinUs
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Coaching is such a special profession that impacts so many lives. This is awesome!
This is the definition of a great coach. Ulysses junior high XC Coach Cory Bixler runs beside Quincy Sierra, who is legally blind, to help guide him through a race. #sportsinkansas
Photo: Kelly Howard
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Check out this creativity by an athlete! 👏
Love to see this‼️
One of our players got creative at home and made these to use for workouts 💪
#SeguinNation
#SouthSide
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The G.O.A.T., his airness, #23, Etc... looks college coach (Dean Smith) straight in the eyes & listens. #becoachable #getbetter #WINNER
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🏆We are proud to be working with 11 football programs that are playing for championships in our back yard (Kansas/Missouri)! Good luck!! 🏆
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Listen to what Webb City Head Football Coach, John Roderique, has to say about how @coreywroy and the Rack Performance program have impacted their weight room for HS athletes! 💪
@WCCardPower
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2018 was an incredible year for Rack! We are so honored to work for coaches and athletes and can't wait to attack 2019! Check out our 2018 review:
rackperformance.com/2018-sum…
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Shawnee Mission East Weight Room Spotlight: @SME_Football @DustinDelaney @SportsinKansas rackperformance.wistia.com/m…
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Great season Gobblers! Congrats on your 4th Texas State Championship in program history! Texas 4A D2 Champs! #UILState #txhsfb #RackElite #MoreWins
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Congrats to @CoachMojo4 as he takes the reigns at @OPSUFootball ! We are ready to work for the Aggies & one of the best in the biz, Coach Mojo! #RackElite
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Are YOU up for the #RackFromHome Challenge? Watch for more info 👀
21 days of fitness and bringing your team and community together, all while supporting a great cause! 💪
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🏋️♂️ Salina South High School (KS)
Back at it in the weight room! 👏
Utilizing Data Display to keep workouts efficient and athletes accountable with the new summer weights regulations!
@SalinaFootball @thesmithty
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We built Rack to give coaches more control in their weight room while saving them time. With a 95% renewal rate, we are honored to serve many of our customers for several years now. Just like our customers and their programs, we strive to get better everyday. #RackElite #JoinUs
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Getting some Flexbone knowledge from @stasaints_FB. Wealth of football knowledge in the room!
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THE gamechanger: Data Display 🔥
✔️automatically groups athletes and displays individual group athlete data
✔️allows you to go paperless
✔️increases overall athlete accountability and efficiency
🔗Get started for free: hubs.li/Q0108jyH0
#ElevateYourProgram | #JoinUs
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Got our boys in Georgia about to kick off the 1st official @GlazierClinics Strength Summit powered by RackCoach! 👀💪
You won’t want to miss it. #RackProud
@RonnieJankovich | @CoachDMullins
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And the winner is...
Eudora High School (KS)! 🏆
We’re so grateful for everyone who has gotten involved in the #RackFromHome Challenge! Here’s to the next 21 days of getting fit to help a great cause 💪
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JULY ATHLETE OF THE MONTH:
Mallory Badding - Kuemper Catholic HS (IA)
Welcome to the RACK PACK! 💪
@CoachSteinKHS @KuemperAD @MalloryBadding @KuemperKnights
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THIS SATURDAY - May 4th:
Local athletes will have 2 of the most successful athletes and accomplished directors in the region helping them show off their talents at the GKCFCA Combine! 🏈
@M_Simoneau @Sharp_perform @gkcfca @sportsinkansas @PrepsKC @KansasTurf
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Purchasing Rack for your weight room is like hiring the most dependable assistant coach that you could find. We exist to help coaches. We understand how important and difficult their jobs are.
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💪🏼 WEIGHT ROOM SPOTLIGHT 💪🏼
Feat. Webb City High School (MO)
@WCCardPower @WCHSCARDINALS
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