Extreme,Remote & Hostile Locations,Support & Security for TV & Film. World Record Rower & former #Commando Sniper: Insta @aldokane

London, England
#LessonsFromTheEdge is now available to order and shipping fast. This is the book you've been waiting for! amazon.co.uk/Lessons-Edge-In…
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💪#ExpeditionFit💪 Super chuffed to be featured on the cover of @MensHealthuk. Been a secret goal for many years and finally, finally I can let go and eat ALL the CAKE 🍰 #fitness #functionalfitness #trainhardfighteasy #calisthenics
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Thanks to everyone who watched Tigers - Hunting the Traffickers last night! If you missed it you can catch up here: bbc.co.uk/iplayer/episode/m0…
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🏔Mount Everest with Lhotse chaser🏔 Myself and @lpasangd09 summited Mt Everest (8,848 m) on the 16th of May at 0900 hrs. Then bounced across and summited Mount Lhotse almost exactly 24 hrs later. More details on Instagram @aldokane. @eliteexped @nimsdai
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Hatching plans with @jason_carl_fox for a mega weekend of adventure. Keeping it #LocalAF watch this space...
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🐅Tigers - Hunting the Traffickers 🐅 Just announced - 4th of March @bbctwo 9 p.m . . @grainmedia
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#tbt Three years since landing in venezuela. Rowing from Portugal to Venezuela with these dirtbags. . #RoguesOfOceanRowing . . @teamessenceadventures @baileypower100 @mattbennett79 @rossjohnsonrm @jason_carl_fox #rowing
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🌋Starting the final edit of my book today, got a couple of weeks before I head off on my next Expedition so no time for procrastination (or sleep) 😂😴 Thankfully I had written the lion's share before little Atlas had arrived 🍼. Link in bio for #LessonsFromTheEdge #writing
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Replying to @LouisaStockley
Was glad to help! Hopefully she is feeling much better now.
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#tbt another time when I was locked down. This time with @jason_carl_fox & @teamessencerow . . Had a few issues; a capsize at night, lost equipment, beds soaked, trashed sea anchors, hypothermic and drifting, somewhere mid Atlantic Ocean. Dark times dont last forever. 💪
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Absolute honour to join Mark Bowra today on one leg of his 1000 mile journey. Mark was a former Royal Marine Commando & high ranking Officer in the Special Forces. Mark suffered a life changing stroke in 2014 and… instagram.com/p/CCB1DHWDFAc/…
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In @TimesMagazine tomorrow with Ben Machell "Ripped (and nice with it). Meet the thinking man’s action hero. He’s the former commando who abseils into erupting volcanoes,rows the Atlantic and busts the world’s most dangerous criminals" @jealnicola #TimesMag photo @tomwatkinsphoto
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🌏 𝘽𝙊𝙊𝙆 𝘼𝙇𝙀𝙍𝙏 🌏 𝙇𝙚𝙨𝙨𝙤𝙣𝙨 𝙁𝙧𝙤𝙢 𝙏𝙝𝙚 𝙀𝙙𝙜𝙚 Super excited to announce my first book "Lessons From The Edge" is now finished! I started writing this ten years ago & quickly realised I needed more content. #LessonsFromTheEdge Pre order Amazon & @Waterstones
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🐅 𝐓𝐈𝐆𝐄𝐑𝐒: 𝐇𝐔𝐍𝐓𝐈𝐍𝐆 𝐓𝐇𝐄 𝐓𝐑𝐀𝐅𝐅𝐈𝐂𝐊𝐄𝐑𝐒 🐅 Spent a huge part of last year working undercover carrying out an investigation to expose the illegal tiger trade in South East Asia 🕵️‍♂️ Coming to @BBCTwo at the start of Feb. 🎬 @grainmedia bbc.co.uk/mediacentre/latest…
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TONIGHT my episode of #HORIZON airs on @bbctwo where I spent 10 days locked in a nuclear bunker, with no way of telling the time, in an experiment to see how best to manage our Body Clock. Do not miss! 9pm
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Shot this on my phone, in China I uncover what looks to be a mass Tiger Bone wineprocessing facility, hidden inside a “Tiger Conservation” park. Tigers- Hunting the Traffickers on tonight at 9pm on @BBCTwo @grainmedia @Laura1Warner
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Only gone and done it! @annawmson @ East Riding of Yorkshire instagram.com/p/B29b-qahylf/…
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Cracking day on the #Aonnocheagah ridge yesterday, getting my legs in for big desert days with @SteveBackshall. Next trip from #Expedition series leaves this week. #VerticalPlanet
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Just out the Jungles of Suriname after a 5 week Odysey. New discoveries, big rivers, unexplored Tepuis, Killer animals, world firsts and a broken thumb. 2 weeks off to recover before heading out to film the 8th adventure in the series. #Expedition @SteveBackshall
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#Druglords starts soon @Channel4 "today we don't kill jornalists" @Jasonfox1976
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Just spent the last 3 weeks living in the bush, in South Sudan ⛺ Unfortunately, current circumstances meant that we had to pull out early. The search continues. 🎬 One of the most spectacular places I've had the chance to visit recently. 🇸🇸
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That time I was inside an erupting volcano - One Strange Rock now on @netflixuk 🌋🎥 #OSR . . netflix.com/gb/title/8107166… . . #Verticalplanet #filmsafety 🎬 #Nyiragongo #Volcano #Eruption #OSR #OneStrangeRock @willsmith @nutopiatv #Goma #DRC @virunganationalpark @NatGeoChannel
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Ten years of working in TV & Film; working in some of the most hostile, remote & extreme environments on Earth. What a ride! #VerticalPlanet #FilmSafety @royalmarines
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Flying over Everest as we drop into #Bhutan for #Expedition Himalaya with @SteveBackshall @UKTV @davechannel
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Great effort @SteveBackshall & @Helenglovergb for nailing the #DWrace2017, 125 miles for #Race4Borneo @worldlandtrust didn't even look tired
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🎬 𝗘𝗫𝗣𝗘𝗗𝗜𝗧𝗜𝗢𝗡 🎬 If you loved Expedition series 1 with @SteveBackshall check out the new mini-series "Expedition Unpacked" Full of previously unseen footage and lots of behind the scenes action. 4 more episodes! 📆 Sunday January 3rd 🕗 8 p.m. 📺 @davechannel
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Landing Ellida on Venezuelan shores early this morning, first time walking in over 7 weeks! @teamessencerow
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Celebrating our arrival in Trinidad early this morning after beaching in Venezuela. #VerticalPlanet #adventure
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Off to the Jungle with @SteveBackshall & team #Expedition on a bit of a river trip! #Deliverance @UKTV @davechannel @BBCTwo
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Happy 354th Birthday to the finest Corps on the planet! Per Mare Per Terram @RoyalMarines #Commando brothers!
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First rounds down before we crack on climbing. First ascents, camels and a lot of rock fall. #Expedition with @SteveBackshall 🐪 . 📺 @dave_tvchannel 🕗 8 p.m. tonight #VerticalPlanet #filmsafety #anotherfinemess #firstascent @hazel_findlay #johnArran @uktvplay @truetonature
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🎬🦷 I've done a lot of tooth brushing in some pretty awesome places this year. If you've missed any of the #Expedition series you can catch up with the series so far and watch great behind the scenes films @uktvplay. #Expedition Bhutan🇧🇹 📺 @davechannel 🗓 Tonight 8 P.M
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Chilly start to the day filming with @OspreyEurope
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Absolutely thrilled to be named Number 1 in the 100 Coolest Scots countdown in @heraldscotland, thanks guys! 👍🏼
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Last night we made Venisuelan landfall after 50 days at sea being the first team 2 row mainland Europe 2 Mainland S.America. #VerticalPlanet
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Sundowners on day 50 and the first sight of land in over 5 weeks! Hello #Tobago! #Excited #VerticalPlanet
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Just out the trees after living like a cave man for the last 3 weeks. Last of 10 expeditions with @backshall.steve and the @truetonatureuk #EXPEDITION team. What a year of discovery! .
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Dropping into unexplored canyon systems tonight. It was a tough one for us to complete and I struggled with extreme dehydration and heat exhaustion after days of rigging on the biggest abseil of my life. 🥵 🧗‍♂️ @dave_tvchannel 8 pm tonight 🌡🔥 #expedition @SteveBackshall
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Final day in the Borneo jungle after 10 expeditions and a year of world firsts. Catch the first of these expeditions on @dave_tvchannel this time next week. I can promise you action and adventure in bucket loads. #EXPEDITION 📺🏴‍☠️ @SteveBackshall . . . #VerticalPlanet #filmsafety
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10 days in isolation, no time, no contact, no daylight. No rest for the wicked, 45 minute turn around at home then flying to Greenland to meet @SteveBackshall and the Arctic #Expedition team (where it's 24 hour daylight 😎) #VerticalPlanet
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Undiscovered Worlds tonight @bbctwo 8p.m. 3rd episode from the #Expedition team @truetonatureuk @SteveBackshall @aldokane @shedivestech @jamesnbrickell @scott_carnahan @annaplaced @marksharmancam @parkerbrownsound @aani33 @xibalbaschmittner @bbctwo
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One of the toughest adventures we've had yet. Another world first in #Oman with the #Expedition series with @SteveBackshall. 2 weeks rest then out to the Jungles of South America for a biggie. . . #expedition #VerticalPlanet @davechannel @UKTV #filmsafety
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A look at fear and how to deal with this extreme emotion. @SidetrackedMag bit.ly/1OoeoJ2 #VerticalPlanet
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60 nm into a pretty epic voyage! Life is breaking down Into simple routines: eat. Row. Sleep @teamessencerow
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Out of the Mangroves and into the Cenotes! Less than 24 hours at home and re-packed! Flying to Mexico to meet @SteveBackshall and the Cave Diving #Expeditions team. No rest for the wicked! #VerticalPlanet #BBC
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Remembering - Rest in peace brothers 🌹 @RoyalMarines #Armistice100
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Christmas shopping be like..........Rather be in the Mangroves! #broken #Verticalplanet #firstmanout @Ed_Stafford @DiscoveryUK @Discovery
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This here is Canyon country! Scoping the route down for our first big drop. #Expedition #Oman @SteveBackshall @UKTVPress @davechannel @BBCTwo
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Heading into the Maya underworld tonight on @bbctwo at 18.00 hrs. Follow @SteveBackshall & the Expedition team as they explore one of the biggest underground cave systems on earth. #UndiscoveredWorlds (repeat) . . Photo @shedivestech
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Met up with a good mate tonight for a meal and a beer. Turns out he's only Mid Atlantic too @Jasonfox1976
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#tbt to working with the big man @jason_carl_fox in South Africa with @Veterans4Wild. Catch him tonight at 9 p.m @Channel4 heading back into Afghanistan - . The Final Mission: Foxy’s War . . . #verticalPlanet #foxyswar #Afghanistan
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Undiscovered Worlds starts @BBCTwo 8 p.m on Sunday 21st of April. @SteveBackshall @truetonatureuk #Greenland photos @keith_partridge
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10 days since Summiting both Everest and Lhotse with @lpasangd09 & @eliteexped.🏔 🏔 Realising this childhood dream would not have been possible without the support of my sponsors. Massive thank you & looking forward to sharing my trip with you. @forduk @canadagoose @Bremont
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On @BBCRadio2 tomorrow morning at 0900 hrs talking to @vernonkay about #LessonsFromTheEdge. *from the OceanXplorer in the high Arctic. Saturday 9 am. @YellowKiteBooks @MiradorMgmt
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One of the most stunning places we ever spent the night in out of the entire #Expedition series. Sleeping below the oldest figurative art in the world, 40,000 years old, when Borneo was Savannah. Thank you… instagram.com/p/B1mWaw-Bb9V/…
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Dive prep on the ice edge before heading under at 82°N. ❄ #OceanXplorers 🎬🏴‍☠️
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🐅𝐓𝐢𝐠𝐞𝐫𝐬 - 𝐇𝐮𝐧𝐭𝐢𝐧𝐠 𝐓𝐡𝐞 𝐓𝐫𝐚𝐟𝐟𝐢𝐜𝐤𝐞𝐫𝐬🐅 An investigation into the illegal Tiger trade in South East Asia. Our film spanned 6 countries in the hunt for the Tiger traffickers. 🗓 4th March 🕘 9 P.M 📺 @bbctwo . . @grainmedia @laura1warner
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When a Volcano starts to erupt and you're inside it 🚫😱📛 Speaking tonight @condenasttraveller #travellerstales @themayfairhotel. Will be talking all things Adventure including:🎥 Expedition Volcano First Man Out Expeditions @royalmarines Drug Lords/Real Narcos The Bunker
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BODY CLOCK - 📺 I spent 10 days underground, inside a nuclear bunker in Devon with no contact, light or time - All in the name of science. #HORIZON Thursday 11th, 9 p.m @bbctwo
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Who will be the #FirstManOut of the Mangrove swamps? Skills and Drills will only get you so far! @discovery_uk tomorrow night @ 9p.m #SurvivalRace #FMO . . . #survival #mangroves @ed_stafford #jungle #junglerace #NewSeries photo @ed_wray
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This is our view right now! Face to the sun @teamessencerow
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Back at it in the gym post Malaria. Was great to have a rest and the permission to not train. 🙏💪🏽🤣 #Expeditionfit
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⚠️ 𝙇𝙚𝙨𝙨𝙤𝙣𝙨 𝙁𝙧𝙤𝙢 𝙏𝙝𝙚 𝙀𝙙𝙜𝙚 ⚠️ Super stoked to reveal the final cover of #LFTE We shot this back in April in Cheddar Gorge between OceanX shoots. Since then I’ve been working on the design and finishing off the edit with the @yellowkitebooks team.
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Happy Easter everyone from the Atlantic! Just a stones throw away now from beaching in Venezuela! #VerticalPlanet @teamessencerow
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Packing my patrolling kit, ready to meet up with @Jasonfox1976 in S.Africa. follow our 2 week journey @Veterans4Wild & donate if you can.
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Back on the tools; Using conventional weapons for a non-conventional security threat. "Britains Next Air Disaster? DRONES" A Horizon film on @bbctwo , Monday 1st July, 9.30 p.m . . #VerticalPlanet #RogueDrones #filming #bbchorizon #drone #Horizon #Dronewarfare #sniper
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#tbt to going head to head with @Ed_Stafford in one of the toughest survival races on earth #FirstManOut @DiscoveryUK @Discovery
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51 miles to go & we are pulling harder than ever! @teamessencerow #VerticalPlanet
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😁 on #Expedition the cameras never stop rolling, even at bath time! - thanks to @truetonatureuk for this kind edit! Get loads more behind the scenes films and catch up on the first two episodes @UKTVPlay 📺 @dave_tvchannel #Expedition
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Super proud to be awarded Patron status by the @NSPCC for our record breaking Atlantic row. @teamessencerow
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#ExpeditionVolcano is on BBCfour now. #adventure @seis_matters @kaylai @xandvt
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Spent all day yomping into advanced base camp behind a burping, farting beast @SteveBackshall also here is a picture of a camel. 🐪 . #Expedition #Oman #jebbelSamHan #climbing @uktv @hazel_findlay @justinhalls
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🌋 𝐄𝐗𝐏𝐄𝐃𝐈𝐓𝐈𝐎𝐍 🌋 Hitting the Maya underworld tonight with @SteveBackshall in #Expedition on @davechannel, 8 P.M. . . . . #VerticalPlanet #Filmsafety #caving #caves #getoutside #underground #maya #mayan #adventure #explorer @uktv @uktvplay @truetonatureuk #climbing
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The fox and I on heading but swell and wind against us @teamessencerow @InmarsatGlobal #Mainland2Mainland
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⛔NO ENTRY⛔: Unless you're #GuyMartin at the site of the world's biggest Nuclear disaster, Reactor 4, Chernobyl.☢ #OurGuyInRussia #Ukraine @Channel4 #chernobyl #reactor4
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2 days after getting back from Russia with Guy Martin, I'm back at Heathrow. Flying to Borneo to go Head2Head with survival legend @Ed_Stafford in the Mangroves. #firstmanout is going to be a truly epic suffer-fest, but happy I'm sharing the pain/love with Ed!
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On the @lorraine show this morning with @reallorraine chatting about #LFTE and finding your passion in life. 09.10 a.m. @YellowKiteBooks @MiradorMgmt
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🌋 E X P E D I T I O N F I T 🌋 5 sets of the following 1: 20 x Push Up with Pike (feet suspended) 2: 20 x Pistol Squats with Bicep Curl 3: 20 x Normal Burpees 4: 20 x Deltoid smash (T&Y) 5: 20 x Inverted Row with single leg raise 6: 20 x Double-Unders @MartinRHartley
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The start of a long day rigging and de rigging in the Papuan Highlands. #VerticalPlanet #filming #Adventure
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Hope you all enjoyed #ExpeditionVolcano! Only made possible by a truly amazing team, both in London and on location. Cameras, sound, producers, riggers, medics, directors & editors! 🌍🌋⛰ @bbcstudios @BBCTwo
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Contemplating complete isolation! En route to a secret location where I will spend 10 days in complete isolation, deep underground in the dark. A TV experiment looking at the effects of Isolation and sleep rhythms. #VerticalPlanet #filming #guineapig
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Great to wake up in my own bed, not worrying about Rock fall, flash floods and venomous snakes! #Expedition with @SteveBackshall #VerticalPlanet
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Tune in tonight on BBC 2 at 8 p.m for the first of our #Expedition series, Undiscovered Worlds. No TV in my hammock here in Borneo : )
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Ready to Gho! Bhutanese traditional dress, the Gho with @SteveBackshall At the black neck crane festival.
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At hospital today getting all the sores, infections and abscesses treated, perks of 7 weeks at sea! @teamessencerow
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4 miles from the finish & the sun is setting over Venezuela! making final preparations for landing in 1 hr. @teamessencerow #VerticalPlanet
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Dropping into the unknown with @SteveBackshall #Expedition Oman on @davechannel this Sunday 8 P.M hotter than London today 😰 400 m abseil . #VerticalPlanet #Filmsafety #Oman #23Extreme @truetonatureuk @UKTV
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🌳 𝐆𝐑𝐀𝐅𝐓 🌳 . . This week on #Expedition, we graft. Hacking through the jungle for weeks but what we find rewrites the history books. 🖐🎨🖌 @SteveBackshall . . 📺 @dave_tvchannel 🗓 Sunday 25th 🕗 8 P.M
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In China tracking down the Tiger Traffickers 📺 @BBCTwo 🗓 March 4th ⏰ 9pm #TigersHuntingTheTraffickers #Tigers
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#Expedition team heading back into Suriname for "Ghost River" episode this Sunday. In modern day exploration you rarely unearth such treasures. Episode 4 with @SteveBackshall #Expedition "Ghost River" 🇸🇷 📺 @dave_tvchannel 🗓 Sunday 11th August 🕗 8 P.M. .
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At the going down of the sun and in the morning, We will remember them. Per Mare Per Terram. Rest in peace brothers
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Heading into the VRAEM valley in Peru with @Jasonfox1976 - #Druglords @channel4
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In #Singapore waiting for flight 3 of 5 to #epic #Papua with @SteveBackshall
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Flights booked to head back to the UK on Friday, a 10 hour flight which took us 50 days to row! Closing the loop #VerticalPlanet
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Engage beast mode now the weather has cleared. #Commando Combination Of Mind Muscle And Nerve During Operations
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Working with the Counter Poaching teams in the Taman Negara National in Malaysia, who are fighting round the clock to beat the poachers Tigers - Hunting the Traffickers 📺 @bbctwo 🗓 4th March ⏰ 9pm @grainmedia @Laura1Warner @EIAEnvironment #journalism #investigation
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