Teacher at Delphi HS (Live in Lafayette, IN) & Capo Wine Bar-Owner, Hanover College ('96), Indianapolis Cathedral High School ('92)
Lafayette, Indiana
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Regional Monday! Championship weather. "If your gonna fight in the North Atlantic, you've got to train in the North Atlantic!"🐧🐧
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We are still waiting on some equipment but it is really coming together. We are lifting outside for a couple weeks to stay even farther apart but with 7,500 sq feet we should be able to distance in here as well. @HarrisonWeight1 @HHS_Raider_FB
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We got a little concerned today during afternoon workouts when we heard some rumors coming out of Indy. Hopefully smarter people than us come up with a plan for the kids to play at some point. They deserve it for their hard work and adaptability. @HHS_Raider_FB @HarrisonWeight1
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Football workouts are back at AJ Rickard Stadium. Great first day of work and organization. Thankfully mother nature took it easy on the boys and ended things after 1 hour. IT WAS HOT! We have a lot of work to do but we are JACKED and ready for whats next!!!
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Final days of the old weight room. Soon we will be in a 7,000 square foot room specifically designed for athletes. #TogetherWeWill
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74 kids working hard during P2 today. We have kids from all 8 fall sports getting great in-season workouts. Although we modify game day workouts our kids generally get 10-15% stronger each semester. Those 8 sports are 55-5 this fall in the NCC frosh-varsity! @HarrisonWeight1
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The Raiders got better today with a HUGE gift from Atlas Excavating and CEO @KCDillon! Thirty - 120lb Fitness Sandbags for our players to use so they can get stronger and more explosive while staying safe at home!
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Week 1 in the books for the Raiders. The kids have been AWESOME! Things are very different for us coaches, but in four days the kids already have a new routine and they get it. It is HOT! and workouts are HARD! ... and they love it! And they love being part of a team again!
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Cold, wet, dark... Sounds like IN playoff football. Great effort today! July 6th I wondered if we would play, and the kids worked. Aug 3rd I was still worried, but the kids worked. Regular season is now over and its go time. Lets keep working! @HHS_Raider_FB @HarrisonWeight1
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Sophomore 5A All-State Offensive Lineman - CJ Zeltwanger (6-5, 305) needed 460 on squat to get 1,000lbs (275 bench, 265 clean, 460 squat) I think he was pretty excited 😄 😛 @HarrisonWeight1 @HHS_Raider_FB @HHSRaiderTrack @HHSPrincipal10 @RaiderUpdates
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Yes we provide 8oz of chocolate milk to kids after working out in class. Kids pay $25 per 18 weeks and we give them milk 4 days per week (.35 per) Some athletes double up for 16oz $50. The fridge was was paid for from a NFL/Colts play 60 grant a few years back. @HarrisonWeight1
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Wabash, Butler, and Marian are going to like what they got from Harrison this year! Im glad they showed up to teach some young guys how to work!
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100+ degrees again on the turf. The boys keep working... and working... Let's all stay safe and healthy so we can see the fruits of their labor this fall!
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Senior softball player Abbott Badgley with a new Harrison school record and PR of 175 pounds on the Bench Press. @HarrisonWeight1 @RaiderUpdates
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@CoachTaggart coached a fine young man that did a great job at the Colts Skills Camp. Thank you Marlon Mack!
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We've had a great 1st few days. 151 kids (98 Varsity,53 Frosh) Putting in work! Tomorrow we will take a day off to honor the great spring our HHS guys had. Sectional Champs in Baseball, Track, & 2nd in Golf. Next Monday we will be back at it! @HarrisonWeight1 @HHS_Raider_FB
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I took a coaching class in college from the head basketball coach at Hanover, Dr. Beitzel in 1992. He told all the would be basketball coaches "never let them see you shoot. When you miss they will lose all respect for you" Luckily these guys coach football
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Our Raider freshmen weights students come in all shapes and sizes. Some 14 year olds are 5'0, some are 6'8! 🏋♂️🏋♀️🏋♂️🏋♀️ @HarrisonWeight1 @HHS_Raider_FB
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We (TSC) has pushed back Phase 1 for one week, to July 27th. We have plenty to keep us busy while we get back into playing shape. One more week of 8 man lifting pods outside. One more week of getting better. We can do that! @HarrisonWeight1 @HHS_Raider_FB
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I usually tweet about the Raider Football team but I am very proud of the LCC Sectional Champs. @tanner_fields13 is playing great, mom is SUPER proud, and his teammates are really good kids! Also congrats to Coach Barrett on win #300 earlier this week. Keep it going Knights!
