Senior Physiotherapist @BCFC | Former @Offical_BRFC, @BristolCityFC, @OUFCOfficial & @OfficialECFC | MSc BSc | Pug Father | Rubbish golfer
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Massive thanks to the @SheffieldUnited medical/trauma team for their assistance at todayβs game. Glad to say Bakes is ok and should be out of hospital later.
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Massive day for this guy today. @RossMcCrorie4 Been a tough few months with plenty of bumps along the way, but chuffed to see the progress he has made lately. @BristolCity #BristolCity #Rehab
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Buzzing for this guyβ¦some tough dark times getting over the injury but we got there @robbiecundy #CYD ππ» #BristolCity
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The hard work and determination to get back from such an awful condition that this guy showed is a credit to himself.
Entire performance team chuffed to see you make you AG debut @RossMcCrorie4 ππ»ππ»
ποΈ "All that hard work is for moments like this."
@RossMcCrorie4 on West Ham victory: π
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Thanks @OUFCOfficial for the last 4 years. Filled with unbelievable experiences and memories. I hope the club and medical department continue to progress as it has. Itβs all in very safe hands! #oufc #yellows
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3 points.....3 goals.....3 players returning from long term injuries....very very very happy! #BristolCity #rehab
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Great week of work so far! @baileywright92 smashing his reverse fallouts today with control and strength πͺπ»πͺπ»πͺπ» #BCFC #roadtorecovery
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Been a long wait to see this man back in the starting line up!! Great to see JDS tearing it up again! #BristolCity
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Massive progress everyday with @JoeWilliams0812 .....shame his banter isnβt as good as his Borsovs!! #BristolCity #rehab #power #borsov
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Early morning rehab and conditioning βοΈ. Safe to say @liamwalsh_6 @JoeWilliams0812 and @TaylorD_Moore found that tough!!! ππ»ββοΈππ»ββοΈππΌββοΈπ₯΅π€’ #BristolCity
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Big day for this man todayβ¦.great sight seeing @robbiecundy running again! Hard work paying off! #BristolCity #rehab #AlterG
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What a guy this man was. The year I worked with him was always full of laughs...taught me and @danbond90 the art of diving headers! Will be missed be everyone who knew him. A legend. Rest well Micky. ππ» #OUFC
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What a win and performance! So proud to see this guy back out there, been a long journey back #BCFC
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Busy day yesterday with my head injury assessment getting a workout!! What a result, lads were class! #bcfc
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One of footballs good guys. We tried our best...gutted for you @Ribeiro_no2 Your next chapter awaits. ππ»
#OUFC are sad to report that defender Christian Ribeiro is to retire from football due to injury. Full details here: oufc.co.uk/news/2017/novembeβ¦
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What a guy. Had some unbelievable moments with him and wish him all the best for the future. Will miss you around the place mate. Love ya @RyanLedson97
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A crazy busy week with this man well worth it!! ππ»ππ»
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Buzzing to see @_KaneWilson5 back in action today. Been a long hard journey, especially with @lewisbinnsMSST helping you π. #BristolCity #cafu #CYD
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Another day of big progress for @RobHall46 . Plenty to build on, but being outside with the boys and ball work ππ»ππ»
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ππ» Canβt wait to get started #BristolCity
Move confirmed #BristolCity
bristolpost.co.uk/sport/footβ¦
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Great progress this week for JDS!
The shoulder drop is still on point! β½οΈ ππΎββοΈππ» #roadtorecovery #BristolCity
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ππ»ππ»
How brilliant was it to see the skipper back out on the pitch today?! #WelcomeBackCurtis #oufc @CurtisNelson_
ALT Curtis Nelson comes on as a sub
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Just a little bit proud of these 3 taking part in the @BristolCity @hummel1923 kit launch! πππ #BristolCity #Hummel #Pug
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Milo went missing 3 days ago in Portishead at the Windmill Pub fields. Please like and share to help us find him. ππ»
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Great day of rehab today. @CurtisNelson_ already starting to lift, @RobHall46 running and smashing the plyo work and Ivo joining in the warm up with the squad. All making great strides towards their returns!! #oufc πͺπ»β½οΈ
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Always pushing limits, gaining PBs and striving for moreβ¦..but never stop laughing and enjoying work πͺπ» #BristolCity
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Proud to be involved in and release my first research paper π€βπ» Thankyou @DrDavid_Rhodes and @mleatherphysio for all your support. #research #tendinopathy. researchgate.net/publicationβ¦
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To celebrate 25 years of @Scotty_Murray at @BristolCity I thought Iβd share some of his finer modelling momentsβ¦what a guy β€οΈ #xmasjumper #baggy #greasyhair #badhair #badteeth
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Tough week but great to see this guy @charlierag5 back out on the grass. Great progress everyday! #oufc
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Another 3 points today please.....just hope itβs abit quieter for me and the doc!!!! π€π·β½οΈ #BristolCity
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If looks could kill ππ @JoeWilliams0812 .....extra fitness work never gets easy π΄π»ππ₯΅ #BristolCity #hurtlocker
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Morning stroll along Miami Beach rudely interrupted by some heavy footed guy plodding past on his morning run....it was only bloody @charlierag5 ππ»ββοΈπ₯π #legend
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Gutted for this man after the news this week. We will all be doing our best for a safe quick return! #BristolCity @andiweimann
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Couple of broken bodies after that Ski Golf sessionβ¦ unreal effort from the lads β·οΈππ»ββοΈβ οΈ #BristolCity
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We are at it again today! @matthewtaylor69 hitting out reps with great form! @CallumODowda looking great in the background π #bcfc
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Great morning of rehab with @alexmacca11 and @RobHall46 . hard graft and some serious sweating!! #OUFC
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Great to see @Bakesy23 today. What defender and guy!! Missed everydayβ¦what a send off for him π΄βͺοΈ ππ»
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The shock and pain is real @CallumODowda π³π΅β¦.but the post test enjoyment for me remains π #BristolCity #preseason π΄π»π
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Got there in the end mate!! #cyd #brilliant ππ»ππ»
Been a long bumpy road but Happy to be back out there today! Big up my boy @andrewprocs π€! The Boys were great! Fans were sick as usual! Safe trip home ppl! ππΎππΎ
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Lads battled hard for that yesterday. Lots of bumps and bruises from a tough battle and point gained #bcfc
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That makes 150 for me at @OUFCOfficial aswell then!! ππ»ππ». Happy days!
