๐ดโช๏ธ City High Boys Track & Field | ๐ 11 Outdoor Team State Championships | ๐ฅ 95 Event State Championships | The School That Leads #TSTL
Iowa City, IA
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๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐
๐ฐ๐
๐ด๐ฌ๐ฌ๐บ
ยป The Little Hawks are champions and ๐๐๐ผ๐๐ ๐๐๐พ๐๐๐ฟ ๐๐๐๐ฟ๐๐๐ with a time of 7:37.66โผ๏ธ
ยป That time ranks second nationallyโผ๏ธ
#iahstrk x #HappiestInMAY
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๐๐๐ ๐๐ธ๐ช๐ฌ๐ฑ ๐ธ๐ฏ ๐ฝ๐ฑ๐ฎ ๐จ๐ฎ๐ช๐ปโผ๏ธ
HUGE SHOUTOUT to Head Coach Mike Moore for this well-earned honor!
#TSTL | #HappiestInMAY
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City High Boys Track & Field will pay tribute to Coach John Raffensperger with a โCoach Raffโ patch for the SQM & State Meet. #ItโsAGreatDayToBeALittleHawk!
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Hereโs a look at Matt Schaeckenbachโs new high jump school record ๐๐
ยป 6-11
#iahstrk x #HappiestInMAY
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๐๐๐ | ๐๐๐๐๐ | ๐๐๐๐๐๐ | ๐๐๐๐๐
The Little Hawks are your 1600m medley ๐๐ฅ๐๐๐ ๐ฅ๐๐๐๐ฌ๐ฆ ๐๐ฑ๐ช๐ถ๐น๐ฒ๐ธ๐ท๐ผโผ๏ธ
#TSTL | #HappiestInMAY
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Coach Moore was recognized on Saturday for 25 years of coaching track and field.
In the past three seasons, he has led the Little Hawks to three top-six finishes and two trophies.
Letโs give him ๐๐๐ผ ๐ฐ๐น๐ฎ๐ฝ๐โผ๏ธ
#TSTL
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Hereโs a look at Iowaโs all-time best 4x800mโผ๏ธ
Shoutout to @JCSD_Track, who join the Little Hawks with a top-three time nationally this season.
Ft. iconic photo of Truman Thompson by @yourprepsports
#iahstrk x #HappiestInMAY
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๐ฆ๐๐๐ข๐ข๐ ๐ฅ๐๐๐ข๐ฅ๐ ยป ๐:๐๐.๐๐ ๐ฅ
Ford Washburn runs the third-fastest 3200m in state history, an all-time conference best for the win at MVCsโผ๏ธ
#iahstrk x #HappiestInMAY
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My wonderful wife, Leslie and I have been married for 25 years. Iโm blessed and grateful for all the love and patience, and of course, our three sons. I love you Leslie.
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๐๐๐๐-๐๐-๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐โผ๏ธ
#TSTL x #HappiestInMAY
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City High is your ๐๐๐๐๐ ๐๐๐๐๐๐-๐๐
Thank you to the athletes, coaches, volunteers, teachers, and Eastside community that helped make this year specialโผ๏ธ
Proud of you, Little Hawksโผ๏ธ
#TSTL | #TheSchoolThatLeads
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I hate to use social media for something like this. Yesterday morning while Coach Raffensperger's recently widowed wife, Sharon was at church, her house was burglerized. Coach Raff''s 10 State Championship Rings were stolen along with other valuables. Please keep an eye out!
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The @chsboystandf program extends our thoughts and prayers to the entire Moss Family! @SkylerMoss2 is considered one of toughest 800/400 runners ever at City High! Sky was on 3 state team titles and was a member of 4 relay state champions!
