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Calling Black people violent as if your people didn’t hang and skin Black folks is wild.. yall even brought your children to watch.

When I found out people pay to put themselves on the Forbes under 30 list..

There are so many people who don’t even realize their insurance is Medicaid because it goes by a different name in their State 🥴🥴🥴

Veterans didn’t know they were DEI hires?

1. Poor eating habits. 2. Serial dating. 3. No sexual discipline. 4. People-pleasing. 5. Hyper-religious. 6. Negative self-talk. 7. Poor boundaries. 8. Easily agitated. 9. Problems with trust. 10. Memory loss. 11. Substance abuse. 12. Poor conflict resolution skills. 13. Avoidant behavior. 14. Difficulties asking for help. 15. Perfectionism. 16. Chronic apologizing. 17. Constant need for reassurance. 18. Relying on external validation to make decisions. 19. Problems accepting compliments. 20. A need to fix a everybody else’s problems.

“Yall would prefer to be destroyed by a white man than be saved by a Black woman.”

The white nurse intentionally breaking the bones of Black babies in the NICU is another example of why we don’t trust people who don’t look like us. Because what did those babies do??? Nothing.

Those teachers knew he wanted to get rid of the dept of education and still voted for him 😐

Always have your own money.

We tried to tell yall Project 2025 was real.

Yall let that man ruin your lives just because you hate Black people. Now you don’t have food, income, or people who actually like you.

I met a Black man last night that was born in the 1950s inside a house. He has no birth certificate so he can’t get a passport.

“Are you really low maintenance or are you used to being neglected?”

“I’ll do it myself” is a learned response often rooted in disappointment, trauma, and abandonment.

How children cope with emotional loneliness 😔

Yall did all that just so Black people couldn’t have access and now look.. you don’t have it either.

They really did all that to Bill Clinton just to accept a rapist in the White House.

1. Forgiving everybody who hurt you. 2. Doordash and UberEats increasing the cost of food on the apps. 3. Uber increasing prices when your battery is low. 4. Taxes. Taxes. Taxes. 5. Health insurance not including vision and dental. 6. “Passive income”. 7. Working during the hours that dr’s offices are open. 8. HOAs. 9. Getting a mortgage with a company and they immediately sell it to another one. 10. Student loans just being sold over and over. 11. Those prepaid checks they send in the mail with the high interest rates. 12. Internet data caps. 13. College tuition increases. 14. Unpaid internships. 15. Claw toy machines at arcades. 16. Big companies asking customers for donations. 17. Expecting everybody to treat you like you would treat them. 18. The lottery. 19. The justice system.

I was today years old when I found out IKEA is a nonprofit organization.

Please teach your children about consent.

The irony that some white people want segregation back yet act a fool when they aren’t invited into our spaces.

1. A lot of people would be much better off single. 2. If we nurtured our friendships more, we wouldn’t focus so much on romantic relationships. 3. You don’t have to stay for the kids. In fact, you’re causing them more harm. 4. Marriage is a business deal even if you don’t view it that way. 5. Your partner is not supposed to be your peace. They can enhance your life though. 6. Going to sleep mad at each other isn’t always bad. Sometimes we need time to process and gather our thoughts.

I’m breaking generational curses by allowing my child to wake up when they please during summer break. There’s no reason for me to wake them up.

Yes, your mom sacrificed a lot for you.. That’s what she was supposed to do. I think a lot of people feel guilty for that and overcompensate. Then try to make their mother happy at all times. It was your dad’s job to help her. Not yours.

RIP to all the children who we’ve lost due to school shootings and gun violence.

This that weather Mike had Sheila driving in 😩😩😩😩

Rest in peace Sandra Bland.

They’re jealous because they can’t understand how we caught up and exceeded them when they had a 400-year head start.

Quitting your job to avoid paying child support is wild bc why would you wanna be broke more than help your child?

I love this so much ❤️

So a white woman is trying to trademark HillmanTok.. an online college founded by Black women. Colonizers.

