unapologetically authentic. CA ➡️ Maryland. Father, Husband, Coach. Defensive Coordinator / Safeties coach Navy
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10 wins! CIC Champs! 2 top 25 wins and a win against an SEC Team! Not bad! #GoNavy
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There is nothing more motivating than being underrated! #keepworking
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Your choice of college will affect the next 40 years of your life, not just the next 4. There’s more to it than weightrooms, barbershops, and getting shown “love”. Choose wisely! #DecideToFly
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7-0! Take’em to the deep end! Work in silence, let your success be your noise! #GoNavy
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Just another day at the Academy. #BlueAngels #GoNavy
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Everyone says they’re a real dawg. But real dawgs grind every day, not just game day! #preparation #grind
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Congrats to my guy! We couldn’t be more proud! #GoNavy
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Your Coach isn’t being hard on you, he’s investing time into you! And nothing is more valuable than time!
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A Lion will never eat grass, no matter how hungry it is. The standard is the standard!
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Stay humble. Never forget those who helped you along the way...or those who could’ve, but didn’t.
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If size really mattered Buffaloes would hunt Lions! #UnderdogMentality
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Recruiting always reminds me that high school coaching is much more than a job...it’s a calling. You are changing lives and changing the world for the better. Thank you! #coaching #football #ChangingLives
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Nothing like my daughter dressing up with a friend as our week 9 opponents #BGvsEverybody #AyZiggy
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Character is when your words and your actions are aligned. It’s rare nowadays. #BeReal
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Go Navy beat everyone!
We're excited to announce and welcome new safeties coach Eric Lewis and defensive assistant Brenten Wimberly to Annapolis!
#GoNavy | #RollGoats
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We want all the smoke! Win #8 #GoNavy
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Be so good they can’t ignore you! #GoNavy
It's time to start talking about 4-0 Navy
#AmericanWay x @NavyFB
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6-0 LETS GO! #GoNavy
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Just the beginning…
𝗗𝗶𝗱 𝗬𝗼𝘂 𝗞𝗻𝗼𝘄?
Bowling Green snatched 12 interceptions in 2021, which is more than any Falcon team over the previous five seasons (2016-20). The team added 31 breakups as well.
#AyZiggy 🟠🟤
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So proud of these guys!!! Congratulations!!!!#AyZiggy
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Not bad for a bunch of guys picked to finish 11th in the AAC preseason polls. Keeping Receipts!
Your @American_Conf All-Conference First Team!
🔹Rayuan Lane (Sr. ) - Safety
🔹Colin Ramos (Sr. ) - Linebacker
🔹Landon Robinson (Jr. ) - Defensive Line
#GoNavy | #RollGoats
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The path to success is difficult. It’s supposed to be. It weeds out the unworthy. Embrace the grind and stay Confident!
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You never need to tell a coach how much you love the game, or how hungry you are... your play either shows it, or it doesn’t. #facts
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The uniforms have arrived! #GoNavy
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Trust the Process…even when it’s difficult. Even when you don’t see the light at the end of the tunnel.
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Awesome to be a part of something special tonight! Congratulations @CSUFootball and @CoachBobo_CSU !
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Don’t complain about your plate being full, if the goal is to eat! #StayFocused
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It’s just the beginning! #AyZiggy
💪 𝕯𝖊𝖋𝖊𝖓𝖘𝖊 💪
The 2021 defense provided one of the program's best seasons in nearly a decade 🔥
Trending 🆙 📈as we continue to #FollowTheBlueprint 🟠🟤
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If it doesn’t bother you to finish in the middle of the pack or even worse, in the back of the pack while you train...than you’re not my type of guy.
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Some of y’all are getting carried away with these drills...looks cute on Twitter. Pads come on soon!
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