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๐๐๐๐๐-๐๐๐๐
Matt Schaeckenbach is the 2023 IATC Pentathlon Champion with 3,862 pointsโผ๏ธ
ยป ๐๐๐๐ค๐ค๐ก ๐๐๐๐ค๐ง๐
That marks his third straight pentathlon championship. #TSTL
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๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐
The Little Hawks are your Mississippi Division Champsโผ๏ธ
#TSTL | #HappiestInMAY
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๐๐๐-๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐
Matt Schaeckenbachโs incredible jump at the University of Dubuque Indoor is the best in Little Hawk historyโผ๏ธ
#TSTL x #HappiestInMAY
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๐ฆ๐ฐ๐ต๐ผ๐ผ๐น ๐ฅ๐ฒ๐ฐ๐ผ๐ฟ๐ฑ ยป ๐โ๐๐โ
Matt Schaeckenbach finishes second in the high jump, clearing a program best at the best time of yearโผ๏ธ
#iahstrk x #HappiestInMAY
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This the definition of EFFORT.
If you are able to give this kind of EFFORTโฆYOU CAN ACCOMPLISH ANYTHING!
nitter.app/JRudd_Scout/status/173โฆ
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Awesome 800m event at City High on Saturday between some of the stateโs best.
Ammon Smith posted a ๐๐พ๐๐๐๐ ๐๐๐พ๐๐๐ฟ 1:51.90โผ๏ธ
Special thanks to @MikeJaytrackxc and Terry Coleman for helping pull this off! #iahstrk #TSTL
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๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐
109 Points | #TheSchoolThatLeads
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๐ฅ TaeShon McDaniels ๐ฅ
๐๐ก๐๐ข๐ข๐ฅ ๐ฆ๐ง๐๐ง๐ ๐๐๐๐ ๐ฃ๐๐ข๐ก
#TheSchoolThatLeads
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Here Come The Hawkeyes! Kaleba Jack (far left), 2020 City High Grad, places 7th in LJ at Big Ten Indoor Championships. Not bad for a walk on freshman. โฆ@IowaXC_TFโฉ โฆ@CityHighSportsโฉ
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๐ฅ Jovan Harris ๐ฅ
๐๐ก๐๐ข๐ข๐ฅ ๐ฆ๐ง๐๐ง๐ ๐๐๐๐ ๐ฃ๐๐ข๐ก
#TheSchoolThatLeads
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๐ฅ Akili Mattox ๐ฅ
๐๐ก๐๐ข๐ข๐ฅ ๐ฆ๐ง๐๐ง๐ ๐๐๐๐ ๐ฃ๐๐ข๐ก
#TheSchoolThatLeads
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๐
๐๐๐๐๐๐
๐๐ ๐ผ๐๐ ๐พ๐๐๐๐๐ TO DEFEND RAFFENSPERGER TRACKโผ๏ธ
GET. EXCITED.
#TSTL | #HappiestInMAY
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Letโs talk about the hurdlers.
Shuttle Hurdle and our 110-meter hurdlers all beat expectations on Saturday to deliver crucial points to City Highโs historic team total.
๐ง๐๐ผ ๐ฐ๐น๐ฎ๐ฝ๐โผ๏ธ
#TSTL
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5,089
แด
ส. สสแดแดแด๊ฑ-แด แดสสแดส สแดสแดส๊ฑโฆ
๐พ๐๐ผ๐๐๐๐๐๐โผ๏ธ
The Little Hawks stay perfect this outdoor season!
#TSTL | #HappiestInMAY
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๐ฅ ๐ญ๐ฒ๐ฌ๐ฌ๐บ ๐ ๐๐๐๐๐ฌ ๐ฅ
๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐โผ๏ธโผ๏ธ
๐๐๐, ๐๐ผ๐
๐๐, ๐๐ผ๐๐๐๐, ๐๐๐๐๐
๐ฏ:๐ฎ๐ด.๐ฒ๐ต โฑ๐ฅ
#TSTL | #HappiestInMAY
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Coach Raffโs video board tribute illuminates Raffensperger Track on the eve of the Drake Relays.
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We are ๐๐๐ ๐๐๐๐ค๐ค๐ก ๐๐๐๐ฉ ๐๐๐๐๐จโผ๏ธ
ยป Ammon Smith
ยป Ayman Noreldaim
ยป Ford Washburn
ยป Truman Thompson
Alts: Noah Carey, George Karr
Congrats, gentlemen!
#TSTL x #HappiestInMAY
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Day 12 of Meet the Seniors! Meet Kaleba Jack, nominated for the 2020 Gatorade Male Track & Field Athlete of the Year in Iowa! The University of Iowa is getting a great one, Go Hawks!