1. Dating someone with a huge age gap can be predatory. 2. Everybody can’t go with you on your journey. 3. The club ain’t all that. 4. Struggling just to say you have your own place is not ideal. 4. The American dream ain’t dreaming like they said it would. 5. You’re going to be winging it A LOT. 6. Maturity doesn’t always come with age. 7. It’s your responsibility to heal. 8. Metabolism changes will catch you off guard. 9. Going to bed at the same time every night will change your life. Yes, even on weekends. 10. Credit cards can be used to have a better quality of life. 11. People-pleasing can sometimes help you professionally. 12. You don’t have to repeat the cycle of abuse by spanking children. 13. Having a business/side hustle can help you reduce a lot of expenses. 14. You actually have to talk to people to make friends. 15. You will waste a lot of food if you don’t start eating at home. 16. Most people are emotionally stuck at the age when their trauma began. 17. A pill organizer is necessary. 18. It doesn’t matter that they are your parents, you may have to cut them off if they keep hurting you. 19. Alcohol is not your friend. 20. Turns out that avoiding your problems don’t actually make them go away.

They’re waiting for Black people to start the revolution. It’s y’all’s turn.

This man got 34 felonies talking about cracking down on crime. You are the crime!

I just overheard 2 women explaining to a man that menstrual cycles don’t start after having a baby. Now I’m wondering how many people don’t know that a menstrual cycle can start in early childhood.

They’re not ready to be on the front lines. They watched that white woman get dragged out of that town hall meeting and just sat there.

Parking at hotels you already paid for, hospitals, water, & healthcare

A mixed child told my baby they aren’t Black because they don’t get whoopings. Why my baby told her she looks white and that’s on track for them to want to beat Black people. I fear they ate.

1. No child left behind left behind a lot of people. They cannot read or comprehend what you mean. 2. “Inflation” hinders most people from being able to save let alone take you out on a date. 3. Cov*d affected so many people and they have not processed their losses. 4. Many people are addicted to something but people around them are unaware. 5. Emotional wellness wasn’t taught in many schools so most people do not know how to discuss their thoughts and feelings. 6. A lot of adults do not take care of their hygiene and don’t realize we can tell (this is not about people who are depressed). 7. We tend to think bc we know something other people should know it. Meanwhile they had a totally different upbringing. 8. People are worried about what their friends would think of the person their dating over how they really feel. 9. A lot of people aren’t taking care of their kids and potential partners don’t play that. 10. Many people are deciding not to have children and that doesn’t work for everybody. 11. People are realizing that they can do bad all by themselves and don’t need the extra drama. 12. Dating is expensive. 13. Dating apps give the illusion that you have so many options. 14. A lot of people are unmasking their neurodivergence and figuring things out in this new world (good for you!) 15. People don’t know the difference between assertive, passive, passive aggressive, and aggressive communication.

Most people don’t know that coercion is a sex crime. If you gotta convince them to have sex, that’s SA.

Never forget.

Religion has kept so many women in horrible marriages.

Yall dk how to talk to people when you disagree because your parents used to curse you out for opening your mouth to say something.

Just because someone likes to have sex with Black people doesn’t mean they actually care about Black people.

Black women, please let your anger out so you’re not at risk for an autoimmune disorder.

My dad took the door off my bedroom and I had to ask to close the door to the bathroom. This is abusive. Privacy is not a privilege. This is scary.

Aldi quietly scrubbed its careers website of all DEI initiatives.

We tried to tell yall Project 2025 was real but you didn’t listen.

The lack of accountability is unbecoming.

If you have PCOS, heavy workouts could be working against you. Your body may see this as stress and cause a flare up. Low impact workouts are our friends. Hot girl walks for the win!

Children deserve better.

1. Spanking did not help you turn out “alright.” 2. You’re continuing the cycle of abuse by not healing your trauma. 3. Y’all not believing kids when they say someone touched them inappropriately. 4. Absent fathers are given too much grace. 5. Custodial parents get blamed for how the child turns out like the other parent didn’t have an impact on that. 6. Your child support will never be enough. Your healthy presence is needed. 7. Grandparents aren’t grandparenting like they used to. (For many reasons) 8. Your children are acting like that bc you act like that. 9. Yelling at children in the morning sets them up for failure the rest of the day. 10. A child asking you “why?” Isn’t always disrespectful. They are trying to learn. 11. Making a child eat everything on their plate may cause them to have issues with eating later. 12. Your child doesn’t have to meet every single person you date. 13. Your child is not responsible for your emotions. 14. Telling your kids, especially boys, to stop crying can hurt them in the long run. 15. Expecting children to regulate their emotions when you go from 0-100 regularly is wild. 16. Emotional incest is increasing. 17. Those girls aren’t fast. Adults are sexualizing them.

