Christian husband, father and coach. "Let us not become weary in doing good, for at a proper time we will reap a harvest if we do not give up" -Galatians 6:9
My son Houston has accepted Jesus as his Lord and Savior! I have always been so proud that he is my son and now he is my brother in Christ. God is good!
Today while eating lunch a woman at the table next to us passed out and stopped breathing. Without hesitation @ChelseaFrashure rushed to her aid & administered an EpiPen and had her stable when the EMT’s arrived. This is the same lady that cares for ALL of our Cougar athletes.
We always talk about how every workout everyone in our program has to “pay their taxes.” Today at CSHS we got our tax refund for 2017! @TheCougarWay@CSHSCougarClub#statechamps
My favorite play from the state game followed by the best conversation I’ve had on the field with a player:
Me: I’m so proud of you!
Ben: Coach I feel like I’m in a football movie!
Me: You are! It’s on Fox and everyone is watching! @FOXSports@FOXSportsSW@BenWolz@TheCougarWay
I started coaching these young men when they were freshmen. Here we are four years later headed to the state game. Grateful for the process to get here and to get to spend seven more days as their coach! #ringchasing#decemberfootball
Elite Camp finished up today and we had 467 athletes that made the commitment to make themselves and their teams better this summer. This would not be possible without an incredible group of coaches that ALWAYS put kids first. They are the Cougar Way! @CSHSCougarClub
I hate that I am away from my children so much and sometimes fear that I am missing out. Then I see this look on my sons face and I know I am doing exactly what God wants me to be doing. Quality of time matters more than quantity of time. #frashurestrong@ChelseaFrashure
BIG win in one of the best high school football games I have been a part of. It took every one of us tonight to get it done! Proud of my guys and grateful for another week to work!
This group gave me the most enjoyable season of my life and welcomed my son like he was their little brother and I will be forever grateful. You all will be amazing husbands and fathers and that is the true measure of success. Continue to do everything on purpose. #cougarstrong
Our plate circuit today. This is something we hang our hats on at CSHS. Each movement is 16 seconds with a 6 second transition between exercises. Great for toughness and team building. Something all of our athletes remember forever! @TheCougarWay@CSHSCougarClub
A lot of people talk about culture and family when they talk about a football team. Tonight was special to see our community rally around one of the strongest young men that I have ever coached.
So proud of Adam and honored that I get to be a part of his journey. @TheCougarWay
Cougar Nation: Our facility is closed for the safety of our athletes. Here are three days worth of training with modifications. Practice “Social Distancing” and do these programs at your home. Please share and retweet for all athletes. #CougarStrong@TheCougarWay@CSHSCougarClub
I have been asked to share the video of my speech from the CSHS graduation. I was honored to be chosen by our seniors to speak. Congratulations to all of our graduates and I can’t wait to see all the great things you will achieve!
There are many ways to measure success. None are more compelling than consistency over time. College Station Football recorded their 100th program victory and has averaged over 11 wins per season. This would not be possible without the incredible people involved since the start!
Going back to Dallas with this crew! Could not be any more proud of how hard they have worked to get back to the big game! Looking to go 1-0 one last time in 2022!
It is easy to feel like we fell short this season. This game will humble you and teach you if you let it. I learned a lot this year and I am a better coach than I was 6 months ago. I am thankful for the time I had with my athletes and I hope I impacted them as much as they did me
Squat of the day goes to Korbin Johnson with a squat of 600lbs that ties a school record! This guy is only a sophomore and is on a mission this offseason. Excited to see everything this DE will do this spring! @CSHSCougarClub@TheCougarWay@dctf
Lots of big things have been happening for @TheCougarWay over the last few weeks. Friday night @JohnsonKorbin94 set the career TFL record for CSHS at 43. This guy has done everything we have asked and has played every spot on the d-line. Excited to see all the future has for him.
Happy birthday to the most selfless person I have ever known. Chelsea is such a blessing to anyone who knows her and she takes such good care of all the Frashure boys. We are so lucky she is ours!
@ChelseaFrashure
Today makes nine years that Chelsea and I have been married. I can’t believe it’s been that long but it’s hard to remember a time when we weren’t together. Blessed is an overused term but that is exactly what I am. Happy anniversary Chelsea! I love you! @ChelseaFrashure
After a great talk with @ChelseaFrashure we are 100% committed to Harley Frashure for the next 10+ years. Excited for the Frashure Four to be the Frashure Five!
Big day for these ladies! Eight state medals, three state champions and second place finish in the state as a team! Beyond proud of these girls and so happy to get to be their coach! @CSHSCougarClub@TheCougarWay
Eleven years ago today Chelsea and I started this journey together. This time has been my anniversary gift. I’ve seen this lady rise to the challenge of running our home, teaching our children and never losing her smile. She is the best person I know and she is mine forever!
