@UAlbanyFootball Special Teams Coordinator / Defensive Assistant || Jeremiah 29:11 || Perspective. Purpose. Perseverance.

Albany, NY
Fired up and excited to get to work!! Thank you @CoachMikeElko & @Coach_Dougherty for allowing me the opportunity to be a part of the new era of @DukeFOOTBALL ‼️🔵😈 #GoDuke #BLEEDBLUE 🔵🔵
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Sloane Elizabeth Larson 02-01-24 Officially a #GirlDad Mom is good. So are the Aggies. #GigEm 👍
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There was a few extra fireworks yesterday 🧨 Married ‼️ #LiveLaughLarson 🇺🇸
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Great to be back on the DARKSIDE ☠️ Still bringing the #SWAG for @Bucknell_FB ‼️🤝
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Will be forever grateful to @DaveCecchini for allowing me to learn and grow as apart of the @Bucknell_FB program. My wife and I hold a special place in our hearts for the players and people in Lewisburg. With that said, we are excited for our next chapter!! #ACT #SWAG 🦬
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Turns out ring season wasn’t over yet for @RPIFootball ....... The love of my life said yes tonight!!!! Keeping it in the #REDFAM 😍💍🔴❄️
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3 seasons, 2 championships, and 1 fiancé later - thank you @RPIAthletics and @RPIFootball it’s been a great run.
We're excited to introduce Keith Larson as our offensive assistant! Story: bit.ly/2BY8t0r #rayBucknell
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Today was a good day!!! #GigEm 👍
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Spring Game DB Squad ☀️ 🦬 Love these dudes‼️💯
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Great to have some big time visitors at practice today!! #GigEm 👍
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1-0. ✅ #GRIND 🔵😈
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Merry Christmas indeed 🎄 Thankful for these men and mentors‼️ #BLEEDBLUE 🔵😈🏆
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🧨🇺🇸🙌🏽🔥 #LiveLaughLarson
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That feeling when all of your belongings are moved into your new house and you’re ready for summer vacation!!! ☀️ 😅 🏡 📦 🛻 #BleedBlue 🔵😈
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How it started How it’s going
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LET’S GO‼️ #ForTheBrand 🔵😈
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Black, Brown, White, and most importantly human. We sat in our Zoom meeting this afternoon and talked about what defines us on an individual basis. Today was a good day. Here’s to better days. More than football. More Life. I got you. #SpeakUp
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📈 Perspective. Purpose. Perseverance. 💯
Get to know your newly promoted special teams coordinator: @CoachKLars. #ACT | #rayBucknell spark.adobe.com/page/GEtIoQs…
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Feeling Thankful on #VictorySunday
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Home of the 12th Man #GigEm 👍
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☀️ 🔵😈🏟
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ANOTHA ONE‼️ 🔥👀 Who’s #NextToBeHerd ???? 💯
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In this #TOGETHER ‼️ @BucknellU Great to have students back on campus #rayBucknell 🟠🔵
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Team players for @Bucknell_FB . One spin of the wheel during championship week and our team barbers 💈 went to work. A deal is a deal. @CoachBracken and I are sad to see the end of an era after 3 long days of long looks in the office. #ACT
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#NewYork state of mind today!!! I will be getting married in this great state next summer for a reason. Time ⏰ to see who wants to #RunWithTheBi20N ‼️
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Thankful every day to be apart of this program!! 2022 Military Bowl Champs 🏆 ✅ #GRIND 🔵😈
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He thought he could make it through the day unscathed but this man needs a shoutout!!! 🎂 🔊 Happy Birthday to the Jersey Juice 🥤 himself and the 🔥 to my 🧊 on the @Bucknell_FB staff. My main man @CoachBracken ‼️💪🏽
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Really appreciate all of the positive quarantine beard feedback. With that said, I have committed to the lip lettuce 🥬 as I get in wedding shape. Once again - Please respect my decision. 💯👨🏼‍🦰
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After much reflection, Zoom time, and FaceTimes with various shadows produced I have decided to DE-COMMIT from my Quarantine beard and move forward. ➡️ Please respect my decision and if you mustache what’s next?..... Well hopefully you can figure it out 🐛..... 💯
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Life update....the boy is back‼️👶 I have decided to DECOMMIT from the facial hair and quarantine locks 💇‍♂️. MAJOR decision in the works for the 4th of July 🇺🇸. No interviews or phone calls at this time. Stay tuned....
