- Tweets 43,450
- Following 655
- Followers 7,033
- Likes 2,740
I gave someone my number at the traffic light. I was playing Electricity and he could hear it from his car, so he started singing too. We had the funniest conversation ever after. It ended with me shouting my number from my car🤣 🤣
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Bought my brother a PS5 for his graduation and he keeps hugging me randomly around the house 😂 😂 😂
It’s 7:30am lmao. Laaro kutu kutu
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This man really took me to University of suya one evening in 2016, and next thing I’m getting married to him in 2025 🤣
Lori suya. Ounje yi sha
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I really did lose 71lbs like that.
Follow me on IG: @ms_fiyinfoluwa
- I share more about my journey on there
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You guys always talk about wanting a babe who is financially stable, but honestly, many of you struggle with your own insecurities and are not emotionally secure enough to handle being with someone who is financially stable
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From strangers in the same hallway in high school, to friends and now to forever.
May we remain friends till the end of time ♾️
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65lbs (30kg) down in 260 days.
Should be at my goal weight by June 12
(June 12 would be day 365 🙈 )
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The decision to lose weight did not come from a place of self hate. The only difference is 70lbs lighter, but the energy is pretty much the same. Mahn, I’ve always been and always will be that girl. Literally no one can tell me otherwise. BIG BODY BENZ you know
🙈 ❤️
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June 21 2023 vs Today
Shoutout to my dermatologist x Me.
She did her thing and I did mine ( cleaned my diet and lost 75lbs)
Teamwork makes the dream work 💫
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The name of the game is CONSISTENCY!!
Little consistent efforts will in fact yield maximum results!!! 71lbs down babyyy
IG: @ms_fiyinfoluwa for tips, recipes, motivation 🙈
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🥂 to 365 days of Consistency
🥂 to those weeks I didn’t see any progress but kept going
🥂 to the 75lbs gone
Follow me on IG: @ms_fiyinfoluwa
Here’s the another 365 🥂
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Day 1 vs Today. I’ve lost 50lbs (22kg) since I started my weight loss journey on June 12.
I walk everyday and meal prep weekly and I’m very consistent with it.
In 2024 I’ll be sharing my meal prep recipes, my routine and my entire journey on IG @ms_fiyinfoluwa
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I have walked every single day since June 12.
Treadmill: Incline 15, Speed 1.8, 30mins.
Outside: 45 minutes + (depends on my mood)
Occasionally I’d do a bunch of random stuff at the gym too but no specific routine. Walking is my truth.
CONSISTENCY >> INTENSITY
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Got down from my uber to get to the bank, came back to this man reading his bible and taking notes.
No one is actually too busy to talk to God. No one. Please find time 😊
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Guys that wear those cute little chains on their neck. Slightly hidden in their shirts, one button opened just a little for you to see.
Love itttttttttttt.
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For someone who has tried and failed to lose weight multiple times and finally succeeded and lost 70lbs, here are some things I wouldn’t do if I were to start again.
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George Washington School of Business in DC is waiving both application fee and GMAT or GRE requirement for its MBA and specialized masters degree application. Use code EMCGWU103 for the application fee waiver. If you were thinking of applying, now is the time.
RT for someone.
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So this guy has been trying to "talk" but I've not given him space cause no interest. Today I saw him in a shop and said Hi because curtesy. This man said "Hi to yourself" and walked away. 😂 😂
I respect that 👏🏽 👏🏽
To be honest no one has time to be chasing people 😂
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Lost 75lbs eating good and so I’m sharing my weekly meal plans on Instagram. I’ve done the work, so you won’t have to.
Follow me for more: @ms_fiyinfoluwa
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ABBA FATHER
THE BEGINNING AND THE END
THE LION OF THE TRIBE OF JUDAH
THE ROSE PF SHARON
THE ONE WHO WAS, WHO IS AND WHO WILL BE,
THE MIGHTY WIND
THE LILLY OF THE VALLEY
THE MIST HIGH GOD
THE I AM THAT I AM
YAHWEH
ELOHIM
WAY MAKER
MIRACLE WORKER
His name is JESUS. nitter.app/whojustintaylor/status…
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My food played such a huge role in helping me lose 70lbs. This is how I was able to eat healthy about 85% of the time ( there’s always food at home 😂) & as you can see I eat A LOT of rice.