Truce Tumlinson with a huge PR squat of 700lbs at the state meet! This new school record for his weight class puts him in 6th place heading into bench press. Great start! @TheCougarWay@CSHSCougarClub
HUGE WIN over #5 Lufkin last night. So proud of this group and their effort. We had our best week of practice this season and it showed! Nothing better than Thanksgiving football! @TheCougarWay
HUGE WIN COUGARS!!!! These guys played lights out and controlled things up front all game and the Cougs win on a goal line stop as time ran out. I’ll remember this one for a long time! On to round 5! #cougarstrong
Senior Kylie Kramer pulls 360lbs on her last lift as a Cougar to lock up 2nd place in the state! Unbelievable fight and grit in this young lady. So proud that I got to be her coach! @CSHSCougarClub
This amazing group of young ladies placed 2nd at the state meet. @annascarb and @Fayth_Ham won individual state titles and several school records fell today. This group has been incredible to work with and coach. I am excited to see all they will accomplish! @CSHSCougarClub
All preparations have been made and everything is ready to go. Can’t wait to have our family back together. Remember that Elite WILL look different but our expectations and our results will be as high as ever! Rest up and get ready for a great day! @TheCougarWay@CSHSCougarClub
Loved getting to see this happen live. No one deserves it more! One of my favorite Cougars of all time. Excited for all the things that are in the future for him! @chewbrockka11 @TheCougarWay
Frashure boys both won gold today but there is nothing better than watching these brothers support each other. Friends will come and go but you always have your brother. Blessed is an overused word in our world but that is exactly what @ChelseaFrashure and I are with theses boys!
Just coached a varsity football game with no band. No cheerleaders. No Strutters. And no run through. But we got to coach a game. Cougars are 2-0 and headed into district. Very thankful for my guys and for another week to be their coach!
What do we do the week of the state championship game? We coach our 9th graders who are now six weeks into their offseason. This is all part of the process and everything is done on purpose! #cougarstrong@TheCougarWay@CSHSCougarClub
That moment when your wife tells you she won four tickets and sideline passes for the A&M vs Auburn game and your tell her forget about it because it’s a scam. I guess Chelsea won this round!
Fayth Ham with a final squat of 440lbs! That is higher than the current state record for 148’s! Big lifts from all of our Cougars so far. @CSHSCougarClub
There are less than 24 hours until these guys take the field one more time. This group has combined for:
249 Tackles
68 TFL
19 Sacks
36 QB Pressures
Can’t wait to see them all together one more time! #cougarstrong@ConnorLingren@CalebSkow15@Thatkidchantz @KorbinJohnson94
165 Jess Kolodziejczyk with a great squat of 410lbs! Unreal to think that this is her first year to complete. Excited to see what she will do at state! Nothing better than that giant smile at the end of the lift. @CSHSCougarClub@thswpa
Thanksgiving football means breakfast at our place after practice and a chance to spend time will all of my kids. Feeding these guys is no joke and @ChelseaFrashure gets all the credit for cooking for us all. FYI we ate 72 eggs!
Cougar Weight Room Warrior of the week is Blake Bayliss. Blake has been putting in extra work every day of the offseason. We are all very excited to see all his work pay off this spring!
@CSHSCougarClub@TheCougarWay
Special thanks to @CSTXPolice 🚓👮🏼♂️for driving by with 🚨 and 📢! You made this little boy feel special on his birthday! We appreciate you everyday but today was above and beyond.
Our first Cougar Weight Room Warrior of the week goes to Brandon Joseph. He was an all state safety last season and he has been working like it! When your best players are your best workers good things are on the horizon. @CSHSCougarClub@TheCougarWay@brandon_1501
Pretty great moment when your eight year old son tells you he is going to be a Cougar football player for Halloween. Even better when he tells you he wants to be one of the best young men you have had the opportunity to coach.
@BrandonJoseph_1
Can’t think of anything better than blasting some Creed and watching my 6th grade son crush a plate for the first time with all the athletes I spend all my time with cheering him on. Mornings like this make it all worth it! #frashurestrong@ChelseaFrashure
STATE CHAMPION! Jessie Kolodziejczyk won the 5A D1 165 class and was the top squatter of the meet with a state record of 500lbs! Jessie has been a cornerstone of our program and it’s awesome to see her finish her career with a state championship! @CSHSCougarClub@CSISDAthletics
Cougars are 1-0. My family is amazing and one of my former athletes forced a fumble on his first play as a college football player. God is good and life is amazing! So blessed and thankful for my situation.
