Sports performance facility in Milwaukee. Train Hard. Throw Gas. Be Better.
Milwaukee, WI
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- Followers 2,941
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97 mph, helpless swings, two broken bats, and a clean @Yankees debut. Nice job @BenHeller21!! #VeloBuffet #BRXcrew
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Have come a long way in 2 yrs...starting small, to opening BRX, to our new facility! Thanks to all who helped make this wild ride possible!
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102mph. 20 RTs and we'll post @justinstollberg's mound velo video. Trust us, you don't want to miss it. #VeloBuffet
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Who will outduel who? RT for "The bull dog" @Ryan_Schmitt13, like for "The Hulk" @zachclayton21 #BRXcrew #Gas
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It happened!! Ben Heller just got called up to the New York Yankees! Congrats, @BenHeller21! #BRXcrew #MLB @Yankees
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Who you got tomorrow? RT for @AHSBaseball14, like for @ithsbaseball. Pumped to watch some of the #BRXcrew! #WinWin
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New flare at BRX! What an incredible 1st offseason..some serious talent through the door & more on the way! #BRXcrew
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So this happened...btw, @AnthonySchlass was 83 from the INF last March. Unbelievable offseason ahead for those at BRX! #VeloBuffet #BRXcrew
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If baseball doesn't work out for us, we'll still have speed walk training #speedkills @justinstollberg @JacobSandy51
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Great elbow injury prevention/force absorption drill: 90/90 Weighted Ball Catches. @Yankees RHP @BenHeller21 with the demo! #BRXinventions
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This is complete absurdity. Feel bad for the hitters who have had to face @BenHeller21 in his last 9 innings in AAA. 🔥🔥🔥 #BRXcrew #BRXpros
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Good luck to @Max_Alba11 tomorrow at the @prepbaseball Super60!! 💯
These are scenes from Max's session and FIRST bullpen of the offseason last week. Can't wait to see what he shoves tomorrow! 🔥
Credits:
1️⃣ Video: Mack
2️⃣ Throwing program: @DanCabuling
#BRXfamily
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Big S/O to longtime #BRXfamily member @Max_Alba11 for getting drafted by the LA Angels!! Proud of you, dude!
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Our most dedicated client @justinstollberg had us in disbelief today. #94mph #LHP #gymrecord #BRXcrew @SLUBaseball
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Time to put up another flag! Lots of hard work and determination made this possible. Congrats @Max_Alba11! #hardworkrewarded #BRXfamily
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13 months ago, @Campbell2922 was 79-81 MPH. Consistency, persistence, & great coaching from @pba_wi has him on the verge of 90. #VeloBuffet
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BRX Performance: now developing ambidextrous pitchers. @BrettKolacki27 couldn't throw lefty 2 months ago! #sarcasm #doublethearmcare
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104 MPH!! New BRX record! @lakebachar1995 started at 97 this offseason. Can't wait to see it translate to the mound. #BRXpros #VeloBuffet
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Had to get creative with some slackers. Wouldn't be upset if a few make it to warning #2. Ye be warned! #BRXdancelessons
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Ben Heller, Disgusting 3 Pitch K Sequence (97mph FB, 83mph Slider, 98mph FB). 😳 [h/t @spelledwithaZ ]
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Training 4x/week during basketball season ✔
Relentless determination to achieve your goals ✔
Unreal progress, @Max_Alba11! #VeloBuffet
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86-89 ➡ 89-92 MPH didn't happen by accident. @nateburns24 put in an UNREAL amount of effort to make it happen, offseason AND in. #VeloBuffet
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RT if you think it's cool that a bunch of "idiots" figured out how to sell weighted balls. $65/set 👉 goo.gl/nnwWmz ⚾️ #velocity
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3 up, 3 down! No better way to make your big league debut than closing out a game with a clean inning! Congrats, @Dan_Slania! #BRXfamily
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Happy Thanksgiving to the #BRXfamily!
And to those looking to gain velo this offseason: don't forget to have seconds. 🍽🍗
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2025 RHP @Sam_Hirthe1 has recently decommitted and is looking for a home in the fall.
6’0 176lbs
GPA: 3.9
ACT: 25
FB: 91-92 T93.3
CH: 82-84
SL: 76-78
@FlatgroundApp
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We learned two things at BRX today...
#1: Radar guns aren't just for baseball
#2: We need to get another screen
#BRXhockey #BRXCloseCalls
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Not totally finished/pretty but BRX is officially open for business in Milwaukee!! #BRXcrew #VeloBuffet
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Big leaguers training alongside and playing catch with HS athletes...getting results is just as much about the environment as the program!