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Congratulations to the City High Boys Track & Field team and their 2021 Steve Roth Relays Team Champions. CLAP CLAP!
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๐ฝ๐๐๐ ๐๐๐ผ๐ ๐ฝ๐๐๐๐ฟ
A look at City Highโs Drake Relays qualifiersโผ๏ธ
#TSTL | #HappiestInMAY
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๐ฝ๐ค๐ค๐ข-๐๐๐๐๐๐๐ ๐-๐๐๐๐ ๐โผ๏ธ
Matt Schaeckenbach opens the year with a 6โ6โ high jump, punching his ticket to Drake! ๐๏ธ
The jump also ranks second all-time in Little Hawk indoor history.
#TSTL x #HappiestInMAY
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๐๐๐๐๐ ๐๐๐๐๐๐๐ข๐๐๐ ๐ผ๐๐๐
๐๐ฑ๐ช๐ถ๐น๐ฒ๐ธ๐ท๐ผโผ๏ธ
The Little Hawks post 194 team points and punch automatic tickets to State in 15 events! ๐๏ธ
#iahstrk x #HappiestInMAY
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A HUGE ๐๐ฝ๐ถ๐๐ ๐๐๐ to the volunteers who made a fantastic night possible!
The City High community is what makes ๐
๐๐๐๐๐๐ specialโผ๏ธ Thank you โค๏ธ๐ค
#TSTL
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Kaleba Jack with a winning long jump of 23โ2โ. 2nd all time indoor for City High. Also a third place finish in the 60 meter dash.
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๐๐ก๐ ๐ช๐โ๐ฅ๐ ๐ข๐๐
๐ด Ford Washburn: ๐ฅ3200m
โช๏ธ ๐๐๐ ๐๐๐๐ ๐๐๐พ๐๐๐ฟ 9:15.90 ๐ฅ
๐ด No. 2 in the state this season โฑ
#TSTL | #HappiestInMAY
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It is with great pleasure to announce five members of the 2020 City High Boys
who made the 2020 IATC Academic All-State team, CONGRATULATIONS TO THE FOLLOWING SENIORS:
Oisin Leopold
Matt Taylor
Ryan Carter
Matt Rew
Noah Kabat
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With ๐ญ๐ฑ๐ด ๐ง๐๐๐ ๐ฃ๐ข๐๐ก๐ง๐ฆโฆ
The Little Hawks are State Qualifying Meet Championsโผ๏ธ
#TSTL | #HappiestInMAY
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๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐
When you bust an indoor school record at 6 ft. 7.25 in. you ๐๐๐ซ๐ to get a picture with that quarter.
Keep the change, Matt Schaeckenbachโผ๏ธ
#TSTL x #HappiestInMAY
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๐๐๐๐๐ ๐๐๐๐
All season, this team has had ๐๐๐๐โผ๏ธ
End of the line. Letโs rock. ๐๐ธ
#TSTL x #HappiestInMAY
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22.74 for Isaac Rohert, your Kelly Schlapkohl 200 m Champion! 8:23.45 for Smith, Thompsom, Washburn, Fischer the John Sproule 4 x 800 Champs! Thanks to the Steve Roth Relays, one of the best meets in the state of Iowa!
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Matt Schaeckenbach posts a ๐๐ time of ๐ฑ๐ฐ.๐ฏ๐ฏ to place ๐๐๐๐๐๐ in the 400 LHโผ๏ธโผ๏ธ
๐๐๐๐โผ๏ธ๐ฅ
#TSTL | #HappiestInMAY
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๐๐ข๐ข๐ โผ๏ธโผ๏ธ
City High 4x800 finishes 1st๐ฅ at IATC Indoor State, setting a new indoor school record of 8:08.23โ
#TheSchoolThatLeads | #TSTL
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What celebration! Well deserved!
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2017 4A 3rd place 4 x 4 - 3:18.87 - season best by 2.19 seconds and # 5 all-time at CITY HIGH!