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Had a little rain and the boys were happy for the air-conditioning. Attitudes were awesome! Enthusiasm was better! Sometimes I think the harder we make it the more they like the challenge. @HarrisonWeight1 @HHS_Raider_FB
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Enjoy your moratorium week Raiders. This Independence day lets take a moment to realize how great we have it! On the 6th we can get back after it! @HHS_Raider_FB @HarrisonWeight1
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21 of our 26 our seniors showed off our 12 uniform combos for @samueltking and the J&C before today's scrimmage. Last practice before training camp! @HHS_Raider_FB @HarrisonWeight1 @RaiderUpdates
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Its been a busy week with finals, baseball, and the regional track meet, but we still had a few guys take the time to honor the graves of fallen veterans at Tippecanoe Memorial Gardens. @trayzbrown did a great job setting this up for the 8th year. @HHS_Raider_FB
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87 football players in weights class. This is the top 20. The LB club is fun but I love to see the 9 week increases from our young guys!
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Due to some very hot surface temps in June we weren't able to have any tough guy Tuesday's on the turf in June. Today we finally were able to get after it a little bit with 110 guys and our effort was much better! 🏃🏋️♂️🏃♂️🏋️♀️ only 87 degrees today😜@HarrisonWeight1 @HHS_Raider_FB
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Week 2 is in the books and it was another good one. The kids have been great! They seem to be healthy, let's hope it stays that way!!! These men are not afraid to put in work. @HHS_Raider_FB @HarrisonWeight1
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We had a really good effort from the 102 7th & 8th graders at Strength & Speed camp learning some basics in the weight room. Today was a lot of instruction and fundamentals. In the coming weeks we will introduce more olympic lifts and speed work. @HarrisonWeight1 @RaiderUpdates
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7 years ago this week these little guys wrapped up their 5th grade youth football season. They have come a long way and worked very hard to set the standard at HHS. 🏆🏆🏆 Congrats on the 3rd in a row! @HHS_Raider_FB @HarrisonWeight1 @personaltouch @KCDillon
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It's crazy to think that next Thursday ends our summer workouts. August is right around the corner & it feels like we just started. Atleast this summer feels a little more normal than last year. Finish strong Raiders! @HHS_Raider_FB @HarrisonWeight1
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694 kids in weights this semester. Roughly 100 per class (7 periods). 312 are 1st timers, 215 are females. Most are athletes. @HarrisonWeight1 has it rolling! @HHS_Raider_FB @RaiderUpdates @HHSPrincipal10
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There's nothing like a Friday afternoon lift heading into the weekend. Period 9 means over 500 Raiders already have completed their Friday lift and are ready for the freaking weekend! 100 more to go! @HarrisonWeight1 @HHS_Raider_FB @RaiderUpdates
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A perfect evening in West Lafayette and a great 6-4 win by @Harrisonbsball tonight. @BK_106 & @HarrisonWeight1 fed the Raider Footballers burgers and dogs in right field as they supported their buddies on the diamond ⚾️ ⚾️ ⚾️ ❤️
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At 6'8 that 425lb bar goes a long way. @BlakeJones031 after bench and squat is at 730lbs. Not too shabby for a 15 year old sophomore @HarrisonWeight1 @HHS_Raider_FB
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Rain, sun, rain, sun... didn't slow'em down. Scrimmage tomorrow and June is done. Season is coming FAST! #TogetherWeWill
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Very good first day! Numbers for a day 1 workout are a new record. It was hard, but the weather cooperated. Solid leadership from the vets, but the young guys impressed big time! No freshman pulled out, and they competed well with the old guys. @HarrisonWeight1 @HHS_Raider_FB
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90+ today on Friday afternoon. We ended with 10 man tug-of-war... Freshman baseball got the footballers but the varsity football players got their revenge! @HarrisonWeight1 @HHS_Raider_FB @Harrisonbsball
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We had a hard 45min in the weight room and a hard 45min on the field today. We are looking forward to hosting some local schools tomorrow to get some good practice in and reps vs. different looks. 5-7pm tomorrow at AJ Rickard Field. @HarrisonWeight1 @HHS_Raider_FB
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Thanks to @NFL @EAMaddenNFL @Colts @emesola for letting some of our seniors to be watch the combine up close in Indy. @HHS_Raider_FB @HarrisonWeight1
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Great finish to SOS skills camp! @CoachScheib, thank you for helping lafayette and the surrounding area high school players get better. @WeBoFootball @LCCknightFb
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Great effort this morning. The boys labored hard on Labor Day! Big week for the Raiders! Keep bringing the enthusiasm!!!
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Sometimes i hear, "Kids just dont know how to work anymore." We had over 100 putting work in before the sun came up. And 500+ more coming in later today. BTW i remember how things were 20-30 years ago. No strength coaches, gyms were tiny and dingy. We are in a better place now!
