🐪 🍁 📿 Once A Badger... ¯\_(ツ)_/¯ it's strictly by faith that we made it this far. insta: moh_speed23
Garden city,Mad-town to PDX
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- Following 521
- Followers 5,563
- Likes 4,780
It's a great honour to wear the 🍁 & I thank all for the energy & support.Thank you all so so much. Next up Zurich 💎
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Good friends celebrate with you on your highs and pick you up on your lows! Thanks @HassyHass35
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when many of us are engaged in reflective thinking to reimagine our sense of community,belonging & making strides to create a more inclusive & just society this seminal moment provides us with a prospective towards a better understanding of the work & sacrifices that are needed.
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Aaaaaaaa yes Amys!!!!! So proud right now!!! 👏🏾👏🏾👏🏾👏🏾🤜🏾 @HastyHastings 🥉
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But, I am honoured to join in on the history making. 5000m NATIONAL RECORD is a great way to end my season. (2/3)
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An Intense hour or so after the race. But I am relieved to race alongside my boy @RyanHillNCState on the final.Thanks for the support Y'all.
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Before a goose chase to find a new self, how about a trip down memory lane to remember an old one.
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When you have Jerry Schumacher as your coach you get about as nervous for workouts as for races #specificseshontap
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Thank you all for your support, Jerry and my teammates for welcoming me with open arms and making my first season as a Pro so much fun.(3/3)
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I recently had the pleasure of viewing this timely documentary: “The Stand: How one gesture shook the world.” It centers on Tommie Smith and John Carlos’ protest at the 1968 summer Games and is produced by my friend Tom Ratcliffe and Co.
when many of us are engaged in reflective thinking to reimagine our sense of community,belonging & making strides to create a more inclusive & just society this seminal moment provides us with a prospective towards a better understanding of the work & sacrifices that are needed.
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Thank you St.Catharines!!! I'm honoured! nitter.app/wsendzik/status/861985…
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Well, I guess it's been quite the year for Canadian athletics, eh? I've lost count the number of 🇨🇦 records reset this year. (1/3)
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Rest in power legend!!!
Canada has lost one of its greatest running legends today. Ed Whitlock died early this morning at 86. runningmagazine.ca/2016-gold…
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Before races Mick reminded us to be "Badger-Tough" & @maverickdarling embodied that more than anyone. Proud to have fought alongside you bro
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In honour of morrow's Badgers-vs-Gophers border clash here is one of my many battles with former gopher @HassyHass35
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I am nomadic:The Horn,Southern Ontario,Midwest,Pacific NW...I've traveled the globe.Now South for a childhood dream @NikeRunning #JustDoIt
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Relaxed postures hold many cures
And tensed muscles bruise easily
If unchecked egos bark awkwardly
Then friendly faces touch peacefully...
~M•h
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Thank you @ksully330 appreciate the wishes, means a lot coming from someone that took 🇨🇦 running to great heights.
Congrats to @Moh_Speed for sneaking under the Canadian indoor 3000m record
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I know I left everything I had on the track, but I'm still disappointed with my performance tonight.Thanks for the support all. Love u all.
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Tagto daayo tamido ogoow= Abandon that which has departed (yesterday) and rather ponder on that which is yet to come (tomorrow).~Bulo Bulaye
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I've often looked around and wondered aloud: Who built the streets and all that surround, with two feet, bent elbows, curled biceps and knees?
Surely such fine masterpieces can’t be without an author, so what's their plight and where are they? ~ M•h
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From next door neighbours in St.Catharines to nearby cities in Oregon. Congrats and welcome to the Pacific Northwest bro. Proud of you!
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I'm still my skinny self, but I better get back on the horse 😁#Realdistance🏃🏿s
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Congrats on your retirement @SimonBairu.You've certainly set the bar high for all Canadian Distance runners.
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Pleased with my 9th place finish yesterday. But I am still a long way from where I want to be. Thank you all for the Messages and Support.
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Great season, great series and bright future!!! What a time to be a @MapleLeafs fan. Thanks boys!
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Another 1-2-3 sweep in the 5k and the team championship. We are headed home. #BIGTENCHAMPIONS.
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Thank you @DeMar_DeRozan for your loyalty and class! ❤️ forever!
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I don't know how one can be that passionate about a sports team of a school that they didn't even attend. #mindblown
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We can be loud in a huddle,
mostly to make up for our silence
But honestly is there more beautiful and beautifully patient than us?
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🎤Visions occupy my synaptic space...Thickets among the forests, rivers beneath the bridges...Destined to rise, because I'm basement adjacent
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Nothing beside remains. Round the decay
Of that colossal wreck, boundless and bare,
The lone and level sands stretch far away.~Percy Shelley
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Serious bounce 😎. Do your feet a favor and go get the #NikeReact. Grab your pair at nike.com. #TeamNike #NikeReact
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I got a chance to see The NEW BANNISTER DOC & it does a great job highlighting all that Running has to offer: apple.co/1qukQJj
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Why do you Kneel,stand up straight,bend all the way down and press forehead,nose,fingers and palms on the bare ground (1/2)
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Wishing a big Happy Birthday to @HugheSteeple and @Madjoydav 🇨🇦🇨🇦🇨🇦 👊🏾
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Public perception that all elite athletes are cheating hurts, a lot of people in this sport are doing it the right way #cleansport
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@fireslayer96 Thank you for raising the bar high, it's been quite the challenge to reach for the standard you have set.
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Certainly compassionless are hidden
Among the unperceived enemies along the vicinities we live in ~Xasan Daahir Ismaciil Weedhsame
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Congrats to both badger men and women XC team's on qualifying for NCAAs #Goodluck #BadgerTough
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woah! this is incredible... i think i got to work on my rapping skills a bit, but i might be able to get it done haha.
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