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Ronnie Major locks up fourth place in the long jump at 21-0 3/4โผ๏ธ
@Ronniemajor5 ๐งจ
#TSTL x #HappiestInMAY
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Ford Washburn competed with the nationโs best this weekend at New Balance Indoor Nationals, posting a PR 4:13.43 in the mileโผ๏ธ
#TSTL x #HappiestInMAY
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๐ฅ ๐๐ข๐ฅ๐ ๐ช๐๐ฆ๐๐๐จ๐ฅ๐ก ๐ฅ
๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐๐โผ๏ธโผ๏ธ
๐ฏ๐ฎ๐ฌ๐ฌ๐บ๐
๐ต:๐ฌ๐ฑ.๐ฏ๐ฑโฑ
#TSTL | #HappiestInMAY
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Thank for sharing @Thos_Trefz
Tomorrow wouldโve been the 48th Forwald Relaysโand the first w/o Coach Raff. Even though we wonโt be able together tomorrow, that doesnโt mean canโt celebrate the amazing family that is City High Track & Field (1/2).
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Ronnie Major PRโd in the Long Jump today at 22โ2โโผ๏ธ
That sends him to Drake!
ยป @Ronniemajor5
#TSTL x #HappiestInMAY
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๐
๐๐๐๐๐๐ ๐๐ฑ๐ช๐ถ๐น๐ฒ๐ธ๐ท๐ผ
The School That Leads was on full display last night at Raffensperger Trackโผ๏ธ
Thank you to everyone who made it possible!
#TSTL | #HappiestInMAY
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Another great day to be a Little Hawkโผ๏ธ
๐
๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐โผ๏ธ
City High posted 145 team points, outpacing the field by 46.
#TSTL x #HappiestInMAY x #iahstrk
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๐ฆ๐ฐ๐ต๐ผ๐ผ๐น ๐ฅ๐ฒ๐ฐ๐ผ๐ฟ๐ฑ ยป ๐ฑ๐ต.๐ด๐ฐ
Rindels, Roe, Washpun and Schaeckenbach set a new program best in the Shuttle Hurdle Relayโผ๏ธ
#TSTL x #HappiestInMAY
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Pre-State Meet meal @ Orchard Green. Huge thanks to Bryan Herzig and staff for a FANTASTIC MEAL!
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๐ฅ Matt Schaeckenbach ๐ฅ
๐๐ก๐๐ข๐ข๐ฅ ๐ฆ๐ง๐๐ง๐ ๐๐๐๐ ๐ฃ๐๐ข๐ก
#TheSchoolThatLeads
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About that timeโฆ
โฐ 7:55 p.m. (CT)
๐ 4x800m
๐ Hayward Field
๐ Nike Outdoor Nationals
๐บ Watch: runnerspace.com/eprofile.phpโฆ
#TSTL x #iahstrk
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๐๐ป๐ฑ๐ผ๐ผ๐ฟ ๐ฆ๐๐ฎ๐๐ฒ ๐๐ต๐ฎ๐บ๐ฝ๐ถ๐ผ๐ปโผ๏ธ
๐ฅ @MilesParlet
Miles Parlet wins the long jump with a PR 6.67 meters (21-10.50)
#TSTL x #iahstrk
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๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ
Ford Washburn ๐๐๐ @TrumanThompso12 brought the ๐๐๐ผ๐ today at the ๐๐ป๐ช๐ด๐ฎ ๐ก๐ฎ๐ต๐ช๐๐ผโผ๏ธ
#TSTL | #HappiestInMAY
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Congratulations to the Little Hawk Boys XC team, 3rd place!!!โฆโฆ โฆ@LittleHawkXCโฉ
โฆ@CityHighSportsโฉ
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Little Hawks finish 1-and-2 in the 1600m at MVCs๐ฅ๐ฅ
@TrumanThompso12
@AmmonSmith8
#TSTL x #HappiestInMAY
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Tae Shon McDanielsโ 169-02 discus throw is good for ๐๐๐๐๐ in the stateโผ๏ธ
Letโs goโผ๏ธ
#TSTL | #HappiestInMAY
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๐๐ฆ๐ญ๐ค๐ฐ๐ฎ๐ฆ ๐ต๐ฐ ๐
๐๐๐๐๐๐โผ๏ธ
๐๏ธ @MikeJaytrackxc
Meet Information ยป tinyurl.com/mwxzxxfm
#TSTL x #iahstrk
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๐๐๐๐๐ผ๐๐ฟโผ๏ธ
Join us Thursday for one of the most storied regular season events in #iahstrk!
