actor writer musician. i'm also in @loudenswain1. I go by @RoBenedict on instagram.

Excited for everyone to hear this! @iHeartPodcasts
Kelly Marie Tran & Rob Benedict Lead The Cast Of iHeartPodcasts’ Vietnam-Set Drama 'Saigon' From Thoroughbred Studios deadline.com/2026/04/kelly-m…
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That’s it for me. What a ride. Thank you again to this amazing cast, crew and group of writers past and present. And to the best fans in the world. My life is forever changed. @cw_spn #spn #Supernatural @therealKripke @JensenAckles @jarpad
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Big time love and props to the #SPN family on the last day of production. I love you all. I’ve so enjoyed the ride. @therealKripke @JensenAckles @jarpad
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#TBT 2 weeks ago, in an ancient wine cellar in #Rome with this big fella @jarpad @JusInBelloCon photo by sir @JensenAckles
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The #Oscars are classing it up this year. So proud of @dariusmarder and his hot date @mishacollins!
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End of one of the best runs in television history. So blessed to have been a part of it. #SPNFamiIy
Well, it’s official. One more round for the Winchester brothers. Though nothing ever really ends in Supernatural...does it? 😉 instagram.com/p/BvUuPGpgD7T/…
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I am so saddened to learn of Luke Perry’s passing. From all accounts the sweetest of men. A great loss. As a stroke survivor, I feel urged to say- get educated. Learn how to recognize a stroke. It can happen to anyone regardless of age. All my love to Luke’s family and friends.
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Well the bad news is @jarpad got to my phone last night, but the really bad news is his fake tweet got the most likes of any of my tweets.
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Happy Birthday to a man whose endless stories never cease to captivate. Love you @mishacollins
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5 years post-stroke. Just finished my first marathon. Feeling grateful. Grateful to my friends for running with me to support randomactsorg. Grateful to everyone who donated and… instagram.com/p/Bqn0XkZhywr/…
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I would like to hereby officially concede to one Jack @alexandercalvert. I’ll make sure there’s a smooth transition. @cw_spn #spn #chuck #Supernatural #god #jack @jarpad @JensenAckles
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Such an emotional and perfect last #sdcc @cw_spn panel. I can’t lie- I’m in denial that it’s over. Thank you for everything! Honored to have been a part of it. 📸@superinspired67 #SPNFamily
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my mom is watching the @cw_spn rerun tonight and just texted me:
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In other news, I really dig my red jacket. Spiffy right?
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Whatcha doing tomorrow? If you're a fan of #supernatural, watch the premiere of the fandom movie! spnfanmovie.com. @bodyguard4jandj
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More awkward family photos with my tv sis @bigEswallz #SupernaturalFinale
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Lots of familiar faces on tonight’s episode of @cw_supernatural. Including these guys. The one on the left directed the episode. The one gettin all up in there did not. @jensenackles #spn
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Thanks to this helpful salesman, I picked up a new watch in Australia. #andnowimbroke @JensenAckles
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Then...and Now. My first episode and my last, 2009 and 2020. Cheers to this amazing journey. And thank you. Enjoy the finale... #thankyousupernatural instagram.com/p/CHyTjbzpjxs/…
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I see you.
Starbucks person: name for the drink? Me: Lucifer SP: whoa. Cool name. Me: Thanks. SP: who named you. Your mom? Me: Nah. Dad. We don’t speak anymore. SP: Bummer Me: Ha. Yeah. His loss.
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Replying to @mishacollins
Finally, some recognition. 🙏🏼
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Happy Birthday to my brother from another very tall family. 🎉 @jarpad
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Happy 300th @cw_supernatural! So grateful to be a part of this family. #spn300 #god #chuck @therealKripke @jensenackles @jaredpadalecki @misha
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Let there be another season. Congrats cast, crew and family!! @JensenAckles @jarpad @mishacollins @therealKripke #SPNfamily
As long as there’s evil in the world, the Winchesters will fight on. #Supernatural has been renewed for another season!
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Happy Birthday to this angel. Pictured here pre-marathon 2018, a mere five hours before we collectively lost a hip, two knees and one soul. @mishacollins
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Today, the 4th anniversary of my stroke I’m thinking about my brother @Omundson and all stroke survivors. Find out how you can help @TheHSF.
