Tar Heel. Prozeuser @MacandBoneShow. ✍🏻 @heeltoughblog. 🎙️ The Four Corners Podcast & Heel Tough Blog Podcast. #KeepPounding #LGM #AlwaysKnicks Gout Survivor.
Charlotte, NC
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Dad can you tell me what happened after Marcus Paige hit the shot to the 2016 national championship game?
Tar Heels of NYC
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“University of Duke” 💀
JUST IN: 5⭐️ forward Cameron Williams has committed to @DukeMBB.
Williams is the No. 4 overall player in the class of 2026.
🎙️ @TravisBranham_
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2 years ago today #UNC beat South Carolina signaling the return of Carolina Football. UNC may go on to achieve many more great things but this will always be my favorite Mack Brown moment. The emotions. They are real.
Allison Williams
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This is what makes the conversation about Mack Brown’s future so difficult. Is he best the football coach in the world? No. But he’s an even better man, and ultimately that’s what’s matters. We want to win all the games, but there’s no denying that Mack Brown is impacting and changing lives to make the world a better place, and we should celebrate that more often.
Here was the moment Mack Brown embraced Tylee Craft’s mom at the end of the first quarter.
Afterwards, the CW cameras captured Mack wiping away tears on the sideline.
( 🎥: @TheCW_Sports)
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That sequence where Sterling Manley had a dunk on one end and block on the other with Garrison Brooks cheering/crying on the sideline is CAROLINA BASKETBALL #Family
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Some quick UNC/Kansas thoughts:
-58 points in the second half?!?!
-Kyan Evans grew up over the final 20 minutes of tonight's game
-Caleb Wilson might break the record for most dunks in a single season
-Henri Veesaar was the right transfer portal addition
-Relentless energy & effort on the glass kept UNC in it in the first half, overwhelmed KU in the second half
-+28 points in the paint
-This team has 2018-19 spurtability
-Smith Center crowd was AWESOME
What a win for this team. What a win for Hubert Davis. Carolina Basketball is BACK in Chapel Hill, and it feels so good. Let's take care of Stanford tomorrow on Homecoming. TAR!
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Bryce Young just took the best QB in the NFL, and maybe ever, 60 minutes and overcame a double digit deficit in the process. Yeah, the Panthers have their QB #KeepPounding
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Some quick UNC/BYU thoughts
- Caleb Wilson is really really good
- Jarin Stevenson looks comfortable playing inside/out
- Veesaar plays hard, needs a haircut
- defensive rebounding has room to improve
- Great final play drawn up by Hubert Davis.
All in all, to “lose” on a neutral floor by 2 w/o a starter. Hard to be disappointed. TAR!
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1-8 in Quad 1 opponents. Never mind what that means for the NCAA Tournament, that’s just not acceptable at North Carolina.
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South Carolina may have won College GameDay. South Carolina may have won the tailgate but North CAROLINA won on the field and that’s all that matters baby. TAR! #GoHeels
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After watching tonight’s Hubert Davis interview with Wes Durham on the ACC Network, I am only further convinced that Hubert Davis is the right man to lead Carolina Basketball. We’re lucky to have a coach that feels the way he does about this program and all the legends associated with it. Can’t wait to see him silence the doubters this season. TAR!
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“My heart and soul belong in Chapel Hill” - Seth Trimble.
Grown man game from Trimble today, to force OT and make winning plays down the stretch.
TAR!
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I don’t remember the last time Carolina Basketball went on a game changing 21-0 run. This feels like old school Carolina Basketball and I absolutely love it. #GoHeels
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Some initial thoughts on UNC/Central Arkansas:
-Caleb Wilson is going to break many a rim in the Smith Center and around the ACC
-Luka is finally freed & unleashed
-Old school Carolina Basketball from the Roy Williams Era was on display
-Carolina’s relentless aggressiveness got them in the bonus early in both halves
-Kyan Evans is going to be a difference maker
-Need more scoring production from the bench but have to love the energy/effort
-Hubert Davis looks good coaching in a tie tonight
All in all, great first showing. A lot to be excited about. A lot to be cleaned up before Friday night. On to Kansas. TAR!
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In other news…we are officially 100 days away from the start of the college basketball season. #GoHeels
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Caleb Wilson. Tar Heel
Caleb Wilson. Certified dawg.
After UNC’s win over Kansas, Caleb Wilson told us he changes the wallpaper on his phone before games to make sure he’s “pissed.”
What was on his phone today?
“My feeling from the All American game when I didn’t touch the ball…and {Kansas’} Darryn Peterson was on my team.”
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Roy Williams has us at 25-5 record. Set program record for ACC wins. He has us on the cusp of sharing the ACC regular season championship and we’re a legit national title contender. This is after losing Berry and Pinson. He’s the best coach in the country.
