This is a member of our USDA nutrition guidelines committee She says diet doesn’t effect obesity and the number one cause is “genetics” She also takes money from several pharmaceutical companies

Retweet if you want @elonmusk to release a list of every physician or scientist that was censor or suppressed on Twitter during the pandemic

Be careful when eating meat and animal protein, if you do it daily and excessively, it may cause reverse-aging like it did for me and my wife

31% of people trust their doctor Pathetic

When I was a 350lb doctor, i did what the nutritional guidelines said. I ate plenty of whole grain pasta, fruit, bran muffins, cereal w/raisins When i had the courage to read the nutrition literature for myself, I quickly saw it was all LIES.

South Park understands nutrition better than the USDA

The original seed oil disrespector, it turns out, was Julia Child. 1995: “I don’t eat McDonald’s fries after the nutritionists erroneously took out beef tallow & replaced it with their nutritionist oils”

I can’t believe I have to say this but I will… Believing that unvaccinated people “don’t deserve a hospital bed” is some fucked up sociopathic bullshit If you are a doctor/nurse you should NOT be in medicine with that sort of discriminatory mindset

When a double vaxxed physician talks about pharma whistleblowers and pharma fraud he’s now somehow “anti-vaxx” I support @DrAseemMalhotra

Not sure you all have been following this but the FDA admitted to committing medical fraud because “they didn’t want to cause vaccine hesitancy” LOCK THEM UP

Three nights of magnesium and I slept 10 hours uninterrupted Magnesium is a superpower

This picture was taken from a cardiology office owned by a hospital practice Please understand something, THEY DONT CARE AVOUT YOU

8 years ago, I had never cooked a steak 🥩 I was a doctor, smart too. Scored on the 90% on my board exam, it was commonly known meat is “unhealthy” It all changed when my wife me challenged to master obesity, the way i had mastered medicine What i found was: they all lied

🚨I have bad news everyone 🚨 After 9 years eating ketogenic, no processed carbs, no sugar, very little fruit but plenty of steak and eggs, I regret to inform you about my most recent heart scan and the ultrasounds of my arteries. My most recent calcium scan was zero, and my carotids and femoral arteries are completely free of any plaque 😮 Why is this bad? Somewhere, on some corner of the earth there is a vegan who will be suffering to see me thrive eating animals.

My children did not get the hepatitis B vaccine. They are 13, 11, 9 years of age. I have NEVER taken a flu or COVID vaccine despite several mandates thrown at me over the past several decades in medicine. There are so many doctors like me, who like me have been lurking for decades in the shadows of a terrible medical system… we reached the top, we are your chief resident, we scored in the top decile on our board exam, we have written papers and consensus statements… We see a medical system that forces & coerces people to do interventions against their better judgement and distracts from ACTUALLY getting healthy. Think about how many strep tests, COVID tests, colonoscopies, rectal exams and mammograms we as a country have done… and how many times has a doctor simply asked you about your sleep, stress, and diet? We live in a perverse medical system with perverse incentives, run by a public health apparatus that is bread from the same institutions that forced minorities into syphilis experiments and accepted iatrogenic Guillain-Barré, myocarditis, and countless other harms as collateral damage. This is a CDC that literally told people with diabetes to eat 50% carbohydrates… a guideline that has fueled a diabetes epidemic, crushed millions under the weight of chronic disease, and left families devastated. We have been trained to normalize metabolic dysfunction… to screen earlier, medicate earlier, cut earlier, and hospitalize earlier, instead of reversing the disease in the first place. We worship at the altar of “evidence-based medicine” while refusing to ask whether that evidence is bought, biased, or built on sand. The madness must end. The hegemony must end. The system needs to be rebuilt from the ground up… where patient autonomy matters, where root causes are addressed first, and where health is measured by freedom from disease, not by compliance with a schedule of shots and procedures. There are many like me and we are winning

Many restaurants are pledging to stop 🛑 using seed oils. Politicians are discussing seed oils at the national level. Are you ready for the change?