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This maybe the nicest temporary weight room in the state of Indiana. #TogetherWeWill
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They had to work hard today in the heat after some much needed time to recover over the holiday and moratorium week. We had some tired puppies towards the end but the effort was there! @HHS_Raider_FB @HarrisonWeight1
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We were a little worried that we might be flat and fatigued from ISTEP testing today. We were wrong!!! Another great effort and especially good numbers! 🏋️♂️🏋️♀️🏋️♂️🏋️♀️🏋️♂️🏋️♀️
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Last Tough Guy Tuesday for summer 2021. We are in the weight room tomorrow & practice on Thursday. Finish strong and let's roll into Training Camp 🏈🏈🏈
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Top 10 Pro Agility from Tuesday's workout. Bricker Crum at 6'3 265 pounds cracked the top 10! @HHS_Raider_FB @HarrisonWeight1 @dwyer__90 @HHSRaiderTrack
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Championship week has begun! With a win this Friday night the Raiders would clinch a share of the North Central Conference title. It won't be easy but that is what makes it special! @HarrisonWeight1 @HHS_Raider_FB 🏆🏆🏆🏈🏈🏈
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Sure, it's kinda hot... but we have been training for this for 10 weeks starting back in June. Great work and great enthusiasm today, Raiders! And remember, "hydration is the key to duration!" Let's get back after it tomorrow. @HHS_Raider_FB @HarrisonWeight1
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This is the luckiest group at Harrison HS! Period 1 weights class gets to get a lift in 5 days a week at 7:30 AM for 18 weeks in the winter and spring and get a grade for it!🏋♀️🏋♂️🏋♀️ @HarrisonWeight1 @HHS_Raider_FB @RaiderUpdates
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Great finish to SOS camp at Harrison in West Lafayette! Great kids ! Great coaches! Those who were there got better. Football is right around the corner. @CoachScheib @WeBoFootball @HHS_Raider_FB
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65 Football & Baseball kids starting the weekend off right this Friday afternoon! @HHS_Raider_FB @HarrisonWeight1 @Harrisonbsball
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Perfect weather for our senior football outing at Tee Off 2 in Lafayette. We had some ugly swings but a lot of fun! It is always a good way to finish off training camp. @HHS_Raider_FB @HarrisonWeight1
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Last workout of the summer. After tomorrow's scrimmage they can enjoy 11 days of much needed time off before we ramp it up at training camp. The #'s & effort all summer have been great. Im excited to see how their work translates to the season! @HarrisonWeight1 @HHS_Raider_FB
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Ms. Julie's lemonade stand is open for business until 1pm. Stop by and help our little friend Levi and his family
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He struggled with the net but the whole team played great! Tremendous overtime win against a really good Gary 21st team. On to the state championship in Indy next Saturday #LeftyProblems. @tanner_fields13 @JulieFi66895043 🏀 🏀 🏀 🏀 🏆 🏆 🏆 🏆
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84 Football & Baseball kids getting a Friday afternoon workout in. Love seeing them compete and push each other! If we had the 33 winter sport athletes it might get a little tight in here 😀 @HarrisonWeight1 @Harrisonbsball @HHS_Raider_FB
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This week starts our last opportunity to win the North Central Conference championship. Great effort today! Don't let up! @HarrisonWeight1 @HHS_Raider_FB 🏋️🏃🏋️♂️🏃♂️
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No need for extra motivation this week 🗡 great work on a very warm fall Monday. ⚔ 4 days 2 hours 24 minutes 32 seconds until the Sword game! But who's counting. @HHS_Raider_FB @HarrisonWeight1
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We had a great effort with good enthusiasm today after school. It's always fun to change things up a little during the winter grind. Basketball, track, & baseball are keeping most of our guys busy right now, but our other guys want to work too! @HarrisonWeight1 @HHS_Raider_FB
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It's crazy to think that we only have two more practices this summer and one more Tues. workout (& 1 Scrimmage). It has flown by and the kids have been great adapting to weather, construction, and all other summer issues. @HHS_Raider_FB @HarrisonWeight1
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10lb med-ball toss today for Friday testing. @BrickerCrum got 48 feet. Big brother @CooperCrum4 is the leader though after 5 periods with 50 feet. 2 more classes to go. @nakia_harris_29 set the womens record this am with 34 feet! @HHS_Raider_FB @RaiderUpdates @HarrisonWeight1
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Week 3 almost in the books for 9th hour weights. We have a lot of work to do on correcting their form but the kids are putting in work. Keep it up! @HarrisonWeight1
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Thank you @personaltouch for making another team composite for the Harrison Raider football programs! Our success at the HS level is made possible because of a BUNCH of good people teaching and mentoring our kids from kindergarten on up. Thank you to all coaches flag-varsity!