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Thank you @PuffJohnson14 for EVERYTHING you gave to the Carolina Basketball program. You are forever a Tar Heel, and can’t wait to see what’s next for you on and off the court #GoHeels
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Hey Jason Capel. Who is soft now??? Welcome to 0-3 in the ACC. Have fun being in the cellar of the conference this year.
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The unsung hero today? Baby Jet’s minutes when Cole left with 4 fouls can’t be understated. He proved he was worthy of earning a scholarship
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A sad day for Carolina Basketball and the Carolina Family.
“WHEN YOU DIE, IT DOES NOT MEAN THAT YOU LOSE TO CANCER.” – STUART SCOTT
Eric didn’t lose. He just simply ran out of time. Prayers up for the entire Montross family.
With heavy hearts we bring you this update from the family of Eric Montross.
Rest in peace Big E.
🔗: bit.ly/3v8crlO
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This loss says more about the direction this team is heading in than the losses to the Chiefs and Bucs the last two weeks. On the road, hostile environment and Bryce Young went throw for throw with maybe the best team in the NFC. There are no moral victories in the NFL, but this rebuild is heading in the right direction #KeepPounding
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I frickin love Armando Bacot.
"Really I just told everybody that I'm not going to quit, if you want to be here, be here on Thursday. If not, just go home." Armando Bacot speaking after tonight's loss to Wake Forest. @WFMY #wfmysports @_amandaferguson
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Some quick thoughts from UNC/Winston-Salem State…
-Caleb Wilson is a grown a** man
-The half court defense is REAL
-Jaron Stevenson looks at home in Carolina Blue
-Kyan Evans is a work in progress (and that’s okay)
-Young/Powell displayed their shooting skills
-Derek Dixon is going to be really good sooner than I expected
-Free Luka
Tonight wasn’t pretty but it was another step in the right direction. Monday night we lace em up for real. TAR!
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2 flips from State to Carolina in a week but State fans weren’t worried about recruiting when we hired Mack
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Oh No He Didn't
The Tar Heel Story
Garrison and B-Rob standing up for BigSter while he’s out injured. We need to be better as fans.
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You’ll have a hard time convincing me that Nevada is a better basketball team than UNC. Nonetheless we should’ve won the games we had the chances to win.
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Per @jadamlucas UNC has 11 Quad 1 & 2 wins. The most in the ACC
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WCHL & Chapelboro
The only chance we have of being competitive is if we play Max Johnson. Gio Lopez ain’t it man.
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This. So much this. Dean Smith may have created the Carolina Basketball Family but nobody loves it or loves it like Roy Williams.
Thank you @Quierra_Luck
Luck
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A 70 burger. At home. To James Madison. That’s Tar Heel football in Year 6 under Mack Brown.
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Armando Bacot saying he would die for UNC is the type of love for Carolina I wish every player had.
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Here are my initial thoughts on UNC/Radford:
-way too many fouls called for a game between an ACC school & a Big South school
-team needs to shoot free throws until their arms fall off
-first career double-double for Caleb Wilson
-first career start for Luka Bogavac, displayed nice play making while struggling with his shot
-Veesaar can be a a top scoring option if necessary
-UNC’s size, length and athleticism continues to allow them to overwhelm opponents on the glass, get into the bonus early and often
-make your FTs
-who can complain about free crumbl cookies
Overall a solid win despite another poor shooting. A lot to clean up before Friday night against North Carolina Central. 3-0. TAR!
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Eric Montross has been a voice of my favorite team for the last 15 years. As great a player he was, he’s an even better person. He’s not just an integral part of UNC Basketball, but the University overall. You’re not alone in this fight Big Fella, Tar Heel Nation has your back.
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Carolina Basketball is down 26 on the road to CLEMSON. Let that sink in. Hiring a GM isn’t fixing the issues that exist within the program.
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The Heels landed the top PG in this class. Here’s highlights of a freshman PG flourishing under Roy Williams against Duke
Carolina Basketball
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This is the day that Luke Maye has made. Let us rejoice and be glad in it
UNC Tar Heels on SR
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Mack gets emotional when talking about Tylee and other people battling cancer. It’s why we love him like we do. #GoHeels
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Sam Howell 3rd team All-ACC? He led the conference in passing yards & broke numerous school records as a true freshman but sure he’s the third best quarterback in this conference.
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A surreal moment as a lifelong Tar Heel football fan…Lee Corso put on the Rameses head gear! #GoHeels
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I can’t get enough of the growth we’ve seen from Seth Trimble this season. An absolute difference maker off the bench for Hubert Davis. #GoHeels
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2 points over the last 6:30 of the game. Inexcusable. Pathetic. Embarrassing. All of that. And more.