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Happy Birthday, @dicksp8jr. You are the wind beneath my wings -- or I mean that dude who just blew into my ear before the picture was taken. 📸@gettyimages
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Happy birthday to my co-king of con, my brother, my friend. The funniest serious man I know. The one and only @dicksp8jr.
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Unable to tweet about #Waywardsisters. Too distracted by #WaywardSisters. #Supernatural
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Hang on to your hairpiece! That’s right, @dicksp8jr and I will be back at @Comic_Con hosting the final Supernatural panel. @cw_spn #SPNFamily
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Say it ain’t so #fox! Cmon peeps let’s make some noise to #savelucifer!!!
I love you for MAKING NOISE!!! Let’s all hashtag the same thing: #LUCIFER and #SAVELUCIFER
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I miss this.
"It's the last question" these two are fantastic @RobBenedict @JensenAckles
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One thing I CAN tell you— @mishacollins‘s new book, “some things I still can’t tell you” is as impressive as it is inspiring; an artistic achievement that deserves praise, and my new favorite thing to do at sunset with a cocktail and a rocking chair in reach. Proud of my friend.
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Excited to be back moderating the #Supernatural panel at #SDCC2018 with my partner in crime @dicksp8jr. #HallH #Chuck #Gabriel @cw_spn ew.com/tv/2018/06/25/warner-…
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Bad in the good way..?
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Hey guess what?? I'll be live tweeting Supernatural, west coast time tomorrow, 9pm PST.
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So fun reuniting with this one for tonight’s episode. Fortunately she was able to forgive me for Chuck’s..um...moodiness #becky @emily_perkins_
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Happy Birthday to the dude on the right. The dude on the left is me. I’m talking about the dude on the right. That’s @dicksp8jr. @kingsofcon
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Shout out to @robertberens for his brilliant writing, @dicksp8jr for steering the massive episode, and to the cast and crew. Last night's #SPN was brilliant. @mishacollins you are as amazing of an actor as you are a person. What a ride. #family @JensenAckles @jarpad ❤️
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Happy Birthday to The Smolder himself - truly one of the coolest and kindest humans I know,… instagram.com/p/BfycFo5FzmP/
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Happy Birthday to my favorite stalker @mishacollins. #HappyBirthdayMishaCollins @LoudenSwain1
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Celebrating my #strokeversary today. #8years. Still processing it as if it were yesterday. As my brother @Omundson says, “#suckitstroke”. Onward amd upward. @American_Stroke
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Thank you everyone for the birthday wishes!!! I am overwhelmed with gratitude and feel like a very lucky guy. Much love to all.
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I’m a pretty good snapper though...
One hell of a final ride. #Supernatural’s final season premieres tomorrow at 8/7c. Stream free next day only on The CW App. #SPNFamilyForever
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Thanks for the birthday love everyone. I’m feeling particularly blessed. ❤️
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10 years post stroke. Thankful every day. 10.13.13 @American_Stroke @TheStrokeAssoc @HeartandStroke
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Last day in Vancouver. Got lots of feels. Excited to get home and see my kids. Sad to leave this beautiful, well run country and to say goodbye to the best cast and crew in the business. #spn #thisistheendinstagram.com/p/CEZpPAgpyZZ/…
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Thanks for watching @cw_spn! It was the first time I’d been on set with this young up and comer. Epic moment. @dicksp8jr
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Happy Supernatural Night, from our awkward family to yours. @bigEswallz #chuck #amara #god #spn @cw_supernatural
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3 years ago today I was given a second chance at life. Learn to recognize the signs of a stroke and save a loved... fb.me/1swCRULRK
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The secret’s out! Beyond thrilled to join the fun on this insane and stellar show. @therealKripke @TheBoysTV
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Sorry to miss the beginning of #VegasCon! Up shooting this CW show you might've heard of. I'll see you all Saturday!