Coronavirus kills 3,000 people and every store sells out of hand sanitizer Obesity, diabetes & hypertension kill MILLIONS per year & we sell out of KFC donut chicken sandwiches Seriously WTF

So the CDC finally agrees with @TracyBethHoeg and @drjohnm Myocarditis 1:2000 to 1:6000 My, my, from “misinformation” to “The Science” in less than a couple months 👇🏻👇🏻👇🏻👇🏻

Post the biggest lie about COVID that you were told in the last 2.5 years by a politician, judge, public health expert, or doctor I’ll start: “It’ll prevent you spreading the illness to your loved ones”

🚨"I would never talk to a doctor about my general health ever again. If I break my arm I’ll go see a doctor. If I need surgery, I’ll see a doctor. But my general health? Never again. None of them know what they’re talking about. All they know is to put you on pills"🚨 - Dana White

🚨 I have REALLY bad news everyone 🚨 **Confession time** After nearly 10 years eating ketogenic, no processed carbs, no sugar, very little fruit but plenty of steak and eggs, I REGRET TO INFORM YOU about my most recent heart scan and the ultrasounds of my arteries. My most recent calcium scan was zero, and my carotids and femoral arteries are completely free of any plaque 😮 Why is this bad? •Somewhere, on some corner of the earth there is a vegan cardiologist who will be suffering to see me thrive eating animals with a “high” cholesterol

As I walked my son to his 1st day of school, I couldnt help but look back to just 3yrs prior Had I continued to listen to the prevailing voices in nutrition & lifestyle medicine, I would‘ve been on my way to diabetes, hypertension & coronary disease Very Low Carb Ketogenic Diet

From 1999 to 2004 doctors witnessed & reported the harms of Vioxx. In 2004, Vioxx was pulled off the market and in 2007 pharma agreed to pay $5 billion settlement for liability

According the CDC director, a new MRNA vaccine designed to target BA.5, which was tested on 8 mice for approval, will ALSO somehow protect against FUTURE strains of this highly mutagenic virus? This is a blatant lie from the CDC director But please carry on

Modern medicine will give you 5-10 pills 💊 to treat you for each of these ailments: -hypertension -high triglycerides -obesity -diabetes Carbohydrate Restriction can treat them all

You do not NEED fiber You do not NEED fiber You do not NEED fiber You do not NEED fiber You do not NEED fiber You do not NEED fiber You do not NEED fiber You do not NEED fiber You do not NEED fiber You do not NEED fiber You do not NEED fiber You do not NEED fiber

It’s sad that a cartoon understands nutrition better than the FDA, USDA and CDC This is why we need a Metabolic Revolution

This is a picture of a hospital lobby, how is this acceptable?

Mammography for breast cancer screening will obsolete in 5 years I cannot think of a reason why a woman has to endure breast mammography when we have MRI & ultrasound Sensitivity: Mammography: 25-50% US: 35-60% MRI: 75-99%

🗣️"I would never talk to a doctor about my general health ever again. If I break my arm I’ll go see a doctor. If I need surgery, I’ll see a doctor. But my general health? Never again None of them know what they’re talking about. All they know is to put you on pills" -Dana White

"I would never talk to a doctor about my general health ever again. If I break my arm I’ll go see a doctor. If I need surgery, I’ll see a doctor. But my general health? Never again. None of them know what they’re talking about. All they know is to put you on pills" - Dana White

5th year into weight loss journey 150lbs down 1 wife happier 3 kids inspired 1 physician practice changed 30k followers influenced .... and there’s a lot more coming

Beware of low-carb diets, it may let you reclaim your health and bankrupt your doctor.

I haven’t eaten a banana, orange, whole wheat, cereal, grains or bread in 3000 days Every marker of my health has IMPROVED including ALL cholesterol markers Don’t believe the public health “experts”

Many restaurants are pledging to stop 🛑 using seed oils Politicians are discussing seed oils at the national level Are you ready for the change?