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Me walking into Kenan Stadium Saturday night nitter.app/Elijah_Shriner/status/…
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Roy called out the fans. I don't give a damn how bad the seating is there. If you're at the game lose your absolute mind. This isn't church
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Today was a sad day at @wfnz as we mourned the loss of our iconic listener Mark From Gastonia, who I met as a listener almost a decade ago, & in the process gained as loyal a friend as someone could ask for. Here is my tribute to MFG, from today's @wesandwalker #RIPMark #RIPMFG
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Crazy to think that today marks 4 years at @wfnz, with the last 15 months, having worked with @macwfnz & @TBoneWFNZ in the mornings. I want to thank everyone that has listened and supported the station over the last year or so. I have enjoyed my entire time at WFNZ, but the last year or so have been the most fun I’ve had in radio, working with guys I grew up idolizing, that I’m now lucky enough to call friends. Can’t wait to see what the next year has in store!
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Mack Brown returned Tar Heel football on the recruiting trail. Mack Brown upgraded our locker rooms and made it fun for the players. Today he returned Tar Heel football where it matters the most which is on the field with a win today. This is only the beginning. #BeTheOne
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Steve Wilks has earned the right to be the permanent HC of the Carolina Panthers. #KeepPounding
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Thank you @CoachFedora for everything you did for this program. For the 2 Coastal titles. For coming here when nobody else would. You’ve made the Tar Heel football program a better place. We’re a family so you’re still family. We love you and thank you for what you did. Good luck
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Thank YOU @caleb2love for everything you did for the Carolina Basketball program. You will forever be a Tar Heel #CarolinaFamily #GoHeels
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Dean Smith attended Kansas. Roy Williams coached at Kansas. Somehow Kansas is connected to Carolina Basketball. Pulling for them won’t be the death of me.
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Joel Berry became my favorite Tar Heel during the season. I'm thankful for the ability to watch him play one more season in Carolina blue
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I know there’s a business side to sports. With that said the Panthers did wrong by Steve Smith and now Thomas Davis.
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Jaycob Ammerman
Can’t thank everyone enough for the love and support you showed Mark. His desire to never give up, & still make us smile, & laugh all while hurting was inspirational. The way our community showered him with love is a reminder there’s still good in the world. Rest easy MFG 💙
It’s with deep sadness I must tell you that we have lost Mark From Gastonia. He is a person that ran his own race. At his own speed. Every day was cherished and when life was tough he never stopped being a beautiful soul. I’ve never been around someone who fought a fight with the courage, bravery, and yet with the never ending humility that he did. I hope he can rest now knowing he wasn’t just a listener. He wasn’t just a friend. He will always be family. I know our signal will reach Heaven just for him. Sounds impossible? He showed us all in his life anything is truly possible. We send our love to his family and all that he impacted.
RIP Mark Baker. Forever a legend.
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Cooper Flagg is going to be the headline from today’s action but what Ian Jackson did today, on the road, against a rival, needs to be celebrated equally as much. In less than a month, he has become Carolina’s #1 option, & has changed the direction of the season. Impressive stuff
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𝘽𝙍𝙀𝘼𝙆𝙄𝙉𝙂: Tar Heels have completed the flip of 2026 4✮ DL Trashawn Ruffin (@TrashawnRuffin) from Texas A&M. We break down the tape and tell you what he brings to the table in the middle of the defense.
READ HERE: heeltoughblog.com/post/heel-…
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Thank you @JoelBerryII @tpinsonn. Thank for the 2 Final Fours and the national championship. Thank you for the way you represented this university. Thank you for your loyalty to Roy Williams. You two guys are forever in our hearts. Tar Heel Nation loves you dearly.
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Just bought tickets for Saturday’s game against Georgia Tech. This will be @FutureTarHeel first time seeing the Tar Heels play in the Smith Center
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He’s been back for well over a year now but every time @CoachMackBrown talks about Carolina Football I believe more and more he’s going to do something special in Chapel Hill
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It’s just so clear that Carolina is better with Puff Johnson on the floor instead of Pete Nance
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Really did appreciate @SteveSmithSr89 for stopping by the studio during today’s @wesandwalker #LittleGuy
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Say one thing about these 2019 Tar Heels: they are going to fight their asses off for a full 60 minutes. Regroup and get ready for App State
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Imagine believing that Andy Dalton gives this team a better chance to win over Bryce Young. LOL #KeepPounding
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The only school in the country that has 2 HOFers is North Carolina 🤔
Best college coaching tandems:
1 - Michigan State: Izzo/Dantonio
2 - Michigan: Harbaugh/Beilein
3 - Duke: K/Cutcliffe
4 - Texas A&M: Jimbo/Buzz
5 - Notre Dame: Brey/Kelly
6 - Kentucky: Calipari/Stoops
7 - Purdue: Painter/Brohm
8 - Nebraska: Frost/Hoiberg
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