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Tonight @TheCW is makin history with an ALL FEMALE @cw_spn spinoff! #WaywardSisters So excited for all of these ladies. YOU GO GURLS. #watch #love
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What is happening indeed. I remember thinking, “nobody stands this way”. And as a rebound I went ahead and rocked a black turtleneck cause nothing says actor like faux turtlenecks. #oldheadshotday
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“I can do anything...I’m a writer...” Final season starts tonight! piped.video/azTwku2uosA #SPN #supernatural15 #ShavingPeoplePuntingThings #lastride #Chuck @cw_spn
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Lots of love at the #SPN panel at Comic-Con. @mishacollins I'm framing this for the mantel. #SDCC #WBSDCC
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Excited to be rewatching this iconic show! I hear it’s a pretty good! @dicksp8jr @jarpad @JensenAckles #spn #SPNFamily #thenandnow #podcast deadline.com/2022/01/superna…
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My seatmate looks exactly like @dicksp8jr. @KingsOfCon
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Happy Birthday to my lord and savior @Omundson. #strokebros #myhero #TheKing 🎉💪🏼
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Misha you truly are an angel. I know this isn’t about credit for you so I will say this: thank you. Thank you for being a reign taker. May we all be inspired to do such impactful service and good. Here’s to 20 more and beyond. ❤️ @RandomActsOrg @mishacollins
It’s #Supernatural’s 20th anniversary today! (Holy hell!) On this momentous occasion, the cast has a message for you. When you have answered our call, comment below and I’ll reply! It’s important! I want to know you’re in. bit.ly/SPN20th @JensenAckles @jarpad @RobBenedict @dicksp8jr @feliciaday @RuthieConnell @RachelMiner1 @RandomActsOrg @gilesduley @Legacy_of_War #SPNFamily #SPN
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Go see what @dicksp8jr @mishacollins and I got cooked for @gishwhes! (ps. this is my fave picture of us three) gishwhes.com/g_blog/the-swin…
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I’ve always been self conscious about my body. I was consistently the smallest in my class. I am constantly told I’m not hot enough, tall enough, not leading man enough. And that’s fine you know, you get told all… instagram.com/p/B8MjjlNJydQ/…
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Today marks 9 years since my a stroke disrupted my life plans. Besides that telephone wire that appears to be coming out of my head I’m feeling great and very thankful. #suckitstroke #FAST @American_Stroke
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You should have said hi! Don’t let the tv screen scare you away.
I think I just saw God in a bar. (@RobBenedict )
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So happy from the weekend @dccon, Me and @Mark_Sheppard decided to elope
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On airplane with @Mark_Sheppard and @dicksp8jr who seem to be trying to figure out how it works...
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Celebrating my #strokerversary. 7 years since my carotid artery stopped working & life took a full stop. I give gratitude to the loving energy that healed me. Breathing & Sending that love back to U. Know the signs. Visit @American_Stroke 2 see how u can identify a stroke. #FAST
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today is my 28th cheat day since January 1.
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never close enough Mish. never close enough...
Happy Birthday, @RobBenedict! You’re a God to me. I feel like I always want to be closer to you than you want me to be.
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Look who we found in the new issue of @EW!? US! Grab your copy now! @dicksp8jr @KingsOfCon @cw_spn @netflix @samhighfill #Supernatural
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So excited for my buddy.
'Supernatural's' Jensen Ackles Joins 'The Boys' Season 3 - Variety variety.com/2020/tv/news/sup…
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Happy Birthday @RuthieConnell ❤️❤️❤️❤️❤️
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So yeah, that happened. @cw_spn #SupernaturalSeasonFinale #welcometotheend #writerslie Can’t wait for the final season!!
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And hey that’s @dicksp8jr!! @cw_spn. #Gabriel. Bestill my heart.
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💔 what a tragic loss. #ripchadwickboseman #WakandaForever
BREAKING: 'Black Panther' actor Chadwick Boseman dies at 43 after 4-year fight with colon cancer, representative tells AP. Find updates here: apne.ws/5cfTLM9
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Am I the one on the left? (Asking for a friend)
. @dicksp8jr and @RobBenedict get so annoyed when people confuse them.
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Waiting for the plane with this guy. #JIBCON7 @dicksp8jr
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Happy Birthday @Omundson! You bring me much joy. I can only wish to be the warrior that you are. We got this. #strokesurvivor. Love you!!❤️
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Thanks Dean I mean Michael I mean... Love you brother.
Happy Birthday Chuck...I mean God...I mean Rob. I mean...Rockstar. 😎 Cheers, my brother. instagram.com/p/BoAYjtAA35v/…
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ALT Kermit The Frog Reaction GIF by Cheezburger

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Cosplaying as @mishacollins Congrats buddy!! #GothamKnights Makeup @vic_righthand Photo @chrisschmelke
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happy birthday to man who's not afraid to get close to another man. @mattcohen4real #you
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such sadness. RIP Carrie Fisher. RIP George Michael. 2016 took so many of the great ones...
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Happy Birthday @jarpad. You complete me. instagram.com/p/B0HVbjGpw6U/…
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