When I tell my clients that twerking helps release trauma from the body they think I’m playing.. Nah, trauma gets stored in the waist. Put on Back That Azz Up and flourish 😂😂😂😂

Eric Mays would’ve cursed everybody out by now.

You don’t know how to emotionally regulate because you aren’t even identifying which emotion you’re feeling. You can start here:

I know Black women love getting another degree but.. “We cannot achieve our way out of trauma”

The “I want you to be a stay at home mom” to financial abuse pipeline is nasty work.

Don’t ask Black women for shit else!

If women mature faster than men, why do people think women are incapable of being leaders?

After a breakup I bought a car, bought a house, started cosmetology school at night, and got my clinical license to provide therapy in private practice. My ex is currently in prison.

Your unnatural allegiance to losers is how we got here.

Friendly reminder that people can be emotionally stuck at the age of a traumatic experience they’ve had.

“Discernment is when you don’t have to reach the end of a lesson to learn it.”

Where is B613?!?!

The grandma is the baby 🤷🏽‍♀️

1. Having 2 emotionally stable parents. 2. Pretty privilege. 3. Being able to purchase Christmas gifts. 4. Access to the internet. 5. The privilege to not understand privilege. 6. Access to me. 7. The ability to breathe out of both nostrils. 8. Access to clean water. 9. Not looking at the prices of groceries. 10. Seeing a dentist regularly. 11. Falling asleep without taking medication. 12. Being able to attend your children’s school events. 13. Having time to even care for yourself. 14. Experiencing life without mental health problems. 15. Having a family who actually cares about you. 16. Light skin. 17. Being protected by the 👮‍♂️ 18. Not having to worry about being SA’d when you leave your home. 19. Being able to pay for daycare.

Why are you using this for content? Who cares if they are dating! This woman is being physically assaulted by multiple men!!!

Black women please let go of the rage inside you. Cry. Yell. Curse. Do something. That rage is making you sick!!! Literally. Get it out of your body asap!

We are all winging it.

This sounds personal. Are you okay?

Trigger warning: child abuse This is unacceptable and it’s not funny. Children should be protected from this type of treatment. I’m not in the mood to debate with anyone about the child’s behavior. That’s not what I’m talking about. Protect our children!!

You have to forgive yourself for accepting things you knew weren’t good for you, so that you can move on.

Sometimes people don’t realize they’re in an abusive relationship until they share something with a friend and that friend says “hold up, what????”

They only wanted Michelle Obama there just so they could mistreat her. Good for her for putting herself first!

I hope every Black woman is resting, minding your business and enjoying yourself today! 🫶🏽

One of my fav Black sayings is “I don’t have to do nothing but stay Black and die.” It fits so many situations.

No shade. But I hate how they framed veterans benefits in a way that they thought it wasn’t welfare.

“Most of you don’t need to hear ‘if he wanted to, he would.’ You need to hear ‘If you loved yourself, you wouldn’t.”

The way they’re using Black and low-income synonyms interchangeably..

1. Money can prevent a lot of people from needing therapy. 2. Foster care payments could be going to bio parents instead of removing children (if the home is safe for them). 3. We shouldn’t expect Black people to invest in the stock market or anything because of how much of our money, businesses, and freedom have been stolen from us. 4. Your partner has a huge impact on your finances, whether you discuss it or not. 5. Money can’t buy happiness but it can buy resources to help you get there.

Warm lines that DON’T call the police.

MLK had a wife and kids too..

Opportunities are calling! ❤️

It’s very unsettling to see so many Black men insinuate that if Jonathon Majors wasn’t dating a yt woman he would still have his career.. Which may not be wrong. However, there’s something they aren’t saying that’s a big elephant in the room.

I’m seeing way more criticism about Black people’s response to ICE than ICE being the weirdos they are.