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13 Ks in your season opener ✔
140 minute round trip the next day to train ✔
Inseason dedication while most coast ✔
Nice work @grbdauman22!
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✅ 28 straight months of training
✅ 62 MPH ➡️ 90 MPH
✅ Below avg arm ➡️ Top SS arm in WI
✅ Still only a Soph
Amazing what 2+ years of consistency, grit, and zero in-season drop-off can lead to.
@ajlausten28 gets 110% of the credit for making the sacrifices that most won't.
(2022 SS) @ajlausten28 is going to turn some heads this season! Topping out at 90mph across the infield! 🔥🔥@BRXperformance @PBRWisconsin
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BRX strength coach & UWM all-time hits leader @ElMeetSkeet_11 now offering group hitting! Very first athlete's exit velo +7 mph in 2 months!
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When your employee makes fun of you but forgets that you control the website staff page. #whatnow #upperhand #Gandalf #leadwizard
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What happens when you set your mind to something and BELIEVE! #BRXcrew @Max_Alba11 @prepbaseball @ProspectsBSB
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This is what happens when you bust your hump, believe in the process, and dedicate yourself to improving. 💯
Big ups to @austin_glidden9 for the crazy numbers at the @PBRWisconsin showcase this past weekend! 🔥 Hard work with @pba_wi and BRX is paying off! 💪
#BRXfamily #velo
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Whose winning in a 1v1 game of basketball? RT for Brooks LIKE for for Josh👀 Comment the score! #BRXBallers #1v1
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BRX's first big leaguer was in the house this week! Big offseason for @Yankees RP @BenHeller21 #VeloBuffet #BRXcrew
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Very thankful for all of our #BRXcrew athletes! Hope you all had a great Thanksgiving! #TheRealVeloBuffet
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Couple highlights from @SneadNate (2022) latest Velo day.
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Initial OF Velocity in September: 88mph
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5oz➡️102.4🔥
6oz➡️100.4🔥
7oz➡️92.4🔥
4oz➡️ 104.6🔥
3oz➡️109.4🔥🔥🔥
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He broke every facility pulldown record.
#brxperformance
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🔥105.6 MPH EXIT VELO🔥
JJ Chapman (2021) put on a show out last night, demolishing his previous exit velo record (101.1) along with the entire facility record (105.2) previously set by San Diego Padres Prospect Lake Bachar.
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Keep up the hard work JJ!!!😤😤😤
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20 months in business ✔
Over 500 athletes trained ✔
Having the first two still going strong ✔
Thanks, Stevie and Jackson!
#brxOGs
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Fall at BRX means two things:
☝️ Massive velocity gains led by @DanCabuling start NOW
✌️ Dan's birthday!
Happy birthday, Dan!
#BRXfamily
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Latest pen from @LoganZaverl
Uncommitted 2025 RHP
90-92 T92.3 (92.8 on Trackman) and pounding the zone 🔥
Definitely an arm to keep on your radar👀
@FlatgroundApp
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Big S/O to @TrautmanGrace on the crazy improvements so far! Been getting after it since Day 1. #WhosNext, @BATSFastpitch? #BRXfamily
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Some crazy PR’s at the facility tonight by some of our high school guys.
We don’t do anything too fancy.
✅ We sprint.
✅ We throw med balls.
✅ We jump.
✅ We lift heavy.
✅ We lift fast.
Keep it simple and see HUGE results. Congrats to these guys!
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Next up on the results train is @Alex_s997! It's always great to see AWESOME kids achieve crazy results because of consistently putting in the work! 🔥
Nice job at the PBA showcase dude! @pba_wi + BRX + @DanCabuling is a dangerous combo! 💥
#BRXfamily #velo #baseballtraining
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Big S/O to @DiderrichStevie for the commitment to @UIUBaseball! Three years of hard work down, but not done yet! #BRXfamily
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Only thing more impressive than @QU_MIH commit @MetsaWorldPeace's Twitter handle? His Day 1 measurables. Pumped you're with us!
#BRXhockey
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Dan Cabuling: Part BRX Performance Specialist, part weighted ball trick shot artist. #DoubleTurboScaps @DanCabuling
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It can be hard to tell who's who, but we DO know we wouldn't want to cross either of the Howard twins. #studs @DannyHoward42 @Tommy_Howard32
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Pumped to have Yankees RHP @BenHeller21 back in the gym for the entire offseason! #MassiveGainz coming...
#StayTuned #Yankees #MLB #BRXpros
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Had a discussion with a HS pitcher about a recent sub-par performance.
He made NO mention of:
🚫 A "dumb coach"
🚫 A "terrible umpire"
🚫 His team's "bad defense"
There WAS:
✔️ Total accountability/ownership for his situation
Any coincidence he received a D1 scholarship?