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We only have two more days to get better before training camp starts next week. Today was a solid effort but we can do better tomorrow! Don't count the days... make the days count!!! @HHS_Raider_FB @HarrisonWeight1
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Im not sure the weightroom was any cooler than the field today. 80 and stagnant with 110 boidies sweating hard. @HarrisonWeight1 had them working! Hopefully, the weather breaks soon, and we can get back outside. @HHS_Raider_FB
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After period 1 Gavin Goodwin is the leader in the clubhouse with a 33.5 inch vertical leap on Friday Testing day. @gavin_goodwin13 @HarrisonWeight1 @HHS_Raider_FB
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Big Center @JosephChase__ with 335 this morning after great visits with UIndy & Marian this weekend. After period 1, he is #2 behind C. Kiefer at 345. We expect to have a number of 300lb benchers today. @HarrisonWeight1 @HHS_Raider_FB @CoachKarrasJr @KeeversChris
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Yes, it's early, and yes, it's only 7 degrees outside, but before 9am, we have had over 200 kids working hard on speed and agility drills as well as lifting weights. @HarrisonWeight1 @HHS_Raider_FB @Vanvekoven @klyoder01 Five more classes to go.
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One week left for SOS Football Camp at Harrison this Sunday. We had some good weather this past weekend. Thank you @CoachScheib for bringing the SOS camp to the West Lafayette area! @WeBoFootball @TwinLakesFball @LCCknightFb @SNRebelFootball @WLfootballRDP @HHS_Raider_FB
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Finley Huber was not a surprise at 4.54 (electronic) in the 40 since he ran a 10.8 last track season. 6'8 350lb Sophmore Blake Jones running a 5.7 electronic at 15 years old... was a surprise! He will only get better! @HHS_Raider_FB @HarrisonWeight1
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I was in a sad mood today when a staff members family got some terrible news. But watching our youth teams play cheered me up a lot! Three 3-4th grade games at once. 5-6th grade
games coming up next! @HHS_Raider_FB
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Check out my Hudl Highlight - CJ Zeltwanger (6-5, 305lb, Soph.) 1st 3 games 2021, on @Hudl at - hudl.com/v/2FjpLc
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94 degrees in West Lafayette. 110 on the turf at AJ Rickard stadium. 80+ still pushing at Wendesday "SPA" day (speed/plyometric/agility training) #TogetherWeWill
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Great effort today! It is obvious the guys kept working over break. Next Tuesday we are all back at it and back in school. Thankfully we have the space to get better and stay safe! @HarrisonWeight1 @HHS_Raider_FB
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Good prank @Raider_SS
Practice for the Raiders starts June 5th. Raider UP!!!
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Only one period left and we have new male and female leaders. Kimba Evans 23.5 inch vert for the girls and Jake Gothrup 36 inches for the guys.
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No time to let up! We get a week off from NCC play but not a week off!!! @HarrisonWeight1 keep them strong and conditioned during the regular season home stretch 🏃♂️🏋️♂️🏃🏋️🏋️♂️🏃♂️🏃🏋️ @HHS_Raider_FB @RaiderUpdates
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We are sold out for Friday night at A.J. Rickard Field but you can still catch the game online at: ihsaatv.org/NorthCentral/Har…
⚔️⚔️⚔️⚔️⚔️
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HHS Frosh
W vs LCC JV 26-16
T vs Plainfield 20-20
W vs McC 22-14 🗡
W vs Jeff 46-12
HHS JV
W vs Plainfield 27-6
W vs McC 35-20
W vs Anderson 56-0
HHS Varsity
W vs WL 42-6
L vs Plainfield 14-15 😡
W vs Marion 35-7
W vs 30-13 🗡
W vs Anderson 51-7
10-1-1. Good start. FINISH!
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Ask and you shall receive. Thank you Raider Football parents for helping us out at the soap scrimmage! We will be happy to do your kids football laundry this fall and keep them safe and smelling good. @HHS_Raider_FB @trayzbrown
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We had an all-time record number of guys show up for our first Tuesday workout. Coach Keen had a great setup and the kids worked very hard! Tomorrow the pads go on again 🏈🏈🏈 @HHSRaiderFb @HarrisonWeight1
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Period 1 looks ready to go to work at 7:30am! Boys Basketball and Softball got things rolling at 6:30am with @HarrisonWeight1 & @dwyer__90. Sometimes it amazes me how much time and effort these high schoolers are willing to put in.
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