Thank you to the CSHS Cougar Club for supporting our upgrade to the weight room. This will benefit all of our sports and athletes. @CSHSCougarClub@TheCougarWay
One day after the Cougars swept the district track meet there was still one race left to be run. Coach Peevey vs Coach De Luna. @TheCougarWay @4edgardeluna @chad_peevey
I am thankful for this group of young men and getting the opportunity to be their coach! One of my favorite things about playing over Thanksgiving is the time we have to get together and be a family outside of football. Huge credit to @ChelseaFrashure for cooking for all of us!
There is no doubt that squat pays the bills around here. But when 18 of your kids hit 100lb-120lb DB’s for reps it makes you feel good about things! Very proud of our guys!#cougarstrong@TheCougarWay@CSHSCougarClub
Great night with our defensive guys! This is a very special group. Thanks to @KyleWalsh05 for having all of the Frashure guys over at your place! #cougarfamily
Spring Cleaning 2022: Junior RB Marquise Collins crushing 245lbs! Looking forward to another year of watching this guy run the ball! Big things on the way for the Cougs! #cougarstrong@MarquiseColli19@TheCougarWay
I’ve worked a lot of camps over the years but this was my favorite. The chance to coach Houston and watch him work hard all week and improve was really special. I’m really looking forward to more weeks like this in the future. Proud to be his dad!
Huge last second win from our JV Black team! Great plays all over the field from all the Cougars! Very proud of this group and excited to see their growth. #cougarstrong@TheCougarWay@CSHSCougarClub
1st place team finish. Three outstanding lifter awards and personal records for every lifter. Very proud of this group and excited for this season! @CSHSCougarClub#cougarstrong
Houston ran his first 5K today and killed it with a pace just under 10 minutes. So very proud of him and all his hard work. This is a memory I will hold on to forever! @ChelseaFrashure
BIG things up front from these guys tonight. As a group we had 20 total tackles, 3 sacks and 2 QB pressures in a solid win for the Cougars. Great way to roll into district next week!
#cougarstrong@TheCougarWay
Huge win tonight over a very good Huntsville team. And it all started up front with these guys. Could not be more proud of how they stepped up tonight! @TheCougarWay
BIG team win tonight for the Cougs! 8-1 overall and 6-0 in district . It all starts up front with these guys. Unbelievably proud of this group! @TheCougarWay
Spent the day bowling. The best moment happened after I threw a gutter ball.
Houston: “Dad I need to give you a coaching point. You turned your wrist on that last throw and that is why it was bad.”
Next throw is a strike.
Houston: “Way to be coachable dad!” #futurecoach
Huge win and moving on to round 4 for the second year in a row! These guys shut down the run and dominated the LOS all night. So proud of this group and ready for December football!
Cougars take 2nd place at the Region 2 Championship. We qualified ten girls for state. I could not be more proud of this group. The amount of progress this season is nothing short of incredible. Excited for two more weeks to coach these ladies. @CSHSCougarClub
This amazing group of ladies competed at the state meet today. Together they had 14 PR’s, 6 school records and Shania Kelly had a 4th place finish in her weight class. Sad to see it end but glad that it happened! @TheCougarWay@CSHSCougarClub
Ben signed to play football at MIT this afternoon. So proud and honored that I got to share this moment with him. What a great way to finish his career as a Cougar! @TheCougarWay@CSHSCougarClub@BenWolz
The Cougar Weight Room Warrior of the Week is Brian McCord. Brian has had a great offseason and has really turned it on the last few weeks. We are all expecting BIG things this spring. @TheCougarWay@CSHSCougarClub#cougarwarrior
Cougar Powerlifting kicks off 2020 with first place team finishes from our boys and girls. Athena Polymenis was named outstanding lifter of the meet. Excited for a great season out of this group! @CSHSCougarClub@TheCougarWay
I’ve posted videos all week highlighting my athletes accomplishments. So here is one more…H hitting a 2 RBI single to tie the game in their last AB. Countless hours of practice made this moment possible and it is just what I tell my athletes. Success isn’t an accident. #prouddad
Shawnee Chavez took third place in the 132lb class at the state powerlifting meet in Waco. She also set a new state bench press record with a lift of 200lbs! Very proud of her and excited to have another year to coach her. @CSHSCougarClub
There is no way that a team can consistently play deep in the playoffs without being durable. Two consecutive runs into December wouldn’t be possible without the help of @yogapodbcs & @KelliWi02062235
Always grateful for the time you give our boys! @TheCougarWay@CSHSCougarClub
Cougar Powerlifting starts 2019 off right. Girls take home first place and the boys take home third. Bentley Zemanek also took home outstanding lifter! Half of these athletes were lifting at a meet for the first time. Very excited for the future! @TheCougarWay@CSHSCougarClub
9-1 regular season record and a home playoff game next week. It has been a crazy year but I can’t think of a better group of guys to spend it with. Grateful for another week! #GoldBallSeason
Cougars are district champs! 10-0 regular season and ready to start a playoff run. Love my guys and excited for another week as their coach! #goldballseason