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Awesome way to reflect on a great season at the @DukeFOOTBALL Awards Banquet‼️ The foundation has been set in the specialist room and beyond. Now time to get to work #GRIND 🔵😈
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T-minus 24 hours ⏰ until the @Bucknell_FB #SWAG SQUAD is out there for the opening Kickoff at Lehigh‼️🧃🦬🏈
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Tough day yesterday for my @RPIAthletics and @RPIFootball family. There are brighter days ahead like this one. Believe that. #RedFam
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Loading...... 490 Days Later. We BACK‼️ @Bucknell_FB 1-0 S.W.A.G. 🦬
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Merry Christmas Eve‼️🎄✅
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Happy 4 years to the love of my life and happy 4th to all!! 🇺🇸💥
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11 years ago, I sat in his office as a freshman DB. Now I have an office across from him‼️ Fired up to work with @Coach_Bowers 🔥 #RunToWin 💨
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Great day to be a Blue Devil!! 🔵😈 Onto the next one. Shoutout to my sis for the visit @kirst_larson 🏟 #BLEEDBLUE
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Business Trip 💼 #Jetlife ✈️
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Got our marriage license. ☑️ One step closer. 🔜 Have a day‼️ #HappyJuneteenth
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Merry Christmas from the Larson siblings big and small ‼️ 🎄 ❄️
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Proud alum of @ValpoU and @valpoufootball today as I received a great note from @ValpoAD congratulating me on my @Bucknell_FB coaching position. Great reminder during recruiting season that this is not a 4 year, but a lifetime decision. All about the people and the culture!!! 💯
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Wait... so I get to do Senior Day (Again) And there’s SSSHHHOOOOEEESSS at stake???? 🏆👞👞🏈
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Cash Boyz 💰 @Bucknell_FB 8/31 Album Drop #BetOnYourself
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Happy Anniversary of 2 years to the love of my life and happy Independence Day‼️⛳️🇺🇸
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New Year Vibes #BLEEDBLUE 🔵😈
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Both fully vaccinated ☑️ Seeing family ☑️ Seeing new sights ☑️ Eating Lobstah and Swordfish 🦞 ⚔️ Proud New England Recruiter ☑️ 💯
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Thanks for making me a dad!!! Happy 1 year Sloane. Had fun partying with you today!! 🎉 🎈 🎂
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Live look at #TheRange 👀!!! 🦬 Who’s next to join @Bucknell_FB ?!?!

ALT red panda lol GIF by LeVar Burton Kids

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Whether it’s recruiting or coaching - all about finding the right fit and relationships. Don’t sleep on the NAIA or any level for that matter. 3 former GA’s forever grateful to @RULAKERFB and @RUCoachJW for giving us a chance. CC: @Coach_Mac51 @CoachBenBlack
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Proud husband after sending this to my wife this morning and seeing her post as well. We’re in this together - keep the conversation going. #BlackLivesMatter
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So many great convos about @BucknellU and @Bucknell_FB on #OneHerdOneDay . Can’t thank everyone enough for their efforts. Only appropriate to take a night stroll and reflect on the why. This is our WHY. #rayBucknell
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Spreading @RPIFootball holiday cheer for all to hear ‼️ @CoachJDittman58 is juiced up to pass around the gravy today for the #REDFAM Thanksgiving 🦃 #STILLBALLIN #WIN 🔴🏈
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Woke up this morning and thought to myself…. #GTHC 🔵😈🏀 #BLEEDBLUE
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Dad - is it Signing Day yet?!?! Almost young Leroy. Hang in there. 🎄 🐾
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Happy Birthday shoutout to my fiancé and the best athletic trainer in the game, Tera‼️🎈🎂
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Sorry Grandpa Vernon, today was all about the Aggies #GigEm 👍
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Happy Birthday shoutout to my wife Tera!! 🔥 The love of my life. Thanks for putting up with me.
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Saturdays are for the boys up front. Big news for the Bison‼️ #NextToBeHerd
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Looking for a little spice 🔥in my life in the Nutmeg 🥜state today. Who in Connecticut wants to #RunWithTheBi20N ?!?!
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Couldn’t be happier for my brother @Coach_Marcella and his beautiful bride Gabriella. 💒 Great weekend catching up with friends, family, and the #REDFAM ‼️
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Thankful for a group of @Bucknell_Bison coaches and admins who will still feed me the rock 🏀 on the perimeter at 8 pm on Wednesday nights after football practice 👌🏼 #PlayoffTime #ShootersShoot
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Sprinting into the bye week like… #Winning #BleedBlue 🔵😈🏝
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What’s winter ❄️ without the ice? @RPIFootball #REDFAM #DBU
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Happy Birthday to my beautiful bride‼️ Might as well keep this patriotic theme going 🇺🇸
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Never too old to be a couple of kids on Christmas morning!!! 🎅 🎄 🎁 #TheLarsons #HoHoHo
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All love over here at the Larson’s ❤️ Happy Valentine’s Day ‼️🔥👨‍🍳🐶
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Great to have @NFL legend @DonBeebeNFL on campus to speak to our team today and share his story for #FCA tonight!!!