Hitting a child when they don’t do what you told them to.. teaches them to hit others when they don’t do what they told them to do.

I’m noticing a huge decline in cognitive abilities in children and adults. I am concerned.

Little Miss hyper independent because people constantly let her down..

Dental insurance doesn’t pay for anything!!!

Quiet as it’s kept.. you won’t know if you’re actually healing unless you’re in relationships with others (romantically, platonically, etc.

Friendly reminder that suppressed emotions can lead to autoimmune disorders.

1. Black therapists are held to a different standard. 2. Evidenced-based treatment may not be based on evidence regarding Black people. 3. If insurance companies didn’t require a diagnosis to pay for therapy, many people would not have a diagnosis. 4. Working with the wrong therapist could make your mental health worse. 5. Individual therapy for children may not work if parents don’t attend family therapy. 6. A lot of people are using MH terms to manipulate others. 7. Therapists need to embrace clients who self diagnose, as this is helpful in identifying what their needs are. 8. Just because someone manipulates you, doesn’t mean they are narcissistic. 9. ALL of your emotions are valid. Learning what to do when you experience them is important. 10. Relapse is part of your journey and that’s okay. You can try again. 11. CBT is not everything grad school told us it would be. 12. There are A LOT of racist therapists. 13. Doctors are not doing enough MH screening when seeing patients. 14. It makes no sense that therapists can’t work with clients outside of their state if they don’t have a license there. 15. You can fire your therapist and therapists can fire you. 16. You can pray and see a therapist. 17. Falling for your therapist is super common so please don’t be ashamed of that. 18. There are way too many therapists who have not gone to therapy. 19. There are several tech companies selling your mental health data when you work with some of the big telehealth platforms.

1. Kids aren’t “talking back”. They’re simply having a convo with you. 2. Kids don’t deserve to be hit bc they make mistakes. 3. Kids don’t need to be forced to eat the same foods you like. 4. Kids should be able to wear what they want (perverts make it hard to do so).

Y’all lied to me. The Subtle Art of Not Giving a F is not good 😒😒😒

Black women this is for you 🫶🏾🫶🏾🫶🏾

1. You have to actively work towards feeling joy & happiness. 2. You will not escape racism by having more money. 3. Finding & keeping genuine friends may be one of the hardest things you do. 4. Laundry does not end. 5. If you don’t know your values you’re probably not making the best decisions for yourself. 6. Everybody is winging it. 7. There will be a lot of grief & loss and you’re responsible for working through that. 8. You can love your family from a distance. 9. Comparing yourself to others can create setbacks. 10. Nothing will change if you don’t change anything. 11. People may stop inviting you places if you don’t show up for them. 12. Everybody wasn’t raised like you. 13. You’re never going to be perfect. 14. Being dishonest will change people’s perception of you. 15. Motivation is fleeting. 16. Your body changes A LOT. 17. Hard work won’t always mean more money. 18. Not getting enough sleep will catch up to you. 19. Your time is so valuable and you will never get it back. So cherish it.

I had my first auditory hallucination in grad school. I kept hearing “Why are you here? You don’t deserve this. Just leave.” I decided to quit school so I left class. As I waited on my shuttle a random man called out to me as “Doctor”. Told him I wasn’t a doctor. He told me I would get a doctorate in Social Work. I was like yeah, okay. He said he worked in Student Affairs and I should be in class. I told him I’m quitting and he gave me a great talk. He gave me his card and told me to email him if this happened again. I went back to class the next day. I checked with Student Affairs to thank him. They had never heard of or seen this man. The card had all the official school info on it with his name.

I’m no longer accepting male clients. They get in my email inbox and want me to prove why they should choose me as a therapist. No scheduled consultations or nothing to see if we are a good fit. I’m not the 1 or the 2 to prove my worth to anyone. We would not work well together because you already trying me. And I’m not above going awf on nobody! If you trying me before the therapeutic relationship starts, I know you out here being a menace to folks. And that’s gonna activate my nervous system. So nah, it’s a wrap.

Idk, taking millions of people off SSRIs might not be the best idea.

I tweet for the people that know what a hot comb smells like.