Ps I’m doing so good with sharing everything I’ve done/i’m doing on
IG: @ms_fiyinfoluwa
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His name is above All names.
His name is above Fear.
His name is above Depression.
His name is above Suicidial thoughts.
His name is above Panic attacks.
His name is above Failure.
His name is above Sickness.
His name is above Temptations.
His name is JESUS.
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In the gym - Treadmill: Incline 15, Speed 1.8, 30mins.
Outside the gym- : 45 minutes + (depends on my mood)
Occasionally I’d do a bunch of random stuff at the gym too but no specific routine. Walking is my truth.
CONSISTENCY >> INTENSITY
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Ronke Raji’s post on Ending SARS (keep reading you’ll get there 🤣)
Nice picture.
A1 for Effort.
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Every young person here trying to make ends meet legitimately, May God bless the works of your hands.
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Some guy called me baby at the estate gate and i ignored. As I went back into the estate, he followed. Someone in a brown venza noticed and kept following us.
I realised that help was around, so I went to my gate. He waited till I entered safely before driving off.
Thank you.
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My aunt will be talking about Adekunle Gold asif he grew up in her compound in ilesha.
Ah Omo yen ni manners gan. O responsible gan ni o.
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I’ve had my eye on this for months and I finally “cupped” one (get it? 😆 )
Any way, peer pressure won this round but this color is very cute, so zero regrets. I convinced myself it’ll help me drink more water so it’s a great buy 😂
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Okay let's do ours. Reply with a Bible verse that keeps you sane and gets you through life.
Help someone in your own little way 💕
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Haha you’re absolutely right! I started my skin journey the same time I started my weight loss journey cause I needed them to align 🤣 🤣
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On today’s chapter of God when.
My classmate drives a tesla and when I told her I was jealous, she said everyone in her family owns one. It’s their own little way of saving the environment.
Poverty die.
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Billionaire by Teni is such a jam. Currently listening to it for the 10,000th time today 😭
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Here’s how I cook Nigerian Jollof Rice without any extra oil added to it. When people ask me “how do you eat typical Nigerian meals and still lose weight”
My answer is simple: it’s because of minor changes like this + portion control. I share more on IG: @ms_fiyinfoluwa
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Eating once a day: It may seem like a good idea, but skipping meals can actually slow down your metabolism and make it harder to lose weight. I lost a majority of my weight when I was eating at least twice a day. I tried eating once a day and I found my progress much slower.
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The funniest comments are the “half-lids”
Lol why would you even think the lids are half? 🤣
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70lbs down and the way I’ve been able to eat anything I want is by looking for healthier ways to cook it - like not using oil, adding veggies to my white rice etc. I can’t survive without rice and stew, so I had to find healthier ways 🤷🏾♀️
IG: @ms_fiyinfoluwa for more recipes
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I’ve lost 70lbs so far and I’m sharing everything as I go. If you’re looking for ideas follow me on IG: @ms_fiyinfoluwa
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I could really be at my lowest crying in my room and be on WhatsApp cheering or cracking jokes with people .
I don’t receive as much as I give and that’s okay.
Fiyin, you are enough.
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Allow me to re-introduce myself; Fiyinfoluwa Nasiru, MBA.
🥂 to never going back to school.
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Today is a good day to acknowledge non-scale victories.
Not my jawline popping out lmao🙈
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Today could be your Day 1. If you’re down for an April Challenge 🚨
Follow on IG: @ms_fiyinfoluwa and leave a comment for me to constantly check in with you and keep you accountable (only if you’re serious please 🌚🌚)
1. Walk at least 5k-7k EVERYDAY
2. Eat less in general
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Today I officially signed out from Frieslandcampina.. The great foundation of my career.
Peak will always be in my heart. I’m grateful for the opportunity to have served, grown, and learnt.
Brand Management ?... I did that ✅
Onto the next challenge.
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