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Made it through the hardest mile in golf on the Greg Norman course and we’re still married... 🦈 🏌🏽‍♀️ 🏌️ ⛳️ #Honeymoon
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Nothing but love for my main man @CoachJDittman58 who tied the knot today with the lovely Martha! Welcome to the #redfam Mrs. Dittman 🤗!!!👫
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The DMV has been good to me as a 🏈 coach.... turns out it’s not just for ballers, it’s for lovers too ‼️ #Honeymoon 🥂 #LiveLaughLarson
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Looking forward to stretching the field with a homegrown BIG body‼️ Who’s #NextToBeHerd ??? 🔥
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First Easter in Lewisburg 🙌🏽
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Great start to #MDW22 ‼️ #Family 🏔 ⛳️ #GoDuke 🔵😈
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Thanksgiving with the lady, her fam, my mom, and @Coach_Treadwell ‼️Life is good. #Blessed
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Today is the day‼️ My wife Tera is currently running the @ChiMarathon virtually here in Lewisburg. I kicked off the first five miles with her this morning and posed in front of her fan club. Proud of her!! 🏃‍♀️ #TeamCDLS #TeamTera 🔥
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Special Anniversary & NYE Dinner with the lady in downtown Lewisburg. 🙌🏽
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Happy Birthday and #FlashbackFriday to the 🐐@CoachTee34 ‼️Can never thank you enough for helping get me into the greatest profession on earth. Love you big dog ✊🏽.
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Happy 4th to all and Happy 5th anniversary to the love of my life!! 🇺🇸 🎇 ❤️
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Happy 4th of July and Happy 3 Year Anniversary to this wonderful woman!! 🇺🇸 💥
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End of an era for #DBU ...... Thanks for being my day 1’s. Thanks for being a piece of 57 interceptions in our 3 seasons together. Ya 57. Thanks for being great young men. Thanks for making today a wonderful @RPIFootball banquet. Thanks. 🏈🚫✈️ Love you guys. #DBU
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Need to continue to be comfortable with having uncomfortable conversations. MYSELF included. EDUCATION fuels ACTION. #BlackLivesMatter
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At the end of the day, there’s only ONE stat that really matters. 1️⃣ - 0 today in the Victory Column. 8️⃣- 0 on the season. Scary thing is... this @RPIFootball group is just getting started. #BACK2BACK #REDFAM ✊🏽‼️🏈
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Survive and Advance ☑️ @RPIFootball 1-0 🐊 Onto the NEXT ONE #REDFAM 👊🏽🏈💯🔴
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Love to see it @Coach_Dougherty ‼️ Fortunate to share an office w/ this man for @DukeFOOTBALL . Still waiting on the follow back, but everything w/ him is earned, not given. #BleedBlue 🔵😈
Top 50 Best Special Teams Coaches In College Football
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Great Day ☝️ with the @NUFBFamily, excited to see what kind of CATS will show up today to #RunwiththeBi20N @Bucknell_FB ‼️
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Quick 6‼️🙌🏽🏈 Senior Day Tomorrow @Bucknell_FB
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Forever my team’s biggest fan! I love you mom 💯
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Get your tickets now through @RPIFootball and @RPIAthletics for tomorrow's 2nd Annual Zotti Bowl coming to us live from Springfield College!
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Oh how I missed the fortress that is ECAV. Big shoutout to the @RPIFootball crew for letting me come in to talk some 🏈 yesterday. And thanks to @TroyAnthonyCBA for the hospitality‼️ #REDFAM
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Google #JUNETEENTH2020 Learn something. 📚 Educate. 🗣 Empower. 💪🏽 Lead. ✊🏽
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Little Sloane has now been coast to coast ✅ #GigEm #LightfootWedding
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Happy Birthday weekend to my better half!! Lucky to have her family in town to celebrate 🎉 #49ersfaithful 🏈
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Damn proud to be an Engineer!!! 🔴👷🏼‍♂️🛠 🏈 We truly are the #redfam and @RPIFootball will miss the 2017 Seniors dearly. The foundation has been built and the future is bright!
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Bittersweet end to an era today as the Head 🏈 Ball Coach @DaveCecchini and I are no longer roommates after today. Yes - there could have been so much more room for activities had we bunked these. #ItsnotYouitsMe
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Merry Christmas 🎄🎅‼️
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