MApp reaches 150 games with #oufc tomorrow - and he says a win over Newcastle would be the pick of the bunch:
oxfordmail.co.uk/sport/15052β¦
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@antoinesemenyo1 making light work of loaded reverse fall outs! Taking his strength to another level πͺπ» #BristolCity
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3 out 4, GET IN!!! #BristolCity
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Great opportunity to work at a brilliant club and forward thinking medical department!!
We're recruiting a club doctor! π©ββοΈ
The successful candidate would work across #BristolCity, liaising with the Head of Performance and the medical teams within the menβs and Academy set-ups. π¨ββοΈ
Find out more: π
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What a legend. Been a pleasure and will be missed
BREAKING: @Whingy2 leaves #oufc after more than 6 years to take on role with Kidderminster Harriers:
oxfordmail.co.uk/sport/oxforβ¦
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Bit of speed, change of direction and contact work for Korey and @liamwalsh_6 today with coffees on the line! Keeping things competitive and fun!! #bcfc πͺπ»ππ»ββοΈβοΈ
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Small but very positive steps in the gym today. The road to recovery has begun @SamLong_22 #oufc
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I think the Ski Erg races mightβve broken @antoinesemenyo1 and @robbiecundy todayβ¦.π₯π© #BristolCity #rehab #CYD
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Developing off-set controlled rotation mechanics today with @CallumODowda β¦.. quads and glutes on fire! #BristolCity #rehab
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Current @oxfordbrookes student and top rower @AlyVogelzang put @charlierag5 through his paces today!! #oufc #pain
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Thanks again to @BMI_Chiltern for letting @RobHall46 and Nels step up their rehab using the Alter G Treadmill!
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What a guy. ππ»π
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Players need education around this...you do not swallow your tongue and you definitely donβt put your fingers in an unconscious opponents mouth to βhelpβ him π€¦πΌββοΈ. bbc.com/news/world-europe-47β¦
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Shout out to my bro @Steveprocs who is still out working delivering essential equipment to Preston critical care unit to allow an extension of there care centre to be completed π₯ππ»β€οΈ #NHS #staysafe
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Thoroughly enjoyable chat with @downsyofficial....hopefully a little insight to what goes on @BristolCity
Ever wanted to know what it's like to be a #BristolCity physio?
@andrewprocs joins @downsyofficial on the Robins Nest podcast!
Listen now: π
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Great afternoon playing against @BristolBears staff! Taking my recovery seriously after hitting a new best Max HR β¦π₯΅ #BristolCity #BristolBears #thatcherscider β½οΈππ΄βͺοΈπ΅βͺοΈ
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So happy for you pal!! The struggle was worth it! πͺπ»ππ»
Was a relief to finally start my first game! Great performance from the lads today! Buzzin for @alexmacca11 deserved his goal for real!ππΎβ€οΈ
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justgiving.com/fundraising/1β¦ 5kms in the bank for @CHSW @PatrickOrme @Scotty_Murray @MattParsonsBCFC @samuelwtmorse @DBartonBCFC #justgiving1984 π
π» ππΌββοΈ
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Torres injury is a bad one, but players need education around this. Don't put your hands anywhere near him, especially in his mouth!
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We maybe off at the moment but the @BristolCity Performance Team Nutrition and Injury online chat was great!! Thanks @CampbellJas for organising and hosting #BristolCity #Nutrition
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What a week...plenty of running, lifting, sweating, pain, leg taps, wrestling and laughs. ππΌπͺπ»ππ«π @SercombeLiam @Ribeiro_no2 @SamLong_22
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Guess the reaction....
a) shock at a chance missed π³
b) amazed at the poor level of @PatrickOrme banter π
c) astonishment at the trims on some of the lads....ππ»ββοΈπ
#BristolCity #staysafe
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Early morning football and fitness for the rehab boys this morning with @PatrickOrme β¦few moans about an 8:15 start but no complaints about the weather! β½οΈ βοΈ #BristolCity
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