This is a hospital meal for a family member This is unacceptable @SecKennedy

If I had non-calcified carotid plaques I would take nattokinase, prescription grade EPA, along with vitamin K2 with D3/Mg Your doctor probably doesn’t even know what these are

The original seed oil disrespector, it turns out, was Julia Child. 1995: “I don’t eat McDonald’s fries after the nutritionists erroneously took out beef tallow & replaced it with their nutritionist oils” ⁦@drcateshanahan⁩ ⁦@SeedOilDsrspctr⁩ ⁦@TuckerGoodrich⁩

All of Alzheimer’s early research was built on fraud Billions of dollars in “FDA-approved” products are sold based on that fraudulent research…all for minimally effective treatments Most doctors don’t know or don’t care Now think about cholesterol & the diet-heart hypothesis

This wasn’t gastric bypass or a sleeve. It wasn’t some point-counting scheme. Did I create a calorie deficit? 🤷🏻‍♂️ who knows, I never counted. I never used ozempic or monjauro This transformation happened by following real evidence in the medical literature: a very low-carb, animal-based, ketogenic diet Don’t listen to the naysayers, I have several obesity genes and untreated hypothyroidism It’s not your genes, it’s not your thyroid, it’s the addictive processed food you keep trying to moderate You can do this, just take the red pill

This is the healthiest breakfast you can eat

I really need to reduce my meat consumption so Bill Gates can fly in his private jet and live in his 66,000 sq ft mansion ...

Pay every doctor $20,000 per year for every patient that reverses type 2 diabetes, that loses and maintains weight loss… and then you will see how quickly these dual epidemics of obesity and diabetes will disappear… The reality is your doctors don’t care enough to help you…

This is breakfast at 11am, it may be the only meal I eat today I have eaten this way for years, to maintain the best health of my life … and I am so thankful to have so many of you join me in this health journey

One egg a day is not enough Try for 6-12 eggs daily for optimal health

I left my cushy hospital job I have refused to sign ANY contract with insurance companies I do not accept any money/gifts from pharma/industry I took a huge practice loan So that I could practice medicine independently.

Can someone explain to me why the Diabetes Association is promoting sugar?

FACT: No matter how much a restaurant claims its olive oil… its not olive oil

Patient today down 45lbs in 4 months Triglycerides from 240 to 130 VLDL from 50 to 24 Liver Enzymes normal now Prediabetes reversed I asked him, how he feels that he has eaten largely eggs & meat & his cholesterol & health so largely improved He said: "why did they lie"

HISTORY OF MODERN NUTRITION: First they added sugar... Then they added processed fats... Then they told you to stop eating real foods that naturally make you satiated 🥩🍳... Then they told you to snack all day & eat small meals... Then they sold you diabetes medications

Merry Christmas

6 years of low carb, intermittent fasting lifestyle against conventional medical advice against conventional dietetics advice So thankful to have my wife to share in this journey with me

I want everyone out there with a stroke or heart attack to watch this You got this

I haven’t eaten bread or bananas in 10 years I fuel predominantly with meat and this helped me regain my health

99% of US hospitals have contracts to sell Pepsi or Coca-Cola 20% of hospitals have a fast-food chain inside 100% of America is at risk for obesity due to doctors & dietitians accepting this nonsense

Joe Rogan has done more for free speech this year than any politician or organization that I can think of

“Sugar in your teeth is called cavities Sugar in your brain is called dementia Sugar in your arteries is atherosclerosis Sugar in your liver is called fatty liver” I didn’t come up with this quote but I think it’s marvelous…

I want to paint a picture of how corrupt our medical and political system is… Here you have a congresswoman weaponizing a struggling mom’s story to score political points. But look at what she’s really done… she put this woman, visibly struggling with obesity, in front of the entire country without any regard for the unintended consequences. Now this mom is being torn apart by the lay public, facing fat shaming and cruelty online. That shame is now part of her story forever. And no one will say the uncomfortable truth: her obesity is no moral failing. It is the direct result of the very system Klobuchar champions. SNAP feeds the poor with cheap, ultra-processed food. It subsidizes the products of the industrial food system… the very foods that drive obesity, diabetes, and chronic illness. Nobody teaches these families how to eat differently. In fact, many of the so-called nutrition guidelines pushed through SNAP are written in collaboration with corporate lobbyists who profit from keeping Americans sick and addicted to cheap carbohydrates and seed oils. This mom is doing everything she can… working multiple jobs, raising kids, and relying on a broken system that undermines her health. Instead of real reform… like teaching metabolic health, giving people access to real food, and removing the corporate capture/subsidies of our nutrition programs… politicians parade victims of this system for sound bites and headlines. It’s disgusting. If we actually cared about helping this mom and millions like her, we’d stop subsidizing metabolic disease and start funding real solutions.

Remove all DIRECT subsidies for corn, sugar & soybean to heal the nation Remove all DIRECT subsidies for corn, sugar & soybean to heal the nation Remove all DIRECT subsidies for corn, sugar & soybean to heal the nation

If you are just following LMNT said they had 4mg of maltodextrin per packet It turns out they have 100x more ~400mg of maltodextrin per packet And they hid it under their “natural flavors” and only disclose in July when they were outed! Disgusting 🤮

You can't statin and Ozempic your way out of a bad diet.

This is a reminder that most doctors are idiots

Thank you @realDonaldTrump and @RobertKennedyJr I am honored and accept your offer to join the Presidential Council on Sports, Fitness, and Nutrition I will promote healthy lifestyles through physical activity and good nutrition for all Americans, with a focus on our youth.

Stop drinking plant-based “milk”

🤔 What happened starting in 1980 that everyone starting gaining weight, both sexes and all ages?

They think you are dumb

🚨 NEW STUDY 🚨 Diet Coke is officially NOT healthy •Aspartame raises insulin in mice and monkeys •Aspartame causes plaques to form in mice by increasing insulin-induced inflammation •The vagus nerve likely from the SWEET TASTE is the conduit for insulin release Remember which health guru falsely told you Diet Coke was healthy because they focused on CALORIES and not science @BioLayne @DrNadolsky cell.com/cell-metabolism/pdf… Here’s also a great summary from @nicknorwitz

Modern cardiology is a joke, modern medicine is a joke First we had LDL and now we have apoB Every goal Post gets moved to, “oh yeah LDL-C sucks but what about apoB” and another 20 years go by before these assholes admit they got it all wrong ApoB is the bullshit patent-extender to the cult of cholesterol ApoB has some minimal insignificant meaning but physical activity, insulin resistence, metabolic syndrome, inflammation, obesity and hypertension is what needs to be addressed… but in reality docs are too lazy to put the work into address those …. And for the rare folks with all of those addressed but family history we should pursue aggressive screening with CAC, vascular ultrasound, CIMT & CCTA/stress testing I am so tired of modern cardiology, they are obsessed with lifelong lowering of cholesterol when they should be busy figuring out how to inspire real behaviour and lifestyle change… the true lifelong lowering we need to give our patients is lifelong lowering of suffering and a lifelong increase in empowerment…

The FDA wants to work with Pfizer to redact information that’s been ordered by the courts to be released You cannot make this shit up Just release the data you pieces of shit reuters.com/legal/government…

If we banned sugar and processed carbs right now, 150 million American would have to stop taking 1-2 medications within days to weeks

Every single physician needs to leave California This is unnacceptable

Saturated fats and cholesterol are healthy

I’m not sure who has to hear this but… YOU DO NOT NEED CARBOHYDRATES YOU DO NOT NEED CARBOHYDRATES YOU DO NOT NEED CARBOHYDRATES YOU DO NOT NEED CARBOHYDRATES YOU DO NOT NEED CARBOHYDRATES YOU DO NOT NEED CARBOHYDRATES YOU DO NOT NEED CARBOHYDRATES YOU DO NOT NEED CARBOHYDRATES

2.5 yeas ago: I weighed 343lbs I ran 2 miles in 30+mins I was eating a high-carb, low-fat, processed food diet blessed by the balanced diet fairy 🧚‍♀️, rich in heart ❤️ healthy whole grains Today: -I weigh 190lbs 🏃I ran 2 miles in 11:29 -pr 🚫no carbs 😋Fasted 18 hours

HISTORY OF MODERN NUTRITION: First they added sugar... Then they added processed fats... Then they told you to stop eating real foods that naturally make you satiated 🥩🍳... Then they told you to snack all day & eat small meals... Then they sold you diabetes medications

Breakfast lunch and dinner is salt and eggs

🤦‍♂️“You can eat a baked potato but leave room for a roll or pasta” This has to be the WORST diabetes educator on the planet Dietitians and the ADA need a reset button!

Maybe now we will stop paying movie stars, kardashians, athletes & rock star musicians a ridiculously obscene amount of collective attention & money... maybe now we will invest in the our communities, our police, firefighters, teachers, doctors, therapists & trainers 🤔

40 out of 800 boosted healthcare workers developed positive troponin HOLY 🤬 If this is even remotely true, we are fucked.

I left my cushy hospital job I have refused to sign ANY contract with insurance companies I do not accept any money/gifts from pharma/industry I took a huge practice loan So that I could practice medicine independently. That’s why I can speak so fearlessly & truthfully

Just made ZERO carb, chicken crust pizza 10 years of eating this way, and the dietitians still tell me keto is an unsustainable, fad diet 🤔

I’ll do anything to reach people struggling with obesity... including making a fool of myself on TikTok 👇🏻👇🏻👇🏻👇🏻👇🏻

👨‍⚕️DOCTOR: “Don’t confuse your google search with my 4 years of medical school & 3 years of residency” 🗣PATIENT: “Don’t confuse the 1 hour lecture on my condition you got with my 30 years of living with it” ✅🔥👍🏻💪🏻😮🔥✅ Medicine needs to be patient FIRST

3 years ago today, my wife asked me if I’d be alive to see my kids grow. I was obese, had prediabetes, sleep apnea, hypertension & joint pains Since then, Ive lost 150lbs w/ keto & intermittent fasting. NOW healthier than EVER. Read the whole story 👇🏻 lohud.com/story/sports/2018/…

I have been keto / carnivore for nearly a decade I have completely clear heart arteries despite having a strong family history of diabetes and early heart disease

“Sugar in your teeth is called cavities Sugar in your brain is called dementia Sugar in your arteries is atherosclerosis Sugar in your liver is called fatty liver Sugar capturing your soul is food addiction” I didn’t come up with this quote but I think it’s marvelous…

I was just chatting with a group of doctors at a local hospital They looked at me like I was crazy when I told them many of my patients eat one meal a day & some only eat every other day They looked at me like I was from Mars We have a lot of work to do...

I’m 40 years old I am a board certified physician I read every large clinical trial protocol & results for COVID vaccines & therapeutics I watched every ADCOM, continue to stay up to date in the literature Given my lack of risk factors, prior infection/immunity, & given the risks of vaccine-induced myocarditis and other adverse events AND given the overall lack of rigorous evidence, I will be abstaining from the COVID booster Are there some people that may benefit? Possibly! This is why it’s important to talk with your doctor. The FDA is not your doctor. The CDC is not your doctor. Find a doctor that gives a shit and spend time discussing your medical care plan.

My 6 year old daughter can easily eat 4 eggs for breakfast... If you think 1 or 2 eggs is normal, you have a seriously deranged concept of basic human nutrition

Unbelievably, the ADA dietitian is actually teaching people with diabetes to eat more carbohydrates… and we’re supposed to be shocked that we’ve completely failed in tackling the diabetes pandemic? This is exactly why the system is broken.

Someone help me understand Tulsi stepped down for what they did to Bernie Sanders Bernie Sanders voted against her ??? Make it make sense

From 1999 to 2004 doctors witnessed & reported the harms of Vioxx. In 2004, Vioxx was pulled off the market and in 2007 pharma agreed to pay $5 billion settlement for liability

Go fuck yourself

Ozempic is the sarcopenia endgame Welcome to the birth of an epidemic a decade in advance

Many people may not realize this but @drjasonfung is actually a super nice guy. Literally spent 30 minutes with me strategizing on a patient with renal disease today, and its not EVEN his patient. This guy is the REAL deal in so many ways.

🤔So let me let this straight I went to: •4 years of college •4 years of medical school •3 years of residency •1 year chief residency •6 published papers •20+ years in healthcare 🤨Now a politician gets to tell me what to say & how to practice medicine? Fuck California