M.S. Health Nutrition and Exercise Science, USATF Level I Certified Coach, Physical Education Teacher and Head Football Coach at Millard North
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I want to thank Coach Petito for his guidance and for allowing me to start my high school coaching career. I not only learned a wealth of football knowledge, but I also learned what it means to run a program with integrity. Thank you for your support and wisdom.
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40 years old and still gotta a little bounce left. Now time for Daddy to collect his 💵 from their piggy banks. They will learn to stop betting against me. #CODERED #burrellspeedlab
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When the coach has the most bounce on the @MillardNorthFB team!🤷🏽♂️
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@MooberryPierce and @Caden_Vermaas are two of the best players in the state, no question. It was a pleasure coaching you both during your senior year! I can't wait to see what the future has in store. #codeblue
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My college receiver coach visited campus today. It was great to speak with @VanBMalone3rd today.
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It's about seeing the long-term vision and not getting distracted or taken off your path. Nothing is built overnight. You must be willing to pour the foundation through all conditions, knowing there will be barriers and setbacks, but sticking to your vision no matter what.
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This is the first time in my coaching career that I have coached young ladies in a team sport, and I honestly can say they are helping me grow in all areas of my life daily. Thank you girls. “Attack each day and be fearless in the process of improvement.”
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Congratulations to my brother @iamMJ6 for his induction to the North Dakota State University Athletic Hall of Fame.
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Thanks to all the future Mustangs for camping with @MillardNorthFB this summer. Your presence is truly appreciated.#codeblue
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Believe in your plan, Level up your attention to detail, Unite your thoughts toward your script, and Execute no matter what challenges and obstacles may exist.
#codeblue #mondaymedicine
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In my Jackie Robinson year, out, running these college kids in sneakers while they sprint in spikes.
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Super proud of my guy and how he has bounced back from having ACL surgery. 100m🥉200m🥈#burrellspeedlab
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Spending my Saturday afternoon in the Lab with my guys @AjRollins__ @_alexbullock_ @acollins6_ #burrellspeedlab
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Somebody @PargoJr got his rhythm back seven months removed from hip surgery “4.34” @freelap #burrellspeedlab
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“Don't find Ducks and teach them to fly; find Eagles and teach them to fly in formation.”
#codeblueMN #mondaymedicine
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Our Spring Ball is on the Oval #codeblueMN
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“I think that the good and the great are only separated by the willingness to sacrifice.”- Kareem Abdul Jabar #codeblueMN
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11 months after surgery, and we have a new PR in the 40 yards dash (5.41). #burrellspeedlab #freelap
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“Embrace the discomfort of stepping out of your comfort zone; run toward the process with courage.” #codeblueMN #mondaymedicine
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Huge thanks to @coachstarks25 & Nathan Wragge for dropping everything they had going on to help move our boxed-up chutes! Grateful for your support and teamwork. #codeblueMN
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“Small steps lead to big results, don't skip the process.” #codeblueMN #mondaymedicine
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@C_millz31 We appreciate you as well as your pops and thanks for taking the time to take a picture with my boys. Keep playing sideline to sideline.
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I'm super proud of @Christi19680581; keep running your race #codeblueMN
After a great camp I am extremely excited and blessed to announce my very first Division 1 Offer from coaches @CoachKHodges and @CoachHupke to @UNIFootball !! Go Panthers!!!
@Coach_BurrellJr @armohningPE
@TheFamilyBrand_ @Warren_Academy
@MillardNorthFB @CoachRVW
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The SWAT Girls are putting in work in the Weightroom and on the Field Tuesday, Wednesday, and Thursday from 6:45 a.m. to 8:15 a.m. Keep it up, Ladies.
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“You don't rise to the level of your success-You; fall to the standard of your discipline.”#codeblueMN #mondaymedicine
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My CB, the best in State of NE: the 1st FBS to offer? 6'3" 195 hudl.com/v/28Cz3t @coachpwilli @shakes_gopherFB @kdro22 @austyncs_6
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Getting ready for the Battle Sports Nebraska Preps 7 Tournament. #CodeRed
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@jack_gillogly Nebraska Class A 200m State Champ and second fast Nebraska Prep 200m time in History. 21.33⛽#burrellspeedlab
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Big Bro(#27) is watching over you @TaylorAntrell. Finish the deal, young fella
THERE GOES TRELLY ‼️
(3) @TaylorAntrell of @HuskerWrestling defeats (2) Meyer Shapiro 7-2, advancing to the finals at 157.
#NCAAWrestling x 🎥ESPN2/ESPN+
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Congratulations, @xanmichaud. Well deserved
Grateful to receive first team all metro!
#uncommitted 2025 K
@MillardNorthFB @Coach_BurrellJr @david_mcenaney
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@desdhaenens, congratulations, young man! Make sure always to represent the Code!
I’m Home! 🏠
@NWBearcat_FB @CoachBostNW @Jake_Willrich @CoachMcMenamin @MillardNorthFB @TheFamilyBrand_ @247Sports @NathanPurvis @Coach_BurrellJr @NEBHSFB
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@TrkGuy402, I hope they wake up. @LloydJaylen 10.43 and 21.32 are elite high school times!
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You got the hottest sprinter and jumper in the state right now @LloydJaylen
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Make sure to stop in Omaha, NE! We got what you are looking for tough, physical, disciplined, and ready to compete.
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QB has the option to hand it to the Back or throw it to the Z or X, pending the leverage of Sam and the coverage of the corner.
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Navigating through Prep’s rigorous academic curriculum as a student-athlete is no small task! Proud of you, young fella!
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Parents w/ 7th & 8th grade boys in the Omaha metro area, I highly recommend you attend Creighton Prep Open House Nov 5 from 11:00am-2:30pm
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#1 (Shallow) and off that you can counter with Shallow-Sting spiking the Y to the void of the post and dig combo.
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I tell my athletes that if we had YouTube back when we were their age, my boys and I would have gone Viral daily, no🧢!
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@Dame_Lillard, Love how you always stay solid through it all💯
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@JermaineCarpent, that's why I only go 20m/yd!! And that boy(hammy) grabbed a lil at the end!!🤣
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Lingo 50 Sail/Patriot Z on MOR Y on 12yd Sail H has 10-12 yard Curl X on a 15-yard post with B swing Stron.
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@arieonstevenson is a part of BurrellSpeedLab West. I see you, young fella. #hegotnext
On to regionals 1st in the Hurdles and tied with 4th in a close 100m final! @Coach_BurrellJr @apeathletes @GregBiggins @azc_obert @JUSTCHILLY @AlPopsFootball @DBCoachGaddis @Rivals @247recruiting @On3Recruits @PrepRedzoneAZ @PrepRedzoneNext @AWilliamsUSA @TomLuginbill
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