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7 of Top 11 Max Fastballs were thrown by a BRX athletes 😳🔥
#MilwaukeeID: Statistical Analysis 📊
Check out the leaderboards from Sunday's event in Franklin. Traditional stats measured, from max fastball velocity (🔻) to OF velocity, exit speed, and more.
STATS STORY 🔗 bit.ly/39dLS0r
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"Choosing to train with BRX may be the best decision I ever make for my baseball career."
-Ben Heller, New York Yankees
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Big S/O to @Max_Alba11 for hitting 94 on the gun in his first HS game! 95+ here we come!
#draftwatch
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90 MPH was no accident. Training 4x/wk and getting your work in while playing HS basketball = big results. Congrats @Max_Alba11! #dedication
Huge S/O @Max_Alba11 on his new PR 90.1mph 🔥🔥Hard work paying off...nobody deserves it more! #Albatron #YoungGun #RealDeal @BRXPerformance
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The first course of the #VeloBuffet is complete. @Homan32Jake hitting 90 for the first time! Congrats Jake! #BRXcrew
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The only thing more impressive than @DanCabuling's Twitter game? How integral he is to BRX and our athletes' success. #VeloMaster #BRXstaff
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When Mack, our new BRX intern, said she was up for making a BRX hype video and whipped one up in two hours, we didn't realize just how awesome it would be. 🔥
Couple her skills with the new BRX camera, and you'll have some awesome content coming your way from the #BRXfamily!
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The grand opening of the #VeloBuffet cafeteria is getting closer....make your reservations now!
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Big news - BRX is moving in August!! Twice the size, 4 cages, and right by Miller Park! #ProgressPicsComing #Pumped
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Can't talk about crazy results without mentioning @KyleHuckstorf! 💥
Kyle has made some HUGE strides since starting with BRX. Way to go show out at the @pba_wi showcase, Kyle! 🔥
#Results #Velo #BRXfamily
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Someone's going to be ready for the @prepbaseball Super60. @joeacker8 crushing the 60yd acceleration phase! #BRXcrew
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Frankie decided to show up in BRX staff gear today. Who rocks in better? RT for @ElMeetSkeet_11, like for @cistaro23. #BRXcrew
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Big congrats to @Max_Alba11 on his commitment to @DiamondHeels!! If anyone deserves it, it's this guy. #hardworkrewarded #BRXfam
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Just like that, @joeacker8 topples BRX head trainer @BrooksBraga w/ a 95. #StayTuned @PBRWisconsin @Husker_Baseball
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All I'm saying is @BBulaga and Sammy Bagel Jr. from @sausage_party have never been seen in the same room together... #foodforthought
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Baseball players‼️
Now that the summer season is coming to an end, here’s what you need to do during the offseason:
1. Lift heavy
2. Sprint
3. Jump
4. Chuck some medicine balls
5. EAT
Do these 5 things consistently (2-4x a week) until next spring and see HUGE results💪
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BRX coach @ElMeetSkeet_11 dishing out some serious insider knowledge here, effectively ending any "I can't gain weight" hogwash. #gainz
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Recruiting Tip #1
YOU need to be your biggest advocate! Coaches want to hear from YOU about your interest in their school - not your parents, a club coach, or a recruiting service.
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What does @nateburns24 do the day after pumping 88-91 at the @prepbaseball Super 60? Get right back to work of course! #dedication #mindset
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We take pride in keeping athletes healthy above all else. Results happen as a byproduct of training propely. Thanks @Jakehall6Jh! #BRXcrew
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Lot of beef in the new gym today: @Marlins @MaxEffertz, @SFGiants @Dan_Slania, & @Padres @lakebachar1995 training hard! #BRXcrew #VeloBuffet
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+8 MPH in slap shot velo ✔️
⬇️ hip tightness ✔️
Establishing a new #VeloBuffet ✔️
@JPetey12 has been doing work!
#VeloBuffet #BRXhockey
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90 MPH...at age 14? 🤯
Can’t go mid-70s to 90 as an 8th grader without crazy dedication and a work ethic like AJ Finco has! 💪
Big S/O to @LCSAbaseball and @GRBRays for the assist in the development of this guy’s swing, too. 💯
Next stop: 100! 👊
#BRXfamily #Results #Velo
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Forget sprints - when you go 7 for 8 with 2 💣 in a weekend, we laser time the "trot" and you get the @EricThames treatment.
*Dramatization*
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Good luck to all of our athletes at the @prepbaseball Futures Games!
Futures games: 3 remote athletes, 3 in-gym
Junior Futures Games: 1 in-gym
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