Celebrating 50 years of Forwald with a great field of teams at Raffensperger Track!
๐๐ฃ ๐ ๐๐ง๐๐จ๐ ๐๐ค๐ช๐ง๐จ๐ ๐ฌ๐๐ฉ๐ ๐ฉ๐๐ ๐๐๐ ๐ฉ๐๐ข๐โฆ
#TSTL x #HappiestInMAY
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Matt Schaeckenbach is a two-time IATC Pentathlon State Championโผ๏ธ
๐๐๐งโ๐ฆ ๐๐ขโผ๏ธ
#TSTL
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Michael Berg qualified for Drake in 3200 and ROCKS the City High Honors Recital in the same night!
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๐๐ State Championships | ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐
๐๐ Individual and Relay State Titles
๐๐ State Championships | ๐๐๐๐๐๐ ๐๐๐๐๐๐๐
๐ข๐ฝ๐ช๐ฝ๐ฎ has arrived...
So have the ๐๐ฒ๐ฝ๐ฝ๐ต๐ฎ ๐๐ช๐๐ด๐ผโผ๏ธ
Let's rock. #iahstrk
#TSTL | #HappiestInMAY
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Ostyn Friday with a new ๐๐ in the discus, and Tae Shon McDaniels is an automatic ๐๐๐ผ๐๐ ๐๐๐ผ๐๐๐๐๐๐ with a first place throw of 171-10โผ๏ธ
LETโS GO๐ฅ๐
#TSTL | #HappiestInMAY
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It takes a village to create such a special night for Iowa HS track and field.
Thank you to the hundreds of volunteers, families, officials and community members who showed out for the 51st ๐
๐จ๐ซ๐ฐ๐๐ฅ๐โผ๏ธ
Special thanks to @MikeJaytrackxc๐๏ธ
#TSTL x #iahstrk
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๐ฎ๐๐๐๐๐โผ๏ธ
๐ฅ Look back at some of yesterdayโs top performers in West Des Moines!
#TSTL | #HappiestInMAY
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๐ณ ๐๐๐๐ @Jovan_Harris20 for KCRG Athlete of the Weekโผ๏ธ
Poll can be found on the KCRG homepage: bit.ly/3uCCduq
#TSTL | #HappiestInMAY
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Ford Washburn did ๐ things at Nike Cross Nationals last weekend, placing 22nd in a field of the nationโs elite prep talent.
15:22.3๐ฅ
#TSTL x @LittleHawkXC
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๐ณ๏ธ ๐๐๐๐๐๐๐๐๐ ๐ณ๏ธ
City High 4x800m are your Drake Relays Champsโผ๏ธ
#TSTL x #HappiestInMAY
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๐ฆ๐ง๐๐ฉ๐ ๐ฅ๐ข๐ง๐ ๐ฅ๐๐๐๐ฌ๐ฆ ๐พ๐๐ผ๐๐๐๐๐๐โผ๏ธ
#TSTL | #HappiestInMay
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Shoutout to ๐จ๐ค๐ฅ๐๐ค๐ข๐ค๐ง๐ Rachel Haack for a huge throw and 5th place finish at Drake in the girlsโ discusโผ๏ธ
135โ 7.25โ โ๏ธ
#TSTL
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โItโs always a great day to be a Little Hawk!โ
- ๐๐จ๐๐๐ก ๐๐๐๐
โGood kids, good intentionsโ
- ๐๐จ๐๐๐ก ๐๐จ๐จ๐ซ๐
#TSTL
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The ultimate teammatesโผ๏ธ
The Tim Casey โ5 Pโ Award goes to Austin Rindels and Truman Thompson.
#TSTL
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Keep rolling. Stay on track. ๐
Congrats to the crew we brought up for posting 62 teams points!
#TSTL